I feel I've been cursed with relatively narrow hips. I'm thin all over, but I don't have a very curvy waist. I'd say I'm somewhere in between a ruler and a pear--not Kim Kardashi …

I am not trying to lose or gain weight, but I would like to make my midsection a little smaller in comparison to my hips and bust. I'm 5'5" and 120 lb. I don't gain in the stomach …

Hello, I have been eating Paleo for about a month. I'm 26, 5'2, and 162lbs. Initially, I lost 10 lbs in the first 2 weeks, but have put back about 3 lbs and haven't been able to …

Hi! I'm a seventeen year old girl, and I've read a LOT on paleo for the past year, although I haven't been strict paleo. I found a lot of excuses not to stick with it, but I don't …

There's been a few questions lately about BMI and body fat percentage so I wondered what people's opinions about hip to waist ratio are? I've heard this is a good indicator of visc …

This is probably quite a basic thing but as a 39year old man, out of shape but not obese, who has never taken any body measurements at all, I've got some [probably very basic] ques …