So there is that new revolutionary study about Alzheimer's and how it can be completely prevented by vitamin B intake. Quote from the article: Vitamin B12 is found most abundan …

I'm trying to clear up what I think is a histamine provoked skin rash. I do know about which foods contain histamine, and which ones encourage histamine to be released. Question: …

Lately I've been losing lots of hair. I believe it is just seasonal but my doc says it is because I'm vitamin b deficient as I'm not eating grains. Arrgh, I hate him. Can it be r …

Hello, guys. So, I'm on a LC diet, with around 65% fat, 25% protein, 10% carbs. I'm pretty happy with it, but I'm trying to address some of the deficiencies caused by not eating s …

I'm teetering on the brink of either a deficiency of something, or a reaction to something. The symptom is cramping (foot, calves, hands) and muscle discomfort. Initially, when i …

I am looking for a specifically animal-derived vitamin B supplement and am finding it surprisingly difficult. My children eat a vegetarian diet and irregularly consume eggs and da …

I got some solaray vitamin B complex today. I've been taking vitamin D and fish oil for the past few weeks and have noticed a big difference in my anxiety (taking primarily for moo …