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by 0 · ABOUT 5 HOURS AGO

I do sense that Alpha Cut HD provides a mixture of options to its audience. I have an overwhelming compulsion at those occasions. onlinehealthstore.info/alphacuthd/

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by 15 · ABOUT 12 HOURS AGO

not wiping good after a B M

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courious 0 · August 23, 2014 at 04:58 AM

I KNOW IT'S UNHEALTHLY NOT TO WIPE AFTER A BM BUT WHAT WILL HAPPEN OVER TIME. BESIDES THE SMELL

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by 195 · ABOUT 2 HOURS AGO

I don't like the way the website is now, a lot of functionality and posts have been lost and it is less intuitive to use. Please convert back to old version. If you agree, sign this petition by voting up (or down if you like the new one better).

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Myth 0 · August 23, 2014 at 12:59 AM

Is there even a way to report questions in the new one? I mostly use PH on a mobile device and it looks so bad and is insanely hard to navigate and my favorite report option is missing.

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by 0 · ABOUT 15 HOURS AGO

I started the Paleo Diet about 2 and a half years ago. Before I was close, only difference was for breakfast I would have Kashi cereal or oatmeal soaked overnight. But as I mentioned I started the Paleo Diet. 3 months after I started I... (more)

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missmiddlemarch 0 · August 23, 2014 at 02:30 AM

Sounds like you might need some resistant starches. (e.g. green bananas, cooked, then cooled white rice and white potatoes. *skip potatoes if nightshades are an issue*). The breads you used to eat, especially non-whole grain white bread or pizza... (more)

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by 0 · August 22, 2014 at 01:43 PM

Hi Everyone! I'm a 25 year old female - I've been following the Paleo diet for 8 months now and do power/barre yoga 5x per week. During these past 8 months, I have been eating very strict paleo - no dairy, no gluten, no added sugar, etc. ... (more)

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TheGastronomer 0 · August 22, 2014 at 01:43 PM

#1) Yes this will affect your progress and you might actually start gaining weight, instead of losing. The body doesn't care what day of the week you had it, that bucket of ice cream is going to wipe out all your... (more)

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by 43 · August 22, 2014 at 11:42 AM

Is it possible that 3.5 oz of guacamole a day could break me out? I try to eat low omega 6...but not much grassed take CLO. How long does it take to correct a ratio if omega 3 and 6 is stored by the body...then even if taking omega 3...how will my... (more)

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by 41 · August 22, 2014 at 12:38 PM

How I Lose my Fat and Bad Cholesterol Without any Hardly Workout?

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Dkiosincolder 0 · August 22, 2014 at 11:07 AM

 Another item which I've realized is that, in a few cases, that is not necessarily wrong. It is really no problem as to why Lose Weight works. They have the answers. http://superlean.net/advanced-pure-garcinia-review/

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by 0 · August 21, 2014 at 07:24 PM

I seem to react to just about everything I eat. Within 20mn of eating anything I experience painful nasal congestion, bloating, fatigue, mental cloudiness, itchy bum (50% of the time) and depression. Sometimes my sinuses flare up even from just... (more)

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missmiddlemarch 0 · August 21, 2014 at 07:24 PM

A place to start would to have a Hydrogen or "methane" Breath test. This will will rule in or out SIBO, and depending on the type of test, also check for fructose and lactose malabsorption. This is a relatively inexpensive and non-invasive... (more)

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by 2272 · ABOUT 5 HOURS AGO

I've done ketosis before and am trying it out again for a few weeks before my trip down to San Diego. Honestly I'm trying to get from 10% bf to around 8% or so (not a Paleo reason...sue me). My main concern is loss of muscle despite hearing it is... (more)

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CDone 0 · August 21, 2014 at 11:04 PM

Ketosis is not a magical *bodyfat* burner. Mostly you are burning the fat in your diet. Calorie restriction is #1.    That at being said, in my ketosis experiment I got up to 300g of protein without dropping out if ketosis.  (more)

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by 0 · August 21, 2014 at 01:56 PM

Have you used Cyrex labs before and what was your experience like? Do they offer any consulation services? Also this is a more general question -- but i'm hoping to take my bio-hacking to the next level and was wondering if any has come across a... (more)

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by 2008 · August 21, 2014 at 03:20 PM

What nutritionally are the differences between grass fed and grain fed meat?

