Background info: I have Lupus which has been in remission for about 1 year now, pretty much since I went Paleo. I CrossFit 5 times a week and I feel great. I have been sleeping a b …

Back in March of 2011, I got a lipid panel run after eating a diet loaded with butter and cream and at or less than 100g of carbs per day for 6 months or so. Pretty standard "paleo …

I just had a few things done. I turn 22 this month. I am a 6'1 (186cm) 180lbs (81.6kg) male. Body fat is 8-10%. I broke my leg 6 weeks ago and the test was done 1 week ago. (5 week …

Postprandial triglyceride and free fatty acid metabolism in obese women after either endurance or resistance exercise. http://www.ncbi.nlm.nih.gov/pubmed/23580597 In brief it seem …

Hello all - I'm 3 weeks new to Paleo! I want to do the Whole30 but I'm having an issue giving up my tsp of sugar in my coffee :( Its a process and I'm working on it! I have a few …

First of all, I am 28 years old, 83kgs, fit, lift weights, do karate, sleep well, rest lots, have a hungry apetite to improve my life even though I already consider it to be pretty …

I just had an NMR test done for a "no doubt about it" lipid profile. I'm looking for a Doc who can read the test results and give me an honest to goodness assessment of where I sta …

I went raw vegan almost a year ago now on a whim. I was and still am suffering from tremendous neck and back pain and bought into the idea it was from too much protein. After 10 mo …

After reading through Jack Kronk's question regarding his cholesterol numbers I got to wondering whether high fat is only healthy in the absence of high carb and vice versa. Grok p …

I have gotten into the habit of eating blueberries on the same plate as my meat and vegetables, rather than eating them separately as a dessert. What I want to know is, are there …

First of all, I'm assuming the hypothesis that ApoE4 carriers (one or two alleles) face the problem of high LDL Cholesterol and TC, probably due to a diet high in saturated fat. I …

Hello all. I want to thank you in advance for reading this. I have been paleo(ish) for a little while. Still wanting to take the final jump into full paleo, but I do have Crohns an …

Both glucose and fat rely on similar enzyme systems towards the end of ATP conversion, but the conversion of glucose starts with glycolysis, fat via beta-oxidation. Lactic acid is …

This is my first post even though I search this site all of the time. I've been doing Paleo religiously for the last 3 months due to a fairly poor blood test back in May (it's wha …

Hey I recently got some bloodwork done. Just turned 25. Total cholesterol was above 11mmol/l LDL cholesterol was above 9mmol/l HDL was 1.41 mmol/L Triglycerides were 1.06 mmol/L …