Are there any universal truths when it comes to eating a Paleo diet ? Every time someone comes out with a new idea, 50 people shoot it down.

http://www.youtube.com/watch?v=5gR3N4V-KLs My brother told me about this video and said its got some great info. It's basically a rebuttal of Robert Lustigs video the bitter truth …

I think this site is great for people who have read about nutrition a bit and now want to act like total professionals. I ate grains since forever and have no digestive issues and …

Most people just want to hear those magical words, "you're right". I see people : Lie to win a discussion : e.g. someone said "we can live on bread only, but not on meat only". …