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Rapid Questions

Rapid

Paleo Questions

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by 23 · September 16, 2014 at 7:59 PM

Hey guys, this is my first time on this site, but I was wondering if any of you had an opinion on Dave Asprey's Rapid Fat Loss Protocol. I've been Paleo for a while but I really need to kick start this weight loss. I like the idea of 6 days of... (more)

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Justin_12 0 · December 12, 2012 at 5:36 AM

Dave Asprey's rapid fat loss protocol is: Eat the bulletproof diet for 2 weeks. I'm sure other posts here explain that, it is not much different from paleo. After those 2 weeks, drink the coffee+butter combination for each meal for 5 days. ... (more)

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by 31 · September 16, 2014 at 7:40 PM

Am I insane, or can it be done in a healthy way? I have a few reservations, hence the question. I'm 5'6, 19 years young, and am trying for daily workouts (strength training) with cardio for a half hour every other day. Today's intake ratio of... (more)

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Shari_Bambino 0 · March 01, 2012 at 6:58 PM

No this cannot be done in a healthy manner. I don't think it can be done period as many will fast and won't loose this much. Unless you weight in the 400+ lb range I think you need to come up with a plan B that doesn't involve forcing your body... (more)