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2
votes
19answers
519 views

How did you do it?

I know 100% what I need to eat, what makes me feel good,w hat is healthy, how to eat for life to keep me healthy, mentally happy and good. Once of twice in my life I have managed t …
16
votes
20answers
1k views

Do you need motivation or will power to eat a paleo diet?

I know that eating paleo was hard at first for me but after a couple of months I know it is the right thing to do for my health. So what happens when I am confronted by my old fa …
17
votes
22answers
1k views

Do you use WILLPOWER to stay Paleo?

http://paleohacks.com/questions/61766/would-this-woman-have-the-same-trouble-maintaining-if-she-was-paleo/61768#61768 In the very interesting question yesterday about maintenance …
6
votes
15answers
802 views

Newbies- biggest struggle with Paleo?

Anyone willing to share personal stumbling blocks or biggest temptations? How are you able to overcome? (Reading about other people's willpower helps me a ton. I've trolled throu …
3
votes
8answers
2k views

One meal a day?

Ok! Here we go! I looked for something that might sum this up in future posts but didn't quite get my answer. My question is, is it plausible, helpful. harmful, or safe to eat one …
13
votes
7answers
440 views

Big realisation last night! *I don’t actually WANT that cake anymore!*

Hey guys So I have been eating paleo for about 5 weeks now. To say the diet has been liberating would be an understatement...I started it to lose weight but never knew that it wou …
4
votes
2answers
463 views

Glucose equals Willpower: Opinions?

Fascinating article in the NYTimes Magazine about recent research regarding "decision fatigue", willpower, and glucose consumption by various parts of the brain. http://www.nytime …