http://en.wikipedia.org/wiki/Nixtamalization -Increases mineral content -removes hull -removes mycotoxins -breaks down protein into more bioavailable form Assuming it's organic a …

I live in a city where tortillas are the main ingredient in many of the foods here. I go to college and I'm living with the parents, so I'm basically stucked eating the foods the p …

How evil are tortillas?

Ever seen these things on their awkward little display in the bakery section of your grocery store? (One of the Krogers in town actually puts them in the Hispanic food aisle -- dou …