I know the only way to get to the bottom of this for me is to construct food elimination experiments and isolate variables, and only introduce one thing at a time, but if anyone ha …

I have been on a diet for 6 weeks now, I eat 1000 calories a day, no carbs at all, just fish, high fat cheese in minimal amounts and eggs, no condiments and i drink just water, but …

(or, What in Clapton's name is wrong with me!?) Okay. First of all, I've been on paleo (fairly strict, but not 100%) for about a month now. From when I started to now I've noticed …

I'm teetering on the brink of either a deficiency of something, or a reaction to something. The symptom is cramping (foot, calves, hands) and muscle discomfort. Initially, when i …

I tried a Paleo diet last year, for three weeks. I did it to eliminate sugar/carb cravings and to get rid of IBS. It worked for those two purposes, however, it also caused horrible …

I know, I know: eliminate everything for 30 days and then introduce one thing at a time, waiting 3 days or so before adding the next item. Why the heck is that soo difficult for m …