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by 0 · about 3 hours ago

 I simply consumed its pills and saw my body changing into slim and good inside few weeks wow that my dream to possess such a enticing and fabulous body that imparted American state by this blessed Pink Garcinia dicot genus supplement.... (more)

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by 10 · about 4 hours ago

Hey PaleoHacks community. Before I begin, a bit about me: Soon to be 25 year old female, active lifestle, been primal for about two years now. I'm here to ask whether or not I'm eating enough. You see, I am an MMA fighter. On top of that, my... (more)

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by 0 · 24 minutes ago

About a year ago I ran across an article (e.g. pubmed or paleo blog) or study that discussed some mice that starved to death while remaining obese. Their bodies "refused" to give up the fat. I cannot find this study and I'm wondering if anyone... (more)

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Outsider 0 · September 15, 2014 at 11:34 PM

"1. Reasons the body will not give up fat" Toxins are often stored in adipose tissue. There is a study that found humans with platic-like substances in their adipose tissue, and the substance increased in the blood when they lost weight. Maybe... (more)

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by 379 · about 13 hours ago

I regularly eat eggs, pastured meat and wild-caught fish as well as organic plant foods, but recently while working from home I started getting mid-day brain fog. Maybe I have a nutrient deficiency, maybe I don't get enough exercise, maybe I don't... (more)

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VegasGuy10 0 · September 15, 2014 at 6:42 PM

If you are just taking a normal b complex supplement, I would not be concerned.  Your body excretes excess b vitamins.  I get B12 injections at high doses, that can affect you by disrupting sleep if it is too much.

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by 5 · about 18 hours ago

Its my understanding that burnt meat is carcinogenic and that conventionally raised meat is pumped with hormones antibiotics etc. but if you are eating pastured meats and wild game that isnt overcooked is it any different for these meats?

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TheGastronomer 0 · September 15, 2014 at 1:51 PM

Remember, correlation does not equal causation but a bunch of these epidimiological studies try to imply that correlation is causation (epidimiologists think too highly of themselves) but this is not how science works. Things need to be... (more)

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by 0 · September 14, 2014 at 12:05 PM

 I've been on the Paleo diet for just over a year now. Recently I had a dental abscess that caused me to take Codeine for a few weeks and bacterial antibiotics. The painkillers after a while started to cause severe 'stomach cramps' or more... (more)

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by 5 · about 10 hours ago

I've come across articles mentioning due to the use of superphosphate fertilisers that fruits may not be such a good potassium source due to toxic forms of potassium. I've never heard of this before, but its a new idea and I'm a little confused by... (more)

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Matt_11 0 · September 14, 2014 at 12:53 PM

I had to google "toxic potassium" to figure what you're talking about. Just ignore that pseudo-science BS. The logic is like "possasium is used in lethal injections, we fertilize plants with potassiums, therefore plants have toxic potassium", pure... (more)

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by 15 · September 14, 2014 at 6:32 AM

I have read several places online that if you do not tolerate sulfur foods that you need to be careful with folic acid supplementation.   Can someone summarize what that issue is?   I am heterozygous for C677T, which I understand... (more)

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by 15 · September 14, 2014 at 6:09 AM

In the initial part of the Omega-6 metabolic pathway, you go from LA to GLA to DGLA.     The steps after DGLA involve AA.    The LA through DGLA are generally anti-inflammatory, whereas the AA steps and beyond are... (more)

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daz 0 · September 14, 2014 at 6:00 AM

epo is probably the best option price/quality wise. i would just stick with the epo. look for, cold pressed, non-gmo, 1 gram capsules (personally i think capsules are a better option than a bottle of oil in this case).you don't need much for... (more)

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by 15 · September 13, 2014 at 8:53 PM

Does anyone have a pointer to products that generate negative ions without producing ozone?   Most ion generators are being sold as room cleaners, to clean dust from a room.    Most of those devices produce ozone as well as negative... (more)

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by 0 · September 13, 2014 at 7:33 PM

