I work a typical 8-5 workday. I do CF almost every morning and I am hungry most of the day. I eat snacks at 10, lunch at 1 and another snack at 3:30. I usually eat fruit, but I'm …

Im a Carpenter/Construction worker. Ive just switched to Paleo style eating at work (more sustained energy levels) but im worried about my glycogen levels dipping too low on intens …

I'm starting as a survey assistant in May which will put me in the field for 14 days with the only chance of "fresh food" being the 50 dollars they give me to spend at the dinners …

I have a co-worker with a candy jar that she brought into the office and she's never put anything in it. I thought it would be nice to put something OTHER than candy in it, but I …

What do you all bring for lunch to work? Don't just say leftovers, give some examples of what kind of leftovers you bring, and has anyone ever commented on the food you bring? What …

For those of you who fast, intermittent fast, do feeding windows, etc - what do you do on your lunch break at work if you're not eating? I'm looking both for ideas, and just to hea …

Hey there - I work at home full time and am normally in complete control of my meals but there are about 35 days a year I travel for work. I was thinking this year of just givin …

I will start a new office job soon and want to eat a Paleo lunch. My thoughts: bring a crock pot, toss in some veggies & sweet potato with butter, let simmer. And: meat. Maybe …

We take turns at the office each week cooking a good lunchtime meal for the team. What would you recommend making to introduce 12 hungry, typically bread-eating guys to the world o …

My small workplace is making it difficult for me to stay paleo and still be included in social events! It seems like everything that we do is celebrated with extremely non-paleo fo …

Hey all! First time poster here :) Love this community, btw. :) Been following for a while. Anyway, I had a question (obviously :)). I eat paleo and have 3 square meals a day an …

Hello there! Just turned 20 and I'm back home this summer from college. I'm slowly (with a lot of road bumps), integrating Paleo into my lifestyle. This is something I want to do m …

I just heard Tim Ferriss talk about perfectly timing his post-work out shake recovery properly by having it before his work out depending on particular work outs. He says, "during …

Ok, strange observation maybe. On day three of eating nothing but paleo (I have been about 95% so far), I noticed that my energy levels started to increase. Maybe this is just in …

I really need to incorporate more bone broth into my diet, and I'd like to do so by sipping some in the office. Does anyone do this? Do you microwave the broth? If not, how do you …