So here is the thing, I have been eating raw meat and liver for most of my life off and on with no ill effects, but now I have found out I am pregnant. Doctors advise against eating raw or undercooked meat during pregnany mostly it seems because... (more)
I've been getting compliments saying "You're looking well" and I suspect that it could be because of how diet affects appearances. I guess my diet is working. I've been paleo for over a year so you get good at being paleo after a while. Has anyone... (more)
Hi! I am doing a little self diagnosing here and wondering if SIBO could be my problem area. Since nothing has been working for some time. Here are a list of symptoms I have been experiencing: -Bloating almost every day,... (more)
Say to no self-diagnosis. Go to a doctor, get legit medical advise. A proper diet cannot fix everything and that's the only think we can recommend.
apparerntly magnesium (and most things) have a hard time making their way through the skin? But i've seen posts where people are quite optomistic about this...is it just plecebo or is there something to this? Seems a lot of the sources from... (more)
Following one of Dave's promotions, I'vebought Better Breads and see that one of the ingredients is green banana flour - which I can't find at all here in the UK. I CAN get green plantain flour - can I use this interchangeably?... (more)
Yep. they are the ~same thing.
- Bone Broth
- Eating Disorder
- Menstrual Cycle
- Ex Vegetarian
- Hormone Imbalance
- Help Me
Hi! I have been perusing the forums for a question that poses a similar situation to mine, but was unable to find one. So, I decided to finally post my own question to get some advice. I am curently recovering from anorexia, from which I... (more)
I am having issues with my childrens school, the dinner staff are giving my son two extra pieces of fruit a dinner time because he tells them he doesn't like his food and he is hungry. He is having them on, he chooses his own dinner from a few... (more)
I'm doing some research for a paper for school that discusses all of the reasons why soy is not the health food so many people seem to think it is. I've found plenty of credible sources for that. I also want to discuss why this myth is so... (more)
I'm getting close to the point in pregnancy where they will schedule the test for GD. The drink that they give you for the test looks like it contains a lot of artificial ingredients, preservatives, etc. I am wondering if there are any good... (more)
Male here with Low Blood Pressure and want to get access to medical MJ. however, long term chronic medical cannabis use lowers BP. Will I have a stroke or something and die if I smoke regularly because of my low BP issue? (more)
Am just looking into this whole paleo thing but finding every website has different information?
Hey guys, few similar variations of this question have been around here, based on my search. However, I'd like to hear some personalized advise. Is it even possible to hit my desired macros with paleo in combination with IF ? I am doing... (more)
Alright, so here's all my meals for today.. again I am shocked, and kind of pissed off. I am way below my target calories. 40g of protein came from protein powder (which I rarely do have) and I am still not even at 1g/ pound of weight. I mean,... (more)
In canada we have the frozen fish brands of Ocean Jewel; Wild Pink Salmon, Pollock, Cod and Haddock of which most are Certified MSC and also The catch of the day brand which is not Certified MSC and it has Wild pink salmon, alaskan pollock and... (more)
I live in Canada and of the Walmart products I've only tasted the Thai Kitchen coconut milk which I thought was the best until I heared arroy-d is better. Any opinions?
I often feel good the first 25 minutes or so then I get wiped out, weak, and sometimes slight dizziness. I've been paleo for 14 months, and besides feeling good, I havent lost a whole lot of weight. I'm a 5'10, 240 pound male, that is 42. I endure... (more)
I started paleo 2 months ago along with doing regualar exercise. In a day I generally eat breakfast(bacon or chicken and eggs), have an egg white protein shake with banana, berries and herbal tea, creatine. Lunch is a salad and meat (lettuce,... (more)
Optimal nutrient spectrum does not depend solely on intaking nutrients in amounts within specified windows, but also on ratios of biologically correlated nutrients. It is preferrable to eat aminoacids according to a certain aminoacid profile, the... (more)
Anyone know what exactly is defined as "organic" salmon? I'd imagine its not wild salmon or it would say that, but surely its better than regular farmed salmon, but I just don't know how. Anyone know about Costcos organic salmon?
I've had gastro problems for a few weeks and have been diagnosed with having a parasite. I'm on antibiotics for it now. The doctor said having electrolytes would help greatly with the fatigue I'm feeling. I bought some from the... (more)
You can buy unflavored "Electrolyte Water" at Whole Foods for about $0.99 per liter. I used it during colonoscopy prep. It has no flavor, but it's got balanced potassium and sodium.