Default 150

Quick Questions

Quick

Paleo Questions

98266ae0c87836d4bb714b6d31cacbf9
1
Votes
1
Answers
6
Views
863
by 1632 · September 16, 2014 at 8:03 PM

I have been eating Paleo for more than a year now, and have done so successfully. However i have moved away from home for 3 months to attend a course. Throughout these 3 months, i will barely have any free time. Days go on from 8am, to as late a... (more)

D964a9a8eef65e10b292394f32c74e31
ParkerNotSoPerfect 0 · February 13, 2013 at 5:14 PM

I pretty much live off hard boiled eggs, avocadoes, and tuna with olive oil on top for breakfast and lunch. I eat it every day, and it's easy to pick it all up in one trip for the week, and boil all the eggs on Sunday for the weekdays. When things... (more)

C8976e6d769b80eb516858cbe254edad
0
Votes
0
Answers
2
Views
1.3K
by 220 · September 16, 2014 at 7:56 PM

Last night I didn't make it home and I had to leave from where I was at and go straight to work. Since starting Paleo a few weeks ago I have cooked meals at home but I was in a bind this morning. I need breakfast and lunch help! I was able to stop... (more)

80ca39962856bfec191fe438afbce7f1
imakeitpretty 0 · October 15, 2012 at 4:40 PM

I cook ahead and store in individual servings. I made a spinach, sausage, egg and sun-dried tomato crustless quiche on Sunday and did this. That will last me several days. I did the same thing for my kids but I did them in muffin tins. I also... (more)

8d3dbc3064f1920bcf3c5ce6c4e7a093
2
Votes
2
Answers
7
Views
2.3K
by 80 · September 16, 2014 at 7:53 PM

I generally do my WOD in the morning, and then rush off to work with little time to get ready. I make egg cupcakes and hard boiled eggs for something quick those mornings, but does anyone have other ideas for grab and go?

98266ae0c87836d4bb714b6d31cacbf9
whoreball_1 0 · September 08, 2012 at 7:50 PM

Cut up a few pieces of chicken breast put them into a grinder along with your favorite spices. Blend until its gotten into a paste like mixture. On a seperate stove make a filling, this could be anything. I usual cook up some mushrooms olives and... (more)

05055dcbf12c81f1cce777ec365870af
0
Votes
0
Answers
3
Views
729
by 1786 · September 16, 2014 at 7:52 PM

Doing this all on Droid so.bear with When I.go.to.the halal mkt what cuts of lamb and goat are the leanest and least fatty? What cuts can be prepared quickly in a cast iron pan? What cuts can be easily prepared in an electric slow.cooker? Gratzi! (more)

0408fb6c082971b0559503b77eb9483c
Christof 0 · August 12, 2012 at 6:46 PM

in general, goat will be fairly lean to begin with. I wouldn't worry about it at all. When we butcher one of our goats, the grind parts end up under 10% without any tweaking- at times we even have to add fat to get a decent burger! My favorites... (more)

9bd33dab06ad6696b1b6a06aed818f05
5
Votes
5
Answers
10
Views
7.7K
by 659 · September 16, 2014 at 7:38 PM

Due too a binge eating history I had an episode over Christmas and the poor choices led well in January. having now got 6 weeks too drop 7-10kg, what would you do, healthy or not? Psmf, ketogenic? As a career might be riding on this what is the... (more)

A4587cfef29863db612c43f89c202cc1
Ralph_Furley 0 · February 16, 2012 at 2:20 PM

I lost about 20 pounds in 6 weeks recently. Nothing too complicated to my methodology. I did weigh/measure everything and count calories to stay at a fairly low level. All paleo. I cut things like nuts and fruit. IF with two meals per day -... (more)

48e51a7af3adc13503c37f4385ac19f2
1
Votes
1
Answers
9
Views
2.3K
by 105 · September 16, 2014 at 7:24 PM

As I scramble around trying to throw together a Paleo dinner and transport children to and fro, I was wondering what the rest of you Paleo Hackers (especially ones with kids) use for your go-to meals. Tonight, for example, I threw about three... (more)

D2e6eb2ab91f5e11589cf34b44b8e4cd
Stephanie_3 0 · July 10, 2011 at 3:41 AM

We have a 3 yr old and almost 5 yr old. I love the Applegate products-grass fed beef hot dogs, deli turkey and nitrate free bacon. My kids love it! I also will do "taco meat" for them- grass fed ground beef cooked with diced onion + cumin and... (more)

7e16f2b2ff158b83001f88aa1a993097
10
Votes
10
Answers
20
Views
1.8K
by 141 · September 16, 2014 at 7:14 PM

One of the reasons I love eating Paleo is the simple taste of certain food combos. For example, a few favorite meals of mine are sardines in olive oil served in a hollowed out bell pepper. I also love kippers w/ almonds and berries for breakfast.... (more)

D67e7b481854b02110d5a5b21d6789b1
texasleah 0 · July 29, 2010 at 10:12 PM

Bacon and avocado rolled in lettuce