2
votes
2answers
86 views
Any paleo practitioners of east Asian descent out there?
Hey Everyone,
I'm an American living in China, and have been eating and working out paleo (as much as I can here) for about 6 months. It's been awesome, and I've been trying to con …
1
vote
4answers
143 views
What is Paleo? What is the Paleo Diet?
can you define paleo or as you use it Paleo project? And define or suggest the Paleolithic diet clearly please.
For years I have been healing and trying to get through Inflammati …
1
vote
5answers
174 views
Costco lamb chops
Costco (USA) sells a rack of Australian lamb chops. They're quite tasty and not too expensive. Anyone know if this source is pastured? Is pastured (weaned I suppose) lamb as omega- …
0
votes
8answers
146 views
Need Snack Ideas…
For my husband in Iraq. I would love to send him some fun things but now that he's paleo, we can't make him a batch of chocolate chip cookies or whatever, I need ideas other than j …
2
votes
4answers
130 views
College Cafeteria Paleo?
I have been looking to start on the Paleo diet, but have run into some problems, as I am a college student living in the dorms here at K-State and have to eat at the dining halls h …
5
votes
12answers
254 views
Are we really hunters?
I recently tried to explain the paleo diet to someone and said that humans had not adapted yet to grains and were better suited to the diet of a hunter gatherer (meat, fruits, nuts …
4
votes
5answers
242 views
Is Paleo for Indian people significantly different?
Most paleo converts are white. I'm Indian. Europe is way colder than India, and you guys might be different with respect to nutritional needs. The obvious stuff like lactose tol …
1
vote
5answers
176 views
Vitamin Deficiencies, etc.
My boss was recently diagnosed with a vitamin B12 deficiency after suffering some serious symptoms including seizures. She is now on B12 shots and has completely reversed all of h …
0
votes
1answer
249 views
Here’s one Paleo diet I suggest we not adopt [closed]
Interesting article nonetheless
http://www.dailymail.co.uk/sciencetech/article-1307936/Early-man-butchered-ate-brains-children-everyday-diet.html
3
votes
10answers
266 views
What should my next Paleo project look like?
Not too long ago, PaleoHacker Adam Crafter asked what a
Paleo magazine would contain --- I am thinking along those same lines and I need your help.
I am working on a BIG projec …
2
votes
4answers
152 views
losing the ability to normally digest foods that haven’t been eaten for a while- mechanism?
I hadn't eaten sushi for a long while. then my husband made some and i thought it couldn't hurt to eat a little white rice when so much of the other parts of the sushi was healthy …
3
votes
15answers
590 views
Thoughts on Sisson’s “Primal Blueprint”?
I was wondering who here has read "The Primal Blueprint," what their takeaways were, and if they'd recommend the book.
Thanks.
4
votes
9answers
469 views
LDL goes rampant after 2 months paleo
My lipid panel before adopting a paleo-style diet:
HDL 40.6
LDL 110
Tryglicerides 39
After my two-months paleo:
HDL 65.6
LDL 318
Tryglicerides 68 …
4
votes
3answers
127 views
Paleo cholesterol reduction
First a qualification: I'm not actually of the opinion that cholesterol is bad or that arbitrarily reducing it is good. Regardless my diabetic grandmother (who gets most of her cal …
1
vote
10answers
141 views
LC/Paleo Diet and the evening meal: How to avoid indigestion & heartburn?
I'm on a fairly LC diet, and I make sure that I eat lots of good meats and fats. My problem is that I seem to have slow digestion and that if I have anything "heavy" for the eveni …