I've read the thread on paleo restaurants in Vegas , but am looking for groceries on or very close to the strip. I have used google maps and found standard places (TJ WF etc) but a …

This is one of the most unfortunate allergies for one of us to have, but alas, I can't even use most soaps, and a few tbsps of shredded coconut or the oil cause a mouth reaction th …

Looking for advice. Using one of Rob Shaul (Military Athlete) plans to maximize PFT scores. Train in the AM - Endurance with a little calistenics Train in the PM - Strength and Wo …

Since we're having a run on hygiene and style questions today, here's another: What beauty/hygiene etc items are on your bathroom counter or in the cabinet (and on the tub)? Skip t …

Possible Duplicate: CORN FED BEEF AND PALEO Ok in this economy i simply cant afford grass fed/pastuered proteins. So if I follow all the other directives of Paleo will I …

Hello there, I'm new to Paleo - I started a sort of 30 day challenge (which I do hope to maintain past the 30 days). I've read the must-read books and blogs and I've almost becom …

What is the meal frequency within modern HG tribes? Do they wake up and break their fast? Do they eat before taking off for the hunt? Do they take food with them while on hunt? Sn …

In addition to maintaining a relatively strict diet, I pretty much religiously adhere to a few basic rules, including the total elimination of wheat and glutinous grains. I'm asham …

It seems just from reading a few things from Robb Wolf, he advocated "lean meats". Along with Loren Cordain. It seems that would reduce overall fat intake quite a bit as well. I …

From a relative paleo newb, I just want to say thank you to those who responded to my two intro. questions of the last few days. That, to me, is a nice welcome to this site, and an …

Seems like a lot of people are into this - including a co-worker. I always assumed it was a overhyped supplement. But looking at Wiki and then PubMed abstracts, I'm not so sure. It …

There seems to be a stomach bug making the rounds here, and the common wisdom is to go with the BRAT diet (Bananas, Rice, Applesauce, and Toast) until it passes. I'm okay with t …

I am not ready to go no 'poo, but have minimized in other areas to homemade deo (coconut oil and baking soda) and minimal soap usage (occassional Dr. Bronner's baby castile), and o …

Three weeks in, I'll be honest and say 80/20. I'm "seeing" a number of six lbs lost so far (also achieved w.consistent muay thai), but I'm hitting that point where I need MORE moti …

I'm not really sure what to make of my latest lipid panel results. I was on a standard american diet heavy on grains and processed food when I was tested in April of 2010. I starte …