Not sure if they're related, but I end up with diarrhea typically only when I drink kefir beforehand. Could there be a reason why? I also deal with yeast overgrowth and h pylori

Hello peeps. I'm currently looking for fruits that are super super high in vitamin c. I've been taking supplemental vitamin c (just plain-old ascorbic acid, 500 mg), but I feel li …

I've been no 'poo for about two weeks now, I more or less went cold turkey even though i was only washing my hair about two times a week...I've made it past the grease gate, and I …

Hi At uni over the year our house has been making dinner for each other and now it's rolled around to my turn. The rules are that you have to do 3 courses and I've got the first t …

I cooked a boneless 6lb pork shoulder roast in my slow cooker the other day. Only other ingredients in the crock were sliced onions and an herb/spice/salt dry rub (no liquid was a …

I recently had my blood tested as I've felt pretty bad( I've had no libido, have felt depressed, had low energy, and over-training symptoms such as insomnia) for a while, and I jus …

Have you ever noticed any significant benefits from utilizing herbs? Especially herbal teas? Sometimes i wonder if it's all BS. There seems to be very little proof and lots of c …

It's been a year since I saw my doctor and I've had another cholesterol test. She is very concerned about the results, which show elevated levels. According to a "risk assessment", …

Hi my name is Lucas Richard. I am 22, 148.8 lbs (in the morning after urinating), 12% body fat (though there is discrepency; one machine says 12%, one 14%, and the caliper say 17% …

I'm not asking for personal preference,I'm just wondering is it more sexually appealing than skinny or skinny-fat? If so,is there a biological reason for this? Also, I know being " …

I'm trying to be quite strict paleo (in terms of not cheating as often. My mum can't afford grass-fed meat, and I still eat dairy) to get healthier and lose some weight. I've been …

Hi everyone, I have been on Paleo for three weeks now- very strict . I lost 10 pounds in the first two weeks, but gained 1 lb. this past week. Is this normal or okay? I've been …

Summer is coming up which is going to mean going on vacation for plenty of people! I'm heading to Portugal and San Francisco this summer (I live in Ireland so it's going to be a l …

I was very deficient in b12. I know the sublingual liquid does great things for me. However I am beginning to question the efficacy of sublignual pills. I have a hunch that when …

I'm new to paleo and I'm wondering if its okay to drink Shakeology by Beach Body??