I've seen paleo granola on a few sites that look really good but i can;t seem to find any that are available to people in the UK. Anybody got any suggestions where I can get some …

So, was hoping to start a list of all known supplements, foods, activities, and techniques to increases insulin sensitivity. Fire away.

I am 29, and recently found out I'm pregnant - around 6 weeks now. I've been following a paleo diet (trying to restrict carbs - including most fruit and grains for a desired 15 lb …

I've got 2 questions that are driving me batty because of some conflicting information I'm seeing, and I'm hoping to get some clarity here. 1) I eat wild Alaskan salmon every day …

I've gotten Organic Pastures brand raw milk twice, and it looks and tastes just like conventional milk. No cream at the top, nuthin. Whereas the other day at Bristol Farms I saw an …

I've been on a low carb paleo diet for about 3 months and I consume approximately 35/g of carbs a day. I'm very careful about this. One thing that concerns me is my ketostix still …

I'm considering a Regestered Dietician, but I know that if I work in a clinical environment I'll be forced to preach about heart-healthy whole grains and heart-healthy canola oil a …

So, quick explanation: Yesterday, I was asked to run in a charity event to cover for someone who was sick. The event was a 5km run (flat) relay race. Honestly, I'm not much of a r …

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I've seen some anecdotal evidence of people here saying that their food intolerances improved after being Paleo for a while, and that this might have to do with increased intake of …

Hey Hackers!!! In John Welbourn's AHS12 presentation found here:http://bit.ly/11k8Rys he says around the 7:40 mark that they combined the WPI with a "something something" suppleme …

Hey guys what do you recommend as a good pre-worjout food/drink to give me some energy before weight training? Went to the gym today and felt sluggish to start with!! Obviously wa …

My doctor recently told me I have a leaky gut along with a slew of other food sensitivities. I have been gluten free for over a month and already feel better. I'm thinking paleo is …

Since I lift weights, I'm not crazy about the idea of going a whole day without eating much protein. Having said that, my friend said she only ate raw veg/fruit for one day and fe …