So I've been doing more research recently into Lentils and Quinoa for two reasons: I am trying to live a more financially ethical lifestyle and have been trying to spend no more …

Just wondering if anyone has any experience with this. Like a lot of people before paleo I had a bunch of problems like fatigue and muscle pains. After going paleo most things ha …

Q: What's potentially the most common answer on paleohacks, to any given question? A: "I wouldn't worry about it...just avoid gluten, excess omega-6, and excess sugar/fructose and …

I live in the U.K, i have been filtering our water for about a year & it does taste a lot better, if i have tap water i can taste & smell Chlorine in it. We are a big famil …

My favorite show on TV right now is called My Strange Addiction. Screwed up people on the show eat all manners of stuff that nobody should eat like: nail polish, deodorant and plas …

Question - has anyone ever used the filter pitchers made by Clearly Filtered? http://www.clearlyfiltered.com According to their site, the $45 pitcher can remove 90% of fluoride an …

Keep in mind that this question is going off the assumption that PUFA is something to limit. Perfect Health Diet and Ray Peat wrote about this I believe. So, is PUFA the only bad …

Which one is better in terms of omega 3, toxins, nutrients, price? Wild Alaskan Keta salmon canned with bpa or wild Alaskan Pollock preserved with salt

I'm having trouble understanding why everyone is pretty cool with eating fish. I dislike any type of fish/seafood, so regardless, I won't be eating it, but I'm very curious. Is mer …

Hey all, im looking at buying some stainless steel tiffin lunch boxes for my children rather than the toxic crap that they have used in the past. I have seen a lot of info from sel …

I have been on an all-meat diet for over a year, and I'm very happy with it. I saw drastic health improvements even over a very low carb diet. My doctor is mostly happy with it, …

my roomate has the place lit up right now...I feel like i'm slowly suffocating in a box of Fruit Loops.

I'm considering a cleanse called "Clean" - Alejandro Junger's book. My wife got sold on it on the Dr Oz show a few weeks back, and wants me to join her. it seems like it might he …

My diet currently consists of mainly eggs, meat, and fish for protein and fat... carbs from sweet potato, pumpkin, and squashes... I also drink bone broth everyday. Although this …

Magnesium Stearate is in about 95% of all supplements and is hard to avoid. It is there to make machines run smoothly and does not improve the quality of the supplement. On the con …