I want to collect a diverse sampling of what foods people rely on, and see if any good or new ideas come up, as well as to just get a feel for what the community seems to prefer. …

Hi there! To give you some sort of background, I'm a 33yo dude, I am 5'10", and started the switch to this lifestyle at 282lbs. I have pretty severe IBS, and I am an emotional ea …

I started the Paleo lifestyle 9 weeks ago. From my initial research it appeared the way forward was lean protein, veg, fruits, & nuts. And to cut out dairy, carbs, legumes, and …

Do you guys find yourself in a rut with eating the same veggies every day and lacking variety like I do? I do go to salad bars for about 5 meals a week where I eat a huge salad wit …

So I'm getting sick of my usual veg: spaghetti squash, acorn squash, sweet potato and brussels sprouts. Plus, they are pretty high in carbs. I would like to expand my variety, bu …

Yes, I'm in the process of converting over to being a proper little paleo. On top of that, I am a foodie and I thoroughly enjoy cooking, new flavors, new spices. So, I was wonderin …

As the topic says, what spices do you regularly find yourself using alllll the time? For me, I love coconut mousse, which I just use coconut with cocoa and cinnamon. For the meat …

Hey, I love rock climbing, and recently I have been climbing (bouldering, actually) indoors 2-3 times a week, for about 2 hours each time. I've cancelled my gym subscription beca …

Am I correct in thinking that the main reason behind "eat a variety of fruits and vegetables" is to ensure a full nutrient portfolio? I've put my meals into FitDay and over the we …

I love the sweet fruity filling of dried figs, but I don't like the fibrous skin of the dried fruit. Therefore, I can only eat figs in the comfort of my home because I split them …

Hello everyone. I have been following a Paleo diet since the new year, and I am enjoying it so far but I can't help put feel like I don;t really have much variety in my diet like. …

During the weekend, I eat a very wide variety of plants, but during the week, I mostly just saute a few handfuls of greens in the pan I just cooked my meat in for lunch/dinner. Is …

My sister has been doing better on moderate carb paleo. So far she's eating yams, white rice, and a little bit of yogurt and fruit. She needs to rotate a wide variety of foods beca …

Duck, quail, ostrich, emu....?????? Do you ever make paleo-style food from other eggs besides chicken? What would you recommend? Recipies?

when I get super busy, I find myself reaching for the same meals over and over again. I wonder, am I doing myself a big disservice, or is it really just macronutrient levels that m …