I just started the Paleo diet 5 days ago & I wanted to make sure that I am doing it correctly. Here is a basic day for me so far: BREAKFAST -Ensure breakfast Powder in water …

I'm on a paleo/primal diet going on 7 months and I feel good but have lost too much weight and look and feel too skinny. You can see it in my face...I'm a lean, somewhat muscular …

I'm hoping someone can give me some input... A little background on me: I'm semi-recovering anorexic/bulimic (that hurts to say out loud). Before starting Paleo I had lost about 25 …

So I've got a bit of an issue here.... I've been following a paleo diet for the past 4 months and prior to that I would consider myself a fairly "clean" eater to begin with. I re …

Hi-- I've been trying the paleo lifestyle for a few months now, and have felt pretty good about it all. I don't miss bread or grains nearly as much as i thought i would and when I …

Stats: female 19 5'0" BW = 98lbs Background - I've been involved with crossfit/heavy lifting for about a year now and am happy with my results but I'd like to put on some mass and …

This might be pure speculation, but I'm curious as to what you all think. I'm a woman, 21 years old, and I've always been slim, my BMI has never been higher than 19. But I always …

Ok so it's ravenous girl again, little over a month paleo, pretty consistent diet in paleo fashion, after last posted question appetite not quite as bad, only had one un-paleo day. …

Hello everyone, I've been paleo for about 8 months now (I don't do any dairy except butter, no sugar at all, no fruit, no nuts among other things b/c I've struggled with Candida f …