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CDone 0 · August 21, 2014 at 01:19 PM

Mark did a pretty good job summing it up (although I think he exaggerated the difference). http://www.marksdailyapple.com/the-differences-between-grass-fed-beef-and-grain-fed-beef/#axzz39koICcC4 (more)

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by 23 · August 22, 2014 at 02:15 PM

People criticize paleo for a lot of reasons. What tenets do people bash the most, or most frustratingly, in your experience?

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missmiddlemarch 0 · August 21, 2014 at 07:46 PM

What I hear most often from SAD eaters that frustrates me, because these beliefs are still out there... 1) Fat makes you fat. 2) Red meat is bad for you. 3) My cholesterol would go up if I ate like that. 4) Everyone knows all kids need to... (more)

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by 5 · ABOUT 22 HOURS AGO

I'm referring to the Stone Age. They didn't have things like soap and all these fancy oil cleansers, so what was the method? Was it just scrubbing themselves with water? If so, what tools did they use? I'd imagine if they lived by the sea, they... (more)

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Chronic 0 · August 21, 2014 at 10:06 AM

Humans naturally gravitated to live around water, the sea, rivers, streams etc... they need water to survive, so i guess they would've cleaned their bodies in that water aswell. When i shower i just rub cold water on myself, i never use soap... (more)

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by 4338 · August 21, 2014 at 04:43 AM

Did everyone's rep points get reduced by about half with the new site launch... If its just something to do with the new site & is common to all, then i will not bother emailing support@paleohacks.com about 'fixing' it.

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admin 0 · August 21, 2014 at 03:26 AM

Hey everyone, Thanks for pointing this one out. We will work on getting peoples reputation restored ASAP. We will also be getting comments back to the same way they were previously, as well. Dave

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by 0 · August 21, 2014 at 01:21 AM

My husband has a moderate form of Ulcerative colitis which is a inflammatory bowel disease. He was diagnosed about 3 years ago and on his second pretty severe flare up. We have done some research and found that some studies are showing Paleo could... (more)

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Matt_11 0 · August 21, 2014 at 12:29 AM

Try Whole-30: http://whole30.com/whole30-program-rules/ And for recipes Whole-30 compatible, try Chowstalker: http://stalkerville.net/site/chow/ Be smart about it, let him figure out what foods work and what foods don't.  (more)

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by 0 · August 20, 2014 at 08:48 PM

I just recently started doing paleo and I noticed that I went from being super tired to not being able to fall asleep. I'm hoping that my slight insomnia is just a speedbump. Has anyone noticed this while being on paleo?

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by 0 · August 20, 2014 at 08:16 PM

Can I still lose weight with a paleo diet if I am still chewing sugar-free Xylitol gum at a rate of 10 sticks a day (Stride)? I know gum isn't paleo, but what is chewing gum doing that would affect my diet plan? (assuming that the gum is the only... (more)

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by 0 · August 20, 2014 at 06:09 PM

i have slowly reduced insulin over the past 2 and half months...my blood sugar numbers are always under 100 ...i have been on 10 units a night for the past week..... do i need to drop to 8, then to 6 then to 4??? or when can i just stop it???? I... (more)

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by 0 · August 20, 2014 at 05:27 PM

Do you eat nuts? Why/why not?

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paliyo 0 · August 20, 2014 at 05:27 PM

I love cashews and they kill hunger

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by 0 · August 20, 2014 at 02:48 PM

Hey So I have a lot of gut issues. I also, in my childhood, had an eating disorder - binge eating which morphed into anorexia and bulimia (and exercise bulimia) in my late teens and early 20s. It went away for a while, when I was a vegan -... (more)

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bearfoot 0 · August 20, 2014 at 02:26 PM

What the hell. There are supposed to be spaces and paragraphs, and I've tried several times to edit it, and it still looks like a block of text. Sorry.