My understanding is that extra-virgin olive oil should not be used for cooking since it can oxidize more quickly. I'm wondering where I can find non-extra virgin olive oil. I've lo …

I have been well within the " Paleosphere " for quite a while. I have noticed many things coming into play that have intrigued me. Paleo is changing, it's the most simple way I can …

I'm on day 24 of the Whole 30. I've been having trouble pooping. My stools are not hard but it feels like everything is all stuck inside my gut and I can feel I need to poop but no …

Okay, maybe it's not Whole Foods Market per se, but maybe the Whole Foods Market lifestyle? I have been shopping at WF for a few years now. It all started when I became a vegan …

I'm looking for some good digestion super-boosting fermented foods at whole foods. What's at the top of your list? I've been frequenting the Bubbie's Pickles and Sauerkraut and K …

I went grocery shopping at whole foods today for grass fed and finished beef. I couldn't find anything that said specifically "grass-fed" in the meat section. All I found was vegat …

hi ph, just finished a w30 and it was pretty awesome. (cooking was a pita though) i was feeling mellow, calm, and mentally and emotionally... smooth and stable. so fast forward …

I know I'm preaching to the choir with this one and it's just an n=1 but it might come in handy to show some non-believers especially diabetics. Do you think n=1's like this can b …

I've been buying Kale chips and raw 'cookies' ( dehydrated veggies plus flax seeds) and thinking of making them myself by buying a dehydrator so I can have some nice snacks on the …

I know someone mentioned that HyperLipid has the procedure but I couldn't find it so if anyone has made it's own cream, do share. Also what percentage would that cream be ?

How many edible kcalories are in a whole cow (or similar animal), including organs, marrow, etc? What is the distribution of fat to protein? How does being grass or grain fed affec …

I was in Whole Food last night looking over some lovely chicken thighs. Next to me was an old crone, picking through the sad, denuded, flavorless chicken breasts. Glancing toward …

Hey- I drink A LOT of organic whole milk.. (stonyfield, horizon, greenway brands etc..). I drink maybe 1/2 a gallon every 2 days.. I am 178 lbs and going to crossfit. any dangers …

Note that I did not add the notorious "MC". Recently, I stumbled upon this video with Jamie Oliver: http://www.youtube.com/watch?v=S9B7im8aQjo Up until the point where he adds th …