Hello you! Your answers in my first ever question gave me goose-pans! You wrote whole confessions & long posts about your personal stories + transformation. I'm blown away by y …

So for some background on me, im a male 20 years old 175 lbs. I did a bodybuilding competition earlier this year and i hated the diet i was on so i recently made the switch to pale …

So in the past 7 months, I've slowly gained about 10 pounds. Incidentally, I started working at a restaurant 7 months ago, and while it may be easy to dismiss my weight gain as bei …

So coming from a background where I used to be super-fat, and then I dropped 130 pounds to be in-shape and fitter through calorie restriction and near daily exercise (crossfit, cal …

I've been pretty strict paleo for over a year now and at first I lost some weight and figured that I would be able to gain it back since I was working out pretty regularly doing a …

Just got all my lab work back from the endo. She says everything is normal, but she also didn't know what paleo was. Have at it! Fasted glucose: 68 mg/dL Testosterone: serum 35/ng …

Hi y'all. I've been eating the paleo diet for about a year now. I'm a male age 18 This is what I've discovered recently. -When I eat fruit, dairy, and carbs my acne returns with …

Hey guys I am a 25 year old female (woman? girl?). I quit smoking nearly a year ago and picked up some healthier habits. Among these are exercising 5 time a week, watching what …

Trying to gain weight whilst maintaing a strict paleo diet has proven very tricky. Been drinking a lot of Banana and Avocado smoothies however, avocados are deffo expensive in the …

There's been some research lately showing neuronal control of body weight can change (predispose to weight gain, insulin/leptin resistance etc) simply due to sweet taste itself, in …

Never posted here before, but I think it's about time for some feedback. Here's my story- started low carb paleo 3 yrs. ago, but not to lose weight, just for awesome health. I star …

Hi there, I have a question about fat. I've been trying the Paleo Diet on and off for about 4 months and I've had great results and reduced my visible Chron's symptoms %100. I wan …

I've been eating a paleo diet for 3 weeks, and I've lost 4-6 pounds. The problem is, I'm not trying to lose weight! In fact, if I go much lower than this I'm likely to run into som …

Hey everyone. I am trying to put on some weight. Which sounds easy, but I cannot stomach carbs, nuts/seeds, most fruits, and certain nightshades. I do pretty intense workouts 6-7 d …

Hi everyone, I've been underweight for pretty much all of my life and struggled to gain weight (i'm female, 5'7, 108 pounds). So I decided to try the paleo diet to see if I wasn't …