Raw

Raw

Raw Questions

B0ebdbd7948623de49017527c60e3c56
0
Votes
0
Answers
2
Views
61
by 0 · about 21 hours ago

I guess fermentation is a sort of non heat based form of cooking. Heat eliminates toxic antinutrients and so do bacteria, so would bacterial fermentation be enough to convert toxic raw beans into a digestable food? 

best answer

B82f2515ba5a800bed018c9536f9108d
glib 0 · October 29, 2014 at 1:55 PM

This is potentially a very interesting question. Can we tune our fermentation (temperature, salinity and bacteria, since humidity will always be 100%) so as to target specific toxins? In the case of beans we are mostly talking about protease... (more)

B0ebdbd7948623de49017527c60e3c56
0
Votes
0
Answers
2
Views
116
by 0 · about 21 hours ago

Hi everyone! I was just wondering, does anyone have any info the difference (nutritionwise) between fresh vs fermented wheatgrass. There is no info on google that I could find, just a whole load of supplement companies advertising the fermented... (more)

B0ebdbd7948623de49017527c60e3c56
Peter794 0 · October 26, 2014 at 1:36 PM

Hi glib, thanks for your answer. I agree that the fiber in grass wouldn't be fermentable, probably a good thing because if it was, you would probably have something which resembles wood alcohol and that wouldn't be good for us or the cows.... (more)

667f6c030b0245d71d8ef50c72b097dc
5
Votes
5
Answers
22
Views
9.8K
by 15976 · about 21 hours ago

Recently i was listening to Carl Lanore's Superhuman Radio show and both he and one of his guests mentioned regular consumption of raw beef, if in somewhat minor amounts. They both were talking about ground beef, and yes the stipulation was that... (more)

0bc6cbb653cdc5e82400f6da920f11eb
Matt_1 0 · August 03, 2010 at 3:19 PM

Sounds like a good way to get some E. coli O157:H7 into you. The absolute risk is probably quite small but the outcome if you did get food poisoning can be serious. E. coli O157 only evolved in the 1970's so it is not a bug that our ancestors had... (more)

Medium avatar
0
Votes
0
Answers
2
Views
608
by 58 · about 21 hours ago

https://www.youtube.com/watch?v=hoK_QdVve9EKristina really makes me feel like physic acid and omega 6 ratios and being afraid of nuts is crazy. She is GLOWING! LOOK AT HER! How come she can eat so many nuts, phytic acid, no animal fats and be so... (more)

3ce6a0d24be025e2f2af534545bdd1d7
CD 0 · August 13, 2014 at 7:14 PM

worry less about what works for other people -- and more about what works for you.

F02990386b12528111740ad6279ba29d
0
Votes
0
Answers
3
Views
436
by 1363 · about 21 hours ago

is eating raw grassfed beef liver safe?I'd probably keep it frozen and swallow it like pills.

Cb9a270955e2c277a02c4a4b5dad10b5
Stephen_4 0 · June 25, 2014 at 7:26 PM

The risk (parasites) seems greater than the reward (undefined) in this situation.

A6a23e87167ea8418aebaf0061c195d7
0
Votes
0
Answers
3
Views
2.4K
by 0 · about 21 hours ago

I've read a couple of times that vegetables actually increase intestinal permeability because they're insoluble or something. Here's a passage I recently found on this website: "Not to mention everytime you eat a plant food, either the... (more)

47cbd166d262925037bc6f9a9265eb20
moors 0 · February 26, 2014 at 12:19 PM

Here it is : http://paleohacks.com/questions/93839/candida-and-ketosis.html?page=2&pageSize=10&sort=votes No paleo fiber actually has ever been found to be bad as far as I can tell. Insoluble fiber being abrasive etc is a... (more)

D371623b5671d11fa678b201ff23442b
0
Votes
0
Answers
1
Views
388
by 0 · about 21 hours ago

And what evidence is there that these enzymes even exist in the food?

D371623b5671d11fa678b201ff23442b
FishGelatin 0 · December 11, 2013 at 3:15 PM

bump

736811f1b623fba32000eb26d753dc87
0
Votes
0
Answers
5
Views
1.1K
by 15 · about 21 hours ago

I found out people eat raw uncooked coconut oil but i dont know about the other.

best answer

736811f1b623fba32000eb26d753dc87
Ixitixl 0 · November 12, 2013 at 12:12 AM

I am talking about red palm oil. Which is the biggest source of beta carotene in the diet. Richest source of beta-carotene for a diet. http://en.wikipedia.org/wiki/Beta-Carotene#Sources_in_the_diet And im currently looking to buy some and try... (more)

Medium avatar
0
Votes
0
Answers
4
Views
830
by 0 · about 21 hours ago

I hear more and more that kale is best NOT eaten raw - yet many paleo follwers (present company included) have raw kale in a smoothie daily. Please help me understand if this is not in my best interest.... or if I should cook the kale... (more)

Medium avatar
Andrea_18 0 · November 10, 2013 at 12:06 AM

thank you SO much!

