Simple question: Is anyone of you Paleohackers living in Portugal? Just curious about trading some information about places where to get real food and stuff :) Show yourselves!

I'm not saying to eat VLC or ketogenic (unless that's all that works for your particular situation). I'm wondering since people are omega6ed when eating out as vegetable oils are e …

I spend a good deal of my time travelling, often needing to fuel up on the road. While Paleo technically gives me the freedom to go for large parts of the standard British fry-up ( …

Ok, so i just posted this on another comment thread, but I wanted to put it here and ask for any assistance or correction because this is how I understand insulin resistance to beg …

It's often said that most people with a dog look like the dog they have. It might be a ridiculous statement, but there sure is some truth in it. Now, when I look at different peop …

If you had a maximum limit (for instance 50 grams per day or so) of sugar consumption, which sources would you use? I mean if you had to choose between having two or three pieces o …

I have a relative following paleo who has severe gingivitis. She's been doing paleo 80/20 for about 8 months and while it has gotten better, her gums still bleed when flossing. I s …

I have just began implementing daily 16/8 hour fasts and sometimes 24 hour fasts. I was just wondering what other people's experiences have been with them. As I am so conditioned t …

Hi, I'm really interested whether here are people around who actually healed a food allergy or autoimmune condition with a strict paleo diet? I'm reacting to dairy, soy and beef a …

I guess that my refined question is: When is it the right time to stop DAILY paleohacking. I'm literally listening to The Healthy Skeptic podcast as I type this. I typically read …

A similar question has been asked before, but this derives from Michael Ellsberg's fascinating Forbes article. http://blogs.forbes.com/michaelellsberg/2011/07/18/how-i-overcame-bi …

are canned hearts of palm allowed on paleo? what veggies are not allowed?

Im currently building a MovNat habitat for my autumn and winter workouts. Erwan Le Corre got me so we began today. What have you done?

Is it Paleo? Or, do you know a buffalo sauce that is paleo. I think Buffalo sauce is addictive, sometimes I crave buffalo chicken for weeks at a time.

Tumeric (Curcumin) for grains/sugar withdraw and mood enhancer? After starting Paleo, I eliminated all grains from my diet. It was brutal to say the least. I never knew how addi …