I'm currently running Wendler 5/3/1 two days a weeks, full body. I typically think in terms of push/pull/legs. Can I consider the power clean a part of my "pulls", or does it nee …

Why does Wendler advise against setting up your pulls in 5/3/1 fashion? All the book examples, as well as logs I've seen, keep chinups and rows as a higher rep assistance only. Wen …

I've had great, consistent gains for the past 6 months running 5/3/1 with the Boring But Big template. I've done this with a leangains-style +20/-20 recomp. I can see my abdomina …