4
votes
7answers
339 views
Great advice… 50 years ago, Are you always tired?
I notice that a lot of people are tired all the time and Jack Lalanne seems to think that being tired all the time is a result of lack of exercise. What are your thoughts on this?
…
3
votes
7answers
247 views
Need help in resolving 5 years of chronic fatigue
WARNING: Great wall of China text incoming.
Hello, beautiful people! I'm gonna go ahead and provide as much information as I can possibly relay without trying to wrack your brains …
4
votes
9answers
389 views
Dude, where’s my Energy?
Reaching 2 months on Paleo, I'm still wasted most of the time. Some days better, some days worse. About two weeks ago I had a massive carb-flu that passed and I felt great for seve …
0
votes
0answers
32 views
old age defination
I run and burn 500 kcal on treadmill in 22 minutes, after that i do weight training for 45 minutes, but feel exhausted the whole day. i mean i always feel like tired is it because …
0
votes
1answer
72 views
Super Tired Recently
Male, 6"1, 180lbs, 9% BF, 100% Lowish carb paleo.
I have always had a problem with falling asleep. The last couple days I have noticed that I feel REALLY sleepy a god couple of ho …
1
vote
4answers
141 views
Ketoacidosis - Not Diabetic! Help SOS :(
My mom noticed earlier today that I have acetone smell in my breath. She's observant, I'll give her that. I did feel awfully tired and foggy today, even more than usually ever sinc …
0
votes
3answers
227 views
so so sleepy! :(
hi!
so I'm paleo since a few months and I have my off-times sometimes. I also have IBS (one of by doctors think is Crohn's, but not sure). One big problem is that I am always SO ti …
2
votes
7answers
195 views
Why am I crashing during the day?
I am crashing around 1:30-2:00pm almost every day. I have been paleo for about 60 days. I am not eating fruit or nuts at the moment because I am trying to shed some weight. I al …
0
votes
2answers
78 views
Fatigue, Cold? What to do?
Hi!
So I've been really, really exhausted for the past week. Not really sure what's going on- I haven't made any large changes in my diet in that time. I've added PHD-style sa …
0
votes
1answer
234 views
Feeling worse after 3 weeks of diet
Hi everyone,
I've been underweight for pretty much all of my life and struggled to gain weight (i'm female, 5'7, 108 pounds). So I decided to try the paleo diet to see if I wasn't …
1
vote
2answers
178 views
Most days in the late afternoon, my brain goes to mush.
Does this happen to anyone else? I feel like a zombie sometimes!
I can't sit. I'll start slouching and eventually I'm completely zoning out of what I'm reading. Some of the thoug …
2
votes
10answers
372 views
Paleo college student in need of help.
Hello everybody, I just wanted to start off by saying that I'm a young college student who has been following a paleo/low-carb diet on a budget (meaning I'm unable to afford grassf …
1
vote
8answers
347 views
is there a way to keto without feeling like a zombie?
All of my past experiences I've had with keto I've felt tired, confused, hazy, dizzy, woozy, car-accident prone, cranky, weak, like the speaker from "One" by Metallica only not com …
7
votes
19answers
7k views
Coconut oil and paleo-induced ketosis cause extreme fatigue for me. Why?
I'm a 326 lbs, 35 year old male.
I have started experimenting with coconut oil and pure MCT oil.
The coconut oil causes extreme fatigue for me. For example, in the morning I ate …
2
votes
5answers
257 views
HOW LONG IS DETOX
Good Lord, I've been at this 2.5 weeks now and I feel like total crap! Lack of sustainable energy. When I do have energy it only lasts for a couple hours. I'm a long distance runne …