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1
vote
7answers
554 views

breakfast and baking

I've only been doing paleo for about a month now and I can't find anything to fix for breakfast. Im super allergic to eggs. So what are some other things I could eat for breakfast? …
1
vote
4answers
319 views

Paleo Doctor? Career Options..

Im currently in college and getting to the point where I will declare my major soon. I know what I want to do, just not all the options I have to do them. To keep it simple: I want …
0
votes
3answers
456 views

Is my blood pressure getting too low?

Hi. I started paleo / primal 2 years ago to see if it would help my asthma (it is virtually non existent now so THAT worked!) But the asthma clinic had tested my blood pressure an …
1
vote
1answer
290 views

Could folks explain T3 and T4?

Could folks explain T3 and T4? I am concerned about thyroid issues.
1
vote
3answers
448 views

Looking to go Keto…

Does anyone know of a GOOD source that has lists or charts of the carb counts in fruits and vegetables? I'd prefer ones that are more extensive than just the basics, I want to expl …
2
votes
3answers
213 views

Fellow Paleo Lymies,Help please?

I have a question for my fellow Paleo Lyme sufferers,since I'm still battling the tweaking of ratio's 'cause it has a lot more tricky factors to it than for the regular usual Paleo …
0
votes
0answers
117 views

Modern paleo lifestyles [closed]

Possible Duplicate: Paleo lifestyle and the modern world I was thinking today about our paleo ancesters and there oppuurtunity for art, creativity and problem solving and …
3
votes
7answers
731 views

Modern Fruit vs Ancestral Fruit.

Looking for evidence/resources to the makeup, sugar, starch, fructose, glucose of Fruit over time. Specifically the generic fruit we eat today, what the ancestral versions were li …
3
votes
2answers
462 views

Why aren’t we that concerned about fat-soluble toxins?

A high-fat diet optimizes the absorption of fat-soluble toxins such as dioxins and some heavy metals. We can avoid these toxins by diet alone: we're exposed to some of these toxins …
2
votes
6answers
2k views

GT synergy kombucha - is it paleo?

I love my gt synergy kombucha. I only drink the 100% kombucha with only 2 grams of sugar per serving. Is it paleo?
2
votes
2answers
193 views

Any experience with Fufu Flakes?

A little while ago, i was in an exotic foodstore and saw a bag of "fu fu flakes". After looking it up on wikipedia, it turns out it's made of starchy root vegetables. (http://en.w …
1
vote
3answers
810 views

Aunt has been diagnosed with fatty liver, prescribed “low fat/low carb” diet; how can I gently steer away from this strange recommendation?

My Mom just emailed me to ask for advice. My aunt is turning 70 and they want to get her a cake for the birthday party. However, it turns out she was just diagnosed with two seriou …
2
votes
7answers
418 views

I found a study suggesting that consumption of protein also causes an Insulin spike, is this true?

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC292828/ There is the article. What are your thoughts on this?
2
votes
6answers
358 views

Repeated foods in diet?

Has anyone seen any problems with eating mostly similarly foods daily for 3-6 months? Breakfast - 3 Eggs, chicken, broccoli, red pepper, spinach, onion, tomato Lunch - Chicken, c …
1
vote
4answers
855 views

Newbie to Paleo Not Digesting Greens

I am on day 4 of low carb Paleo with no dairy (God I miss butter). I've had maybe one serving of cooked chard twice and am not digesting it very well. At the risk of TMI, it's just …

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