I've set myself the task of going 30 complete days on a strict paleo/scd diet to help my GERD (limiting nightshades too) and i'm on day 6 now. I did it for a week as a trial run an …

I need someone to hold my hand here. I grew up in a home where white potatoes and canned corn were our vegetables. I've been paleo for about two years, but I've struggled with suga …

I am on going on day 3 of Whole30 and I've already lost about 2 pounds. I'm super worried by the end I will have shriveled away to nothing. I want to do this diet for the benefits …

Hey guys I've been paleo since about December and very strict since starting a whole30 on feb22 (one slip up with accidental peanut oil consumption, chose not to restart since it t …

I've been Paleo for months, probably 85%, and I began my first Whole30 on April 1. I missed that one of the ingredients of my organic dried cherries is "cane sugar." I included it …

Hi everyone, I'm nearing the end of my 21 day sugar detox and I've been doing the Whole30 since the start of January too. Feeling great, a lot more energy but not as fantastic as …

Hi! I'm on day 19 of doing Whole 30 and I've noticed over the past week or so that I get dizzy very easily these days, just bending over to pick something up. Any ideas as to why t …

Good morning! I have officially completed my Whole30 challenge and thought I would share a few things I learned over the course of the challenge, feel free to share your thoughts …

Hi! I've been getting slightly discouraged, I have been on a paleo diet for a little over two months, watching what and how much I eat and the scale hasn't moved. I gained a litt …

So I am really eager to try my first Whole 30 and would like to start tomorrow. I eat mostly Paleo, occasional weekend cheats, some dairy (really only cottage cheese, butter, heavy …

What are the most popular variations on the general theme of paleo diets? Can you describe them in fifteen words or less? If so, please submit your suggestion and they'll be added …

Hello, I have been on the paleo diet for 25 days now and am doing quite well. I lost 8 pounds in my first two weeks. I tried introducing fruit, apples and bananas into my diet a …

I've been mostly paleo for about a year now. I'm pretty loose with the diet on the weekends, mainly cheating with alcohol and sugar. I'd like to dial things in, so I was thinking o …

Hi everyone! I decided to do the whole30 challenge for various reasons; change of habits and weight loss being the main ones. Fortunately for me, the whole30 challenge wasn't exa …

I'm thinking of doing the January W30 and the only sticking point for me is caffeine. I'll admit it: I'm an addict. I work too hard and sleep too little and if I'm going to wrestle …