questions in the title, seems like when i eat any sort of leafy green vegetable it tears up my insides and i end up having blood in stool. Fruits don't give me this issue, any sugg …

Hello! I absolutely love eating avocados plain with a spoon for snacks or as part of a lunch/dinner. They are delicious by themselves, but sometimes I find myself wanting some ot …

We're planning a birthday party for one of our kids. Do you have any easy-to-prep ideas for a lunch we'll be serving at a park to 30ish kids and adults. Since we'll be at the park …

I hate to say it, but I feel like I'm hitting the end of my proverbial paleo rope. I can't seem to make it work for me anymore, and I've got an ever increasing laundry list of hea …

I have been Paleo for a few years (34 years old, 6ft, 190lbs 8-10%) now and wanted to share an experience i was having with an early waking sleep problems throughout my time on Pal …

Hey PH (pun intended?), I'm going through the whole 'what food is doing what' moment right now. When I woke up today I had my usual breakfast: eggs with kerrygold unsalted butter …

Does there come a point where you can overslowcook beef? I've heard of people running a crockpot for days but will there come a point where the monounsaturated or saturated fats in …

Is anyone here trying to incorporate Mark Bittman's "Vegan Before 6, VB6" lifestyle into paleo? Here is the explanation of the book: http://markbittman.com/book/vb6/. The basic …

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There's no where in my house that consistently stays under 75 degrees. I've heard cooler temperatures produce better flavor. Should I maybe put the kraut in the fridge during the …

Does anyone do Les Mills Bodypump? I read on here some folks bag it and say it's not like crossfit or heavy lifting, but it's not a fair comparison. I've been doing it for a few ye …

I'm new to the Paleo thing. I'd like to be an annoying noob right now and just ask this: how should I get started? Should I even get started? (considering where I'm asking I know t …

Hubby and I have been experimenting a bit as of late. Here are our results for adding back things that are either not paleo or in the carefully approved list. Please share yours an …

I'm a 28 year old woman and I started a paleo diet about a week ago. I am reading the "Primal Blueprint" book. It's done great things for me so far: I have more energy and my chro …

Im at a loss. im paleo 5 days and screwed up...binged on bread rolls and biscuits.. I Just dont know why i feel the need to, just have a terrible urge to stuff my face with junk w …