I'm am considering starting an autoimmune protocol, would i need to exclude rice. I can't seem to find a answer to this elsewhere. I have no bad reactions to starch as far as i can …

For the last few months I've been eating less than 50g of carbs a day mostly from veggies with the occasional fruit or nuts (about 3 times a week). I was losing about 1.5 to 2lbs …

White rice is touted to be basically pure starch by Paul Jaminet on the basis that asain people eat it so it must be healthy right? But it's not pure starch, it is a refined grain …

I was at Chipotle the other day and the girl in front of me said "look...they have brown rice now. It's better for you." She proceeded to order her bowl with DOUBLE brown rice. O …

I eat a bowl of white rice occasionally as part of a post-workout meal. I have some bone stock, and I substituted water with it in my rice cooker. After it was done cooking, it stu …

SO I keep hearing that a lot of rice has arsenic in it and that some types are better than others. Every time I walk in to a grocery store I get bombarded by all these brands empha …

white rice. With soy sauce. 1- Say I eat white rice with lots of soy sauce 3-4 times a week. Tell me what what sort of effects you think it would have, if any to my health from a g …

So I eat a serving of white rice regularly as my carb to at least a few meals per week. My other carb sources are basically potatoes and squash. I know that white rice is enriched …

As the question suggests, I was in Whole Foods looking for some white rice. I wanted to try organic, which limited my options a bit. There was long-grain white, Jasmine, and a fe …

My question.. Which is better: 1) straight out of the package white rice or 2) properly prepared (fermented) brown rice. The conventional wisdom is that brown rice is better and …

So in an effort to gain weight while running 30+ miles/week and using weights at the gym, I'm adding more carbs to my diet and the easiest/cheapest way to do this, for me at least, …

I want to diversify my sampling of starch and carbohydrate food sources. I've eaten white rice sporadically over the last couple of months and I seem to have no problems. In fact, …

Parboiled rice usually refers to rice that has been vacuum dried, and then cooked with steam and pressure - forcing nutrients (mostly water soluble vitamins) from the husk into the …

Had a friend's birthday party the other night at a Peruvian Restaurant. I had a meal very heavy in rice and a beer to top it off. I thought it was only bread that had this effect o …

Does anyone have a good recipe for white rice? I googled paleo rice and I got a ton of Cauliflower rice recipes.