I just recently started eating paleo. I am a 5'4" 114 pound female. I notice I get this weird rash at night after eating dinner and my night snack. It's right under my chest on my …

Has anyone ever tried making this frozen yogurt at home? I'm thinking about adding a little mango to this recipe, can't wait to make it tonight! http://www.paleoeffect.com/recipe …

Most Paleohackers are familiar with the drawbacks of the store-bought cow milk. But if one were to culture it with kefir or good bacterias, what are then the final outcome for your …

As the subject line states, what cultures do you recommend for fermenting milk? Should one use a mix? And how does the fermenting process change depending on the different cultures …

For a long time I have been avoiding dairy unless I can get unpasteurized/unhomogenized grass-fed dairy products. Recently I have a craving for yogurt. I always loved the texture o …

Hi all! I am trying to find good suppliers for making coconut milk yogurt for my small business. I need 1000ml coconut milk packaging, BPA free, Organic and possibly UHT. If you k …

I want to make Raw Milk yogurt by the Viili culture starter from Cultures for Health, but it says if using Raw Milk, that it has to be heated to 160 degrees and cooled, before usin …

I tried to ferment a yam (it was bright orange- not sure the species) by cooking it, mashing it, adding a few drips of yogurt, and putting it in an air-tight container on top of my …

I just tried Kefir fir the first time. The bottle says 15 billion per serving. I normally use chobani greek yogurt. (I don't have a tub in front of me, but I don't remember if it …

I'm having a hard time finding grass fed yogurt. I realize it's not the most Paleo food but my daughter eats it and if I don't give it to her she'll likely end up eating something …

The easy solution would be to buy grass-fed raw milk. However, if we make yogurt using pasteurized, homogenized milk, are there any risks associated with this? (Oxidized choleste …

Hello, All I'm a newbie to Paleo from London, UK. Here's an average daily meal plan. Please tell me if I am doing this right for health and weight loss and how long it usually ta …

I have read a few places that the probiotic yougurt (see here) can cause your skin to breakout. While there seems to be a good number of digestive health benefits I wanted to know …

HELP! I can not find any full fat plain yogurt

i wanted to know that does curds,yoghurts,cheese slice,cheese cubes..get spoilt without refrigeration...i wanted to carry out with me like yoghurts and cheese ..to eat every 2-3 ho …