Let's have gluten, sugar, PUFAs, and other assorted neolethal ingredients battle it out. So which is the worst?

Have you ever dug into a good meal prepared by a friend, restaurant, or a family member and then realized after you've taken a bite that it isn't paleo? That you've accidentally or …

It's funny that this thread just popped up, because I got to thinking of a question in the same general bucket just last night. On occasion, you may find yourself eating something …