I'll start by saying I don't own a scale, but it seems I'm consistent. When I end up at a doctors, I tend to be hovering around 250-260 pounds and I am 6-6'1. I'm trying to learn e …

I just saw this article that Dunkin Donuts is testing a breakfast sandwich made out of glazed donut rather than a bagel. Really.....? There not only seems to be zero effort for any …

OK, so at first glance the answer is "yes, of course it is", but since learning more about paleo I've started questioning EVERYTHING that common medical wisdom offers. This has led …

I am thinking of going to a Chiropractor for the first time sometime during the holiday season. Before I made a decision, I wanted to get the Paleo Community's opinion about the fi …

First of all, before I ask anything, here's some facts: I've been eating very healthy foods for the last 2-3 years (although, only a few weeks ago I completely cut out the sugar …

I'm starting the Paleo tomorrow. And I expect I will fair well with the absence of starches and grains. I look forward to finally eating and knowing that what I am eating is actual …

This thought is spawned by the suggestion that the release of free fatty acids into the blood stream can have some deleterious effects. However, I am not challenging that statemen …

What are some small habits you have that might not be considered healthy but you can't seem to let go of. biting my nails seeing TV right before bed (been doing this for years) t …

I've heard it's bad on the veins? Is this true?

Let's have gluten, sugar, PUFAs, and other assorted neolethal ingredients battle it out. So which is the worst?

I absolutely love foie gras, and was kind of aware that the ducks are force fed to produce such a large liver, but have only recently thought more about this and looked it up (most …