C7dd9ec3fda94848f43090a79c9de7bd
0
Votes
0
Answers
7
Views
715
by 0 · about 21 hours ago

I've switched my dog and cat over to an all raw diet of meat, bone, vegetable and fruit and I've never seen more healthy animals in my life. I've always had at least one dog since childhood. Every dog I've ever had (usually large dogs) pass away... (more)

Aeb4080aa185501ee22328672200b2f3
MetroCaveBoy 0 · October 10, 2013 at 3:16 PM

Sean 23, I understand your stance and your passion, but be careful with how your phrase your comments.... Japanese and Polynesians eat raw fish. Inuits eat raw meat. They were human last time I looked.

2564c814ad9931c834ae092e1ef069fb
0
Votes
0
Answers
1
Views
1.4K
by 221 · about 21 hours ago

I recently started eating raw beef, and I'm just wondering if anyone can relate to a recent experience of mine... I've found that I've lost the taste for cooked meat, even rare, entirely. I don't like it anymore. I don't like the way cooked meat... (more)

8d6390b3b8991a9cb653a3d13c1cbf6a
Joe_23 0 · September 06, 2013 at 8:37 PM

I eat raw meat occasionally, and have heard some raw food folks make comments similar to yours. It never happened with me though, even after going a month without cooked meat. Cooked still smells and tastes good, and I prefer cooked for taste. ... (more)

Medium avatar
0
Votes
0
Answers
0
Views
341
by 188 · about 21 hours ago

What has more benefits; fermented raw milk, raw kefir or yogurt? Please share your experience with either. Of course from grass fed animals and of any species.

De1095b2ba29c1035f00428cbfe3cc7c
2
Votes
2
Answers
12
Views
2.4K
by 787 · about 21 hours ago

Social network sites are awash with people supporting the notion that raw food is alive & our bodies thrive on it but cooked food is dead & has many many negative effects on the body, it's put forward by many of the proponents as a gospel... (more)

Ebb10603524dd22621c1155dd7ddf106
greymouser 0 · July 01, 2013 at 5:10 PM

A true statement would be that cooked food is simply somewhat less enzymatically reactive than raw food. Somewhat. At 114-120??F, proteins/enzymes denature, before renaturing when cooled (i.e. edible temperatures). A slab of steak doesn't... (more)

C358e6135e423ec3859c3f9acde0439d
0
Votes
0
Answers
3
Views
1.3K
by 35 · about 21 hours ago

Costco sells Wild Pacific Mahi frozen fillets, imported from Taiwan. Thoughts on eating these raw?

5b9a25a1a676397a25579dfad59e1d7b
Linds 0 · August 01, 2013 at 6:42 PM

Probably a little sketchy. I would sear at least. Opt for something a little more 'local' (at least in the same country) if you can find it if you want to eat it raw... Check out this site: http://www.seachoice.org/fish/mahi-mahidolphinfish/... (more)

A06934c8473830db50df53b170bf4d01
1
Votes
1
Answers
4
Views
666
by 50 · about 21 hours ago

I love sushi, and also when I eat steak I cannot get it rare enough. I only cook it because I cannot risk getting sick or any type of parasite. I am about over worried about parasites perhaps because my father got them while working overseas and... (more)

B320ee8e0947b27f158e86aacbec353e
TB_1 0 · May 16, 2013 at 11:26 AM

I don't know too much about parasites, but your local fishmongers and butchers do and they know where their meat and fish came from, when it arrived and how it was stored. Don't be afraid to ask them questions about which of their product is safe... (more)

F95c1ce7a0a37aec4b0d9554d3004a33
0
Votes
0
Answers
2
Views
1.7K
by 15 · about 21 hours ago

I've been drinking a kale smoothie every morning for a few weeks and it's been great so far! They contain plenty of vitamins/minerals/fats, but I'm almost completely lacking protein. For the past few days, I've been scrambling up 3 duck eggs from... (more)

Ef32d6cc543a74319464e2100e5a9ffd
tbunchylulu 0 · May 06, 2013 at 12:51 PM

I put two or three raw chicken egg yolks in my kale smoothie every morning and have for years. I get the eggs from a neighbor and have never had a problem. Just make sure the shells are clean before you crack them.

