https://www.youtube.com/watch?v=hoK_QdVve9EKristina really makes me feel like physic acid and omega 6 ratios and being afraid of nuts is crazy. She is GLOWING! LOOK AT HER! How come she can eat so many nuts, phytic acid, no animal fats and be so... (more)
I've read a couple of times that vegetables actually increase intestinal permeability because they're insoluble or something. Here's a passage I recently found on this website: "Not to mention everytime you eat a plant food, either the... (more)
I hear more and more that kale is best NOT eaten raw - yet many paleo follwers (present company included) have raw kale in a smoothie daily. Please help me understand if this is not in my best interest.... or if I should cook the kale... (more)
I've switched my dog and cat over to an all raw diet of meat, bone, vegetable and fruit and I've never seen more healthy animals in my life. I've always had at least one dog since childhood. Every dog I've ever had (usually large dogs) pass away... (more)
Sean 23, I understand your stance and your passion, but be careful with how your phrase your comments.... Japanese and Polynesians eat raw fish. Inuits eat raw meat. They were human last time I looked.
Hey there, i have a question for anyone who may know more about this. I've been thinking of using more raw eggs in my diet recently, since it's as close to natural as you can get (although there's nothing wrong with frying them in some good oil).... (more)
I recently started eating raw beef, and I'm just wondering if anyone can relate to a recent experience of mine... I've found that I've lost the taste for cooked meat, even rare, entirely. I don't like it anymore. I don't like the way cooked meat... (more)
What has more benefits; fermented raw milk, raw kefir or yogurt? Please share your experience with either. Of course from grass fed animals and of any species.
I have edited this so as not to come off as self promoting. I work for a raw vegan chocolate company. We make 81% raw dark Chocolate with 5 ingredients. 81% Raw Cacao Raw Cacao Butter Raw Coconut sugar Wild craft Vanilla Bean Himalayan Sea... (more)
Social network sites are awash with people supporting the notion that raw food is alive & our bodies thrive on it but cooked food is dead & has many many negative effects on the body, it's put forward by many of the proponents as a gospel... (more)
I love sushi, and also when I eat steak I cannot get it rare enough. I only cook it because I cannot risk getting sick or any type of parasite. I am about over worried about parasites perhaps because my father got them while working overseas and... (more)
Salmon tends to carry parasites, which is why I wouldn't suggest eating it raw unless you have a commercial strength freezer. Tuna, on the other hand, usually does not. The only concern is with surface bacteria.
I've been drinking a kale smoothie every morning for a few weeks and it's been great so far! They contain plenty of vitamins/minerals/fats, but I'm almost completely lacking protein. For the past few days, I've been scrambling up 3 duck eggs from... (more)
I found some organic raw grassfed kefir at my local Sprouts, I was looking forward to trying it, and when I did try it just now, it tastes yeasty and disgusting. Is this normal for raw kefir, or has it expired? I'm thinking of getting my money back (more)
I've heard about the whole avidin/biotin thing but i still tend to eat mine whole, it just seems more intuitive to eat them whole, but thats all im basing it off really, i don't seem to have any issues & have known people who swear by eating... (more)
Im looking for some suggestions to eat more raw paleo foods please. At the mo the only raw foods im eating are avocados, salad leafs, olives, unpasturized cheese, sauerkraut/kimchi, aaand thats pretty much it. I do like the warmth of a cooked... (more)
Whatever you do, stay away from raw CAFO meat. I had some seared with a raw center and was bed-ridden for the first time in over two years. (been primal since late October)
Hi, Coming from a long term vegan background I miss many of the raw vegan desserts I used to enjoy and looking at the ingredients now some of them seem reasonably paleo. I'll give an example: Blueberry pie. Crust: dates, almonds, walnuts (all... (more)
Im having my first batch of Raw milk delivered tomorrow & just wondering what i can do with it and how, i'd love to make my own fermented dairy particularly a nice thick cream or yoghurt As soon as it's delivered i plan on drinking at least... (more)
-1 for implying raw milk is any more susceptible to being contaminated with 'bad bacteria' than regular milk. Often they must meet even more stringent requirements from my understanding.
My office is located 50 feet away from a supermarket. This is convenient. I go there daily for green tea, sardines, olives, almond butter, raw nuts, fruits to snack on during work, and sometimes buy my groceries from there and take them... (more)
Do a google search for 'bacteria unwashed vegetables' or 'bacteria unwashed greens.' Plenty of cases of sickening and even deadly e. coli originate with unwashed produce. I'd worry about that before pesticides, honestly.
I'm sure this has been asked before but I couldn't find the answer using the search. If raw milk contains lactase and lactose, wouldn't the lactase just digest the lactose? Yet when I look at the nutrition label on raw milk, one cup has 12g of... (more)
Can someone debunk this please, I'm getting awfully confused Protein does not create protein in your body. Amino acids create protein in your body. And the best source of amino acids are leafy green vegetables. When you eat meat,... (more)
Think of it as outsourcing digestion. We cook foods, proteins breakdown into easier to digest forms. Our guts are a lot smaller than most primates and it is due, in no small part, to cooking our food.
I know its not exactly paleo but i've been doing really well on raw dairy recently & im wondering does anyone know where to buy unpasteurized yoghurt in the uk? Preferably a supermarket if any sell it that you know of The closest i can find... (more)