I know the word "bread" should be banished from our vocabulary, but I am curious about this. From what I can tell, it is normally made with tapioca starch, but since it is made in …

Is Yucca Paleo/Primal?

I just picked some up at the grocery store only to discover there are issues about cyanide content. Apparently you can just cook it (I assume boiling) and that solves the issue, bu …

Is see Tapioca in some products and I believe it is used a lot in Gluten free products as a thickening agent. Is it Paleo or should we stay away?

I'm interested in Jimica and Yucca Root to my diet, but I've never prepared them before. So what are the best practices and recipes? You are more than welcome to include your bes …

Sweet potatoes/yams tends to get a pass, while "normal" potatoes are generally avoided by the paleo community. What about yucca/cassava? Are they nutrient dense like yams, or are t …