Which one is better ? The red or the white Wine?

Firstly, white rice has a glycemic index of 100 - 120 Secondly, white rice has very little nutrients and antioxidants compared to fruits and vegetables Thirdly, white rice has been …

Hi there, I noticed something new about my body and food today When I eat white rice as my days worth of safe starch I can't seem to satisfy my appetite. However, when I eat swee …

for the last few weeks or so, i've had this white stuff in my stool that kind of looks like vines. i thought they were worms but they don't appear to move. does anyone know what th …

Hi all! I don't think this question has been asked/answered before and the internet has thrown up a lot of conflicting advice. Basically, I'm in the last stages of leaning out. I …

Hello! I was just wondering, is White pearl grain rice a safe paleo food? or not? I don't think it is bad as I have not gained weight when eating it as I have with other carbohydra …

I have been reading about the insane health benefits of Monoatomic gold. Apparently it is found in trace amounts in the food we eat, but is becoming less and less. It is supposed …

hi ph, just finished a w30 and it was pretty awesome. (cooking was a pita though) i was feeling mellow, calm, and mentally and emotionally... smooth and stable. so fast forward …

Most of the related questions I have come across on here involve individuals looking to eliminate coffee, tea, or caffeine from their diets. I am on lean gains and currently do no …

Where do you stand on safe starches? Sweet potatoes, white potatoes, white rice. How far do you go? What are your thoughts?

Recently, I've woken up with a nasty white, coated tongue, the stuff on it, is the consistency of almost cream cheese. Scraping the stuff off with my teeth, I've also noticed a bi …

I am very aware that grains are not healthy--shocker--but I am curious as to which are the worst and which are more benign? Specifically, after listening to interviews from Dr. Da …

Is it really the color of the food that counts? Does something that is "white" automatically mean high-starch? I personally don't believe so... some brown whole grains are higher …

Hi, My daughter has been primal from day one. Dairy she has is kefir made from raw milk, raw cheese and grass fed butter, greek yoghurt and otherwise just fruit, veg and meats with …

CAN AN INCREASE IN WHITE CELL COUNT FROM 34,000 TO 44,000 IN ONE MONTH MAKE ME FEEL TIRED OR LETHARGIC??