0
votes
5answers
176 views
Please help me find an easily transportable snack!
So I have an extremely limited diet, due to many foods worsening my rheumatoid arthritis inflammation. Basically, everything worsens inflammation except fish, avocados, and vegetab …
11
votes
4answers
1k views
Carb Backloading book may explain my problem, please dissect!
The Exercise A Little Control chapter in Keifer's Carb Backloading book is fascinating. It corroborates something I've known about myself for YEARS; I am basically insulin resista …
