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by 23 · July 21, 2013 at 10:25 PM

Hey guys, this is my first time on this site, but I was wondering if any of you had an opinion on Dave Asprey's Rapid Fat Loss Protocol. I've been Paleo for a while but I really need to kick start this weight loss. I like the idea of 6 days of... (more)

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Janine_Smith 0 · December 24, 2012 3:51 PM

I have had weight problems until my dietitian recommended I use Fat loss factor and I am really impressed with the results. I recommend this reading this review http://fatlossfactorhelp.com/ (more)

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by 38 · December 19, 2012 at 12:59 PM

Am I insane, or can it be done in a healthy way? I have a few reservations, hence the question. I'm 5'6, 19 years young, and am trying for daily workouts (strength training) with cardio for a half hour every other day. Today's intake ratio of... (more)

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Shari_Bambino 0 · March 01, 2012 6:58 PM

No this cannot be done in a healthy manner. I don't think it can be done period as many will fast and won't loose this much. Unless you weight in the 400+ lb range I think you need to come up with a plan B that doesn't involve forcing your body... (more)