A048b66e08306d405986b6c04bf5e8e4
1
Votes
1
Answers
10
Views
4.1K
by 1005 · about 21 hours ago

I found some organic raw grassfed kefir at my local Sprouts, I was looking forward to trying it, and when I did try it just now, it tastes yeasty and disgusting. Is this normal for raw kefir, or has it expired? I'm thinking of getting my money back (more)

40892926de4c55cd09de3af34479e954
Eduardo_Martin 0 · May 22, 2013 at 11:32 PM

Kefir should not taste yeasty or disgusting. It should have a creamy texture -depending on the proportion of culture added to milk-, it should have a fairly tangy taste and a fulfilling sensation upon ingesting it. Having said that, we shouldn??t... (more)

3b580249b149dcf54a18069396d148e9
4
Votes
4
Answers
6
Views
1.1K
by 20 · about 21 hours ago

Hi, Coming from a long term vegan background I miss many of the raw vegan desserts I used to enjoy and looking at the ingredients now some of them seem reasonably paleo. I'll give an example: Blueberry pie. Crust: dates, almonds, walnuts (all... (more)

7e1433afbb06c318c4d90860d493c49d
Alex 0 · April 20, 2013 at 1:40 AM

Your example is entirely compatible with paleo.

004dadef3bbd6754467deb7602b7b5fd
1
Votes
1
Answers
3
Views
1K
by 15 · about 21 hours ago

I'm sure this has been asked before but I couldn't find the answer using the search. If raw milk contains lactase and lactose, wouldn't the lactase just digest the lactose? Yet when I look at the nutrition label on raw milk, one cup has 12g of... (more)

61844af1187e745e09bb394cbd28cf23
MathGirl72 0 · April 11, 2013 at 8:46 PM

Lactase is an enzyme in your gut, not in the milk.

De1095b2ba29c1035f00428cbfe3cc7c
0
Votes
0
Answers
0
Views
412
by 787 · about 21 hours ago

I know its not exactly paleo but i've been doing really well on raw dairy recently & im wondering does anyone know where to buy unpasteurized yoghurt in the uk? Preferably a supermarket if any sell it that you know of The closest i can find... (more)

9215c97e4d3296f0de599ef9292cee15
0
Votes
0
Answers
10
Views
1K
by 159 · about 21 hours ago

I've become interested in raw meat after hearing about the benefits of enzymes and possibly the way vitamin B6 is destroyed in cooking. I get absolutely no raw animal foods in my diet, since I can't eat dairy or eggs I would have to eat raw... (more)

best answer

C28ae8c7a12a730363835acf21e962a2
lisa_55 0 · March 22, 2013 at 11:56 PM

i've been eating a raw paleo diet for the past 3 months and my experience so far has been nothing but positive. i now actually prefer the taste of raw meat to cooked, and i feel like i'm benefiting more from eating raw food then i did from cooked.... (more)

Adb6852b4f2f42904da67708ffcd59f5
0
Votes
0
Answers
6
Views
1.4K
by 496 · about 21 hours ago

Hi Anyone who drinks Raw milk in the UK? Any sources as I have found some but are really expensive :| Thanks in advance!

7fc82eebafd44badc73c520f44660150
CaveMan_Mike 0 · August 22, 2013 at 9:53 PM

yes, calves :-)

F5a0ddffcf9ef5beca864050f090a790
1
Votes
1
Answers
2
Views
1.3K
by 15400 · about 21 hours ago

I checked out Denise Minger's daily menu (thanks to Pecan) and it seems that she eats mostly raw vegetables and fruits (as well as raw fish, shellfish and occasionally meat). Now, it is very interesting, but I find that raw vegetables agree with... (more)

3eca93d2e56dfcd768197dc5a50944f2
Eugenia 0 · March 02, 2013 at 6:41 PM

Eat 40% to 50% raw, but there's no reason to eat everything raw. Our ancestors started cooking more than a million years ago, we evolved eating both kinds of cooking. Which means that we have gut bacteria that need both types too. So if you're... (more)

34f00c7b4e5738cf04ead1a012a14ed1
0
Votes
0
Answers
8
Views
4K
by 986 · about 21 hours ago

After making butter out of the cream from my raw milk, what can I do with the leftover skim milk? It's pretty gross by itself without the fat, so I usually end up just letting our cats drink it. It's too expensive to keep doing this, but I LOVE... (more)

best answer

62fafa8cb15af7c562fa8c270f7b6174
ccorradino 0 · February 22, 2013 at 6:00 AM

Dilute it and water your garden, or just put a cup in the water for your house plants. This is what I did last summer, the plants love it. Internet search for this, you'll find farms that have conducted studies and found it improved their yields. (more)

Ac9d0a507cb5355594bd3d0073336163
2
Votes
2
Answers
12
Views
1.3K
by 30 · about 21 hours ago

Just ate half a pound of raw organic ground beef with a raw egg in it. For an appetizer we had raw beef liver. Now My friend and I have a "high feeling". Lights seem brighter and are both feeling a little "woozy"... any one else had a meat high... (more)

Cb9a270955e2c277a02c4a4b5dad10b5
Stephen_4 0 · February 09, 2013 at 2:29 AM

It was the liver. Eating liver out of the blue will give you an energy high like you described.

Get Free Paleo Recipes