Paleo Questions

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by 0 · 14 minutes ago

Mata Sulekha devi ji is famous name in the world of vedic astrology,mantara, yantara and homa.Are you having problems in your life so Don't worry. solve your all problems through powerful special sidh remedies of hindu mytheology by pujas or homan... (more)

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by 0 · 15 minutes ago

Mata Sulekha devi ji is famous name in the world of vedic astrology,mantara, yantara and homa.Are you having problems in your life so Don't worry. solve your all problems through powerful special sidh remedies of hindu mytheology by pujas or homan... (more)

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by 0 · 39 minutes ago

Thisis among the best weight loss supplements that may be formulated that can help prevent body fat from becoming built and an immediate weight loss. This specific dietary supplement work at to burn up additional body fat and you the estimated... (more)

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by 0 · about 2 hours ago

Garcinia is an astounding weight losing supplement. This supplement serves to diminish level of craving due Pink Garcinia Cambogia which you will consume less nourishment and additionally feel more full constantly. It does stop the improvement of... (more)

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by 0 · about 4 hours ago

Every girl needs to hunt a lifetime of beauty with brains. juveliere face serum The brains results in a decent career growth at her geographical point and she or he needs to own that long lasting beauty too. sadly, once the aging catches up the... (more)

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by 3280 · about 4 hours ago

By friend has a fractured foot which is simply not healing. Now he's on some kind of bone stimulator thingie that he's wearing.  His doctor didn't suggest any nutritional support.   What bone formula is best?  (I was going to... (more)

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by 0 · about 4 hours ago

Have had my vitamix for years, don't use it much because it is so hard to get things out. I am far from a good cook, and I am old, just trying to help my body a little.  

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by 0 · about 4 hours ago

Hey everyone,I'm putting together a group to do a very special type of 30 Day Paleo Challenge.Start date: 6 October 2014Duration : 30 daysSo this it the deal. 30 Day Challenges tend to be a bit boring, right? This one will be very different. All... (more)

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by 0 · about 4 hours ago

I am 28 years old and have been dealing with fatigue and brain fog for well over 5 years. I did an elimation diet about 3 years ago and has able to figure out the cause of my shortness of breath, headaches and neck pain - egg and soy... (more)

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by 5 · about 4 hours ago

I am a quite healthy individual, trying raw food, fruiterianism and paleo in the past. Now I am on a so called standard diet with everything included except gluten in any form.... My biggest problem has never been weight gain, only negative weight... (more)

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thhq 0 · September 30, 2014 at 2:54 PM

Eat fat and carbs. Fried plantains or sweet potatoes. Poach fruit in cream. Broil cheese over vegetables. Being in ketosis will work against weight gain.  

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by 5 · about 4 hours ago

How much to cruciferous vegetables affect iodine absorption? I like eating raw kale at cafes and in smoothes when I'm out. If I was to consume seaweed like nori how much would this help if goitrogens interfere iodine absorbtion?

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by 0 · about 4 hours ago

I took out a giant shopping bag from the fridge (not freezer) with three giant wild caught salmon filets and three seperately wrapped pounds of grass fed beef. They were all in the same shopping bag. I cooked one salmon filet around 6:20, when I... (more)

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schultz 0 · September 30, 2014 at 12:01 PM

I've never had food poisoning, and I do some pretty questionable things with meat. One time I made kimchii with raw oysters in it that fermented on my counter for two weeks. I admit, I was a wee bit nervous to eat it, but I did anyway ('cause I'm... (more)

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by 0 · about 4 hours ago

K so i use coconut oil for lube i have sensitive skin i cant use most kinds so i go organic anyway the tub was pretty old and it was on its side in my drawer and the the oil solidified to the side it was leaning on so i ised it then i started to... (more)

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by 0 · about 4 hours ago

Hello all, Wow, so much information... I am about to start the 30 day Paleo Diet. I wondered if there was a definitive food chart available since I couldn't find one in Rob's book. I'm still not entirely clear which foods are allowed and which... (more)

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CD 0 · September 29, 2014 at 6:22 PM

You have to pay for teh 30-day stuff.  but there's tons of stuff on Robb's site for... (more)

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by 0 · about 4 hours ago

Is it okay to have a smoothie for breakfast once in while? Consisting of raw eggs, spinach, avocado, frozen berries and cinnamon? Or would it be a better alternative to have hard boiled eggs, some almonds and blueberries + a cup of green... (more)

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Sean_23 0 · September 30, 2014 at 2:02 PM

Eating eggs raw is not the best way to utlize the protien. http://www.ncbi.nlm.nih.gov/pubmed/9772141 smoothies are great though, unless major fat loss is your goal and you need to abstain from morning carbs. Otherwise i would (and do) have the... (more)

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by 0 · about 4 hours ago

So I have an ai disease called granuloma annulare where the skin gets inflamed, but it's not that bad.  I've.had it since I was a child.  I'm wondering if raw dairy is good or bad. I've been drinking raw jersey cow milk for a while and I... (more)

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by 5 · about 4 hours ago

Religious calorie counting bears much resemblance to the ritualistic and obsessive eating patterns of Eating Disorders. But can calorie counting (whether for weight gain or weight loss) be a trigger for people to slip into an eating disorder?

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TheGastronomer 0 · September 29, 2014 at 3:00 PM

If you have a predisposition based on your personality (like an obsessive compulsive disorder for example), calorie counting could trigger some of the conditions you mentioned. Let's face it some people are over-achievers and might try going lower... (more)

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by 0 · about 4 hours ago

I am on an autoimmune paleo diet as it provides exceptional relief for my chronic "allergies" and other ailments. However, I feel as though fat is just melting off my body. I can even see a sixpack forming for the first time in my life.On the one... (more)

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BobK 0 · September 28, 2014 at 10:29 PM

How about some data to work with?Age, weight, waist, bodyfat guess.... now and when you started AIP General questions w/o supporting details yield general / non-spedfic questions. How long on AIP? cheers   (more)

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by 0 · about 4 hours ago

Just curious if anyone knows why - every time I eat probiotic foods I get a yeast infection. I take a probiotic capsule daily and that's fine but no go on probiotic foods. 

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Elizabeth85Jones 0 · September 30, 2014 at 10:06 AM

Use probiotic foods such as yogurt, cheese, sauerkraut, buttermilk and soy milk in your diet.

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by 0 · about 4 hours ago

Lately, I've been doing 2 meals a day, both high in fat.  I like to hit the gym or do some form of exercise in the mornings most days fasted, where I usually come home and eat afterwards in that recovery window. I came across a post where... (more)

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raydawg 0 · September 28, 2014 at 2:28 PM

Working out fasted is indeed your best bet.  You could also look at doing some CT as well.  Ideal would be to work out fasted while wearing an ice vest as this forces you to burn a lot of fuel quicker.   You could also skip the... (more)