Do you ever have moments where you think that this diet might be wrong? That saturated fat IS bad for you? (as the NHS tells me it is and even some parts of the paleo community do …

So I started the Paleo lifestyle about 3 weeks ago. I eat only meat/fish/eggs, non-starchy veggies, and nuts/avocado, with the occasional piece of 90% dark chocolate. I eat about 6 …

I'm a college student and trying to keep a budget ($30-40/wk for food). I'm finally getting over my fear of fat, but now I'm starting to realize that all this cheap, high-fat meat …

Hi there I am a 28 yr old female with 43% body fat weighing in at 226. I have been doing paleo for about 2 months or so and have lost 5 lbs and deflated in the belly area a little …

Some days I feel like Superman - other days, not so much. By that, I mean, bloating, diarrhea, pain in lower GI. I've been paleo-ish for about 8 mos. Love it. Only recently have …

People here don't have a nutrition degree and real nutritionist don't advice people not to eat grains or dairy. No offense just my honest opinion. I ate grains since forever and h …

Is there anything in paleo land that we could possibly be totally wrong about or at least partially misinterpreting the data on? Do you see any commonly mistaken beliefs among pal …

Hey everyone. Would like to get your opinion on my daily food intake What you think of it in terms of how paleo like it is. I am only new to paleo hacks and understandably i am wo …