I just been wondering how a wash cloth helps your skin as I have read a lot around the forum that many members just use water and a wash cloth yet still have amazing skin!! How is …

Any evidence that one is better than the other?

Very sensitive skin. For my face, I use African black soap and moisturize it with camellia oil. If I use anything else, I'll have a bad reaction. I figured this would be a good con …

I think I have discovered the most disagreeable aspect of paleo and it has to be the question of how to get splattered fat out of my clothing when laundering! Sometimes, I won't e …