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0
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3answers
40 views

Are trans-fats an issue in seasoning oil/fat selection for a cast-iron pan? Which oil/fat is best for a reliable seasoning?

Hello! If trans-fat consumpution is problematic, is trans-fat formation while seasoning a cast-iron pan problematic? This site claims that trans-fats are integral to a good seaso …
0
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3answers
112 views

Vitamin D3 supplement with bad ingredients (soybean oil) and more,- worthwhile to use short-term as a stopgap, or worse than not consuming?

Hello! I have recently been consuming somewhat large amounts of Vitamin A (1-3 tbsp cod-liver oil with D destroyed, presumably through processing, but 425-1500IU Vitamin A/tsp./1- …
1
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3answers
209 views

Trans fats in coconut oil?

I just bought some coconut oil at the local health food store. I made a stir fry with it last night. My wife gets a stomach ache from certain oils and she had one after she ate my …
2
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3answers
660 views

Why does the Trader Joe’s rib eye steak have 1 gram of trans fat???

I've noticed that the vacuum packed "butcher block" rib eye steaks have 1 gram of trans fat. Why is that? Do all steaks have trans fat? I was really disturbed by seeing that. I'd l …
2
votes
4answers
687 views

hack my hard, dense, lumpy fat

Hi all- I am 27, 5'5", now 130lbs. I have fibrocystic breasts. I had my first GYN exam at 18 and was told this then. After that initial GYN exam, I started my self-breast exams, a …
4
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2answers
614 views

Trans fats in beef

Hopefully everyone knows the difference between the main trans fats, CLA, VA, and elaidic acid, the former two being healthy and the latter being the one that kills. And when someo …
3
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2answers
410 views

Trans fat in butter?

I noticed there's about 3.7 grams of trans fat in a stick of butter (the type you would pick up at your average supermarket). Is this significant? Does pastured butter differ?
9
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2answers
632 views

Trans fat v. stubborn body fat

I've got a dumb question for someone who understands biochemistry better than I do: According to Wikipedia, the body may be incapable of metabolizing trans fats. Lately I've been …
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4answers
1k views

do processed cheese slices have unhealthy trans-fats?

do processed cheese slices have unhealthy trans-fats?
4
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6answers
682 views

Olive Oil Stability

I'm aware that olive oil can become oxidized at room temperature after the bottle has been opened. In fact, the bottle I'm currently using suggests that it does not require refrige …
1
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3answers
333 views

Painful dichotomy: no fat v trans fat: which is worse?

I've been grappling with this question for a few weeks now. I'm currently in living situation in which I don't really get to choose my foods. My only fat option right now is the …
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2answers
146 views

trans fats in dairy

so everyone seems to agree that trans fat is bad and yet I pick up the butter and cheese and always seem to see some .2, .3. .4 trans in the mix. is this a concern or is this natur …
1
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6answers
552 views

Coconut fat for cooking

How does it differ from coconut edible oil ? I have just purchased this product from Eden. http://www.eden.de/eden/produkte/Fette/oel_fett/cocosfett.php It's a solid block at ro …