Most places I look say that grock would not have consumed coffee.  Yet Coffea canephora, a species of coffee, originates from a large percentage of Africa.  All a cavemen would have need: mortar and pestle, fire, coffee beans.... (more)

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by -2 · September 15, 2014 at 3:37 AM

Hello, looking for advice from anyone who's successfully made water kefir.   I ordered all the necessary tools, and have the dried starter grains sitting in my fridge, but can't figure out one thing about the fermentation... (more)

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AlmostFullyPaleo 0 · September 15, 2014 at 3:37 AM

Incase anyone reading this was curious, I actually emailed the company Cultures for Health, and this was their response: "Thank you for contacting us. Using a larger jar with some empty space is fine for water kefir or any fermentation. The gases... (more)

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by 0 · September 13, 2014 at 5:15 AM

I'll soon start a bone broth fast proceeding into the GAPS introduction diet with hopes of healing my gut. In preperation I've experimented making a few batches of broth--some chicken and others beef--and have decided I prefer the beef broth for... (more)

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by 0 · September 12, 2014 at 5:56 PM

I have been paleo for most of the months this year . My second whole30 is just about to end and I have an important event coming up . When I did the mater cleanse last year , I felt some huge changes in my skin. It was glowing and acne free and... (more)

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by 309 · September 13, 2014 at 1:04 AM

Dear all, I would so appreciate it if anyone would share their thoughts with me. After good paleo diet with lots of liver, egg yolks, grassfed butter and heavy cream, and supplementing for over 2 years, my Vitamin A still comes back at 250... (more)

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glib 0 · September 11, 2014 at 3:16 PM

try to always eat the liver together with olive oil or other high fat.

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by 0 · September 13, 2014 at 10:49 PM

Hey all, I created a new organic Paleo bar inspired by the ancient Mayan diet and Im doing a Kickstarter campaign on it within 2 weeks.  Is this something I can share on here?  Thanks!

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KarinaM11070088 0 · September 13, 2014 at 10:28 PM

Discover Now The Best Diet Just In 3 WEEK CLICK HERE http://bit.ly/1qT5hXo

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by 77 · September 11, 2014 at 9:09 PM

I was recently treated for the parasite/ bacteria Yersinia, which had caused me certain problems for years. Now my chronic headaches, muscle aches and back aches are gone but I started having horrible stomach pains towards the end of the... (more)

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Matt_11 0 · September 11, 2014 at 3:40 AM

Why not try antacids? (I know, it's not the "paleo" answer, but it is the… let's try this new-fangled modern medicine thing answer.) 

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by 129 · September 11, 2014 at 1:41 PM

This sounds crazy to me but was reading on a nutrition forum that distilled water is unhealthy because all the minerals are removed. Also said that purified water is acidic to the body? That it takes away minerals from the body? I drink reverse... (more)

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shwick 0 · September 11, 2014 at 1:34 PM

You are just beginning to scratch the surface my friend :D There is much conflicting info on which water is best. I decided to go with remineralized reverse osmosis water in steel containers. Plastic containers contain xeno-estrogens, even the... (more)

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by 10 · September 11, 2014 at 10:31 PM

So, my lack of stomach acid is evident. I never burp, never get heartburn / reflux etc. Chronic indigestion for 10 years. Should I keep increasing the dose? I'm doing this on Chris Kresser's advice to keep increasing the dose until you feel... (more)

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raydawg 0 · September 11, 2014 at 10:49 AM

Take them before you eat.  Add in digestive bitters.  Supplement with magnesium, selenium, zinc.   Did you happen to have your gall bladder removed? If so, also take oxbile, or take a Betaine-HCL supplement that has oxbile in... (more)

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by 0 · September 13, 2014 at 10:23 PM

The purpose of my diet is for longevity and to feel good. I eat the same thing every day. Can I rearrange the diet in any way to make it better? Am I missing any unique nutrients? Anything else?   Meal 1 Raw unsalted cashews (1-2... (more)

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KarinaM11070088 0 · September 13, 2014 at 10:22 PM

Discover Now The Best Diet Just In 3 WEEK CLICK HERE http://bit.ly/1qT5hXo