Hi there, I've been Paleo since Nov last year. I have seen vast improvements in my mood (had severe anger/emotion/anxiety issues before and I am amazed at the relief Paleo has brou …

So I was listening to Abel James' podcast where he interviewed Mira and Jayson Carlton and Mira at one point discusses her previous unhealthy diet where she ate spinach salads for …

It seems to be a reoccuring pattern on these boards, people who have to completely avoid nuts and nut butters (myself included), because they trigger an instant binge. Does anyon …

Just wondering here.... If someone went on a paleo low cal diet and lost significant weight (15#s in 3 weeks) is a possible complication the release of neurotoxic viruses/bacteria …

So, I recently went to the doctor for shot, check-up, and a few other things. At the end of the appointment I mentioned that I've been having this tender soreness just on the insid …

Maybe it is desperation, but I feel like there must be something to restoring beneficial bacteria to your skin via "live" masks. Going to try it out with goat kefir later this week …

I've been paleo-flexible (dairy if I feel like it, small indulgences when I feel I'd be missing out) for about 10 weeks, and I've dropped almost 20lbs and made great strides in my …

Last week I cracked open an egg and the whole thing was filled with blood. Has this ever happened to anyone else? Would you have eaten it? What's the weirdest food anomaly you' …

This contradicts just about everything I thought I knew about type 2 diabetes. From http://www.diabetes.org/diabetes-basics/diabetes-myths/: Myth: Eating too much sugar causes …

On fast paleo I saw a recipie calling for coconut palm sugar and was outraged. While "experts" are touting this as a much better alternative to cane sugar it absolutley decimates …

I often find that I get CRAZY HOT after a meal. Sometimes I get flushed and sweaty, but most often I just get really, really hot without any visible changes. I've mostly ignored th …

Each day at lunch a friend of mine enjoys a bowl of pre-cooked organic white rice the she buys from Fresh and Easy. The ingredient label reads: Organic white rice, Glucono Delta La …

Just saw one pop up over there ---------> WTF? What's next, the Pillsbury Doughboy?

im a 35 year old woman and ive been paleo for about seven months now. ive lost 30 pounds, and would like to lose another 30 but expect it to take a long time because my body reall …

Cliff originally posted this question: User AndyM changed my answer from: "Low carb diets basically trick your body into thinking its starving which lowers your metaboli …