Raw Food Diets

Raw Food Diets

Raw Food Diets Questions

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by 78417 · 7 minutes ago

Tonight's call is Mark Sisson and Frederic Patenaude! This call is one that many of you have been looking forward too... In fact, I have too! Mark Sisson advocates a low carbohydrate diet, while Frederic Patenaude speaks about the complete... (more)

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MikeD 0 · February 13, 2011 at 2:48 AM

This is great and all, but it is not really a Paleohacks question/post...

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by 78417 · 8 minutes ago

Hej Paleo folks. Are there paleo people coming from a raw vegan background? Do you have raw vegan friends? What do you think on raw vegan lifestly and diet? For whom is Paleo, for whom is raw food? Did you learn something from a raw vegan Diet?... (more)

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Travis_Culp 0 · January 06, 2011 at 3:42 AM

Seems like a combination of the two could be a good diet; we ought not to be so dogmatic about these things.

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by 458 · 10 minutes ago

As I am following our ancestral diet, I coudn't very well keep feeding my dog (an American Cocker Spaniel) the shitty kibble from the grocery store anymore. I did the research and am now feeding a raw food diet to her. Like me, she is healthy, fit... (more)

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Kimmie 0 · November 02, 2010 at 8:18 PM

For the most part. Our two 10-year-old house cats usually turn their noses up at whole, raw meat on the bone, so I process raw chicken, smaller chicken bones, chicken liver, a few eggs and a can or two of mackerel in my Vitamix. They love it,... (more)

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by 15400 · about 23 hours ago

I checked out Denise Minger's daily menu (thanks to Pecan) and it seems that she eats mostly raw vegetables and fruits (as well as raw fish, shellfish and occasionally meat). Now, it is very interesting, but I find that raw vegetables agree with... (more)

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Eugenia 0 · March 02, 2013 at 6:41 PM

Eat 40% to 50% raw, but there's no reason to eat everything raw. Our ancestors started cooking more than a million years ago, we evolved eating both kinds of cooking. Which means that we have gut bacteria that need both types too. So if you're... (more)

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by 60 · about 24 hours ago

Have you experimented with raw meat paleo? What was your experience? How did you get use to the raw meat? Gradually? I'm unsure if I will try it, though I eat most of my meat rare already. I'm curious about the health benefits, because I see so... (more)

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Tyler_F 0 · July 26, 2012 at 1:58 PM

Peggy would be a great source if you're interested: http://theprimalparent.com/2011/11/07/years-eating-raw-meat/

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by 35 · about 24 hours ago

Possible Duplicate: Is it possible to be a very healthy vegan? A friend just sent me this video of a 71 year old vegan raw foodist who just looks amazing. I myself am on the paleo diet and I'm amazed that this is possible. Do you guys... (more)

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Alex 0 · January 25, 2012 at 2:21 AM

I think her looks are largely just luck of the genetic draw.

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by 170 · about 24 hours ago

I have always tended to vegetarianism since I was a young girl, and have been strongly drawn towards fruitarianism and raw food diets. At other times, I like to eat good meat, and will eat quite a bit of it for awhile, but then feel the need or... (more)

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smartcookie 0 · October 05, 2011 at 4:19 AM

if you're open to fish, i'd do other sea creatures as well. oysters are great and they're sustainable. what about bone broths? i find them satiating and nutritious. sea vegetables like kelp might also be a good addition.

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by 454 · about 24 hours ago

My mother-in-law is a holistic vegan with raw foods approach. I find her take on diet refreshing and we rarely disagree about anything. She takes a green powder supplement made from barley GRASS, not barley wheat. I wanted to know if there was... (more)

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by 10 · about 24 hours ago

Im trying to get some feedback about consuming coconut oil to help with weightloss and removing of candida build up. I seen a mention by raw natureboy, but this is the first time Ive heard anything about it. Im still nursing my 21 month old son... (more)

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grace 0 · July 25, 2011 at 5:24 PM

Here's my recipe for an MCT oil based Caesar dressing!! IT'S DA BOMB. http://drbganimalpharm.blogspot.com/2010/05/hail-caesar-salad.html High-Sat-Fat Caesar Dressing (Mediter-Asian variant) Blend with a hand blender in a large 3-4 c size cup or... (more)

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by 4086 · about 24 hours ago

Would you feed this: To him? He is begging for that T-bone! I feed Chucky only raw food, so he is accustomed to eating raw meat with bones every day. But I was cautioned to never give your dog a bone that had been cooked. I do not give him... (more)

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Marie 0 · July 11, 2011 at 2:11 AM

Absolutely no cooked bones and no weight bearing bones for dogs. These bones, leg and some consider beef necks to be weight bearing, are too dense for the risk of fracturing teeth. (However, Monte's dentist says there is less risk than in... (more)

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by 813 · October 21, 2014 at 4:14 AM

I eat a big ass salad almost every day with the base being baby spring mix (kale, spinach, arugula, and more) and generally top it off with mushrooms, peppers, tomatoes, cilantro, parsley, onions, walnuts, pine nuts, sliced almonds, and some form... (more)

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flowers 0 · January 29, 2013 at 4:02 AM

Sounds good to me. I eat raw veggies like broccoli at practically every meal. I find that cooked vegetables not always but sometimes make me bloated. For some, it is the other way around. They have digestive problems from raw veggies. If you... (more)

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by 215 · October 21, 2014 at 4:14 AM

I've been on a strict paleo diet for 4 months, and the only thing it has really helped with is I don't get light headed now that I don't eat dairy or gluten. The problem is, I don't really have energy. Paleo just makes perfect sense to me, so I... (more)

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danno 0 · January 24, 2013 at 7:03 PM

Just go atleast 80% raw and keep enjoying your cooked meats and eggs. It's the ideal diet. I also recommend eating cultured saurkraut before your meats to improve digestino so your body doesn't exhaust it's energy reserves. Also if you want to... (more)

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by 188 · October 21, 2014 at 4:13 AM

For instance I like the idea of being 80-90% raw vegetarian with the remaining percent being eggs and cooked meat? I'm thinking it's called a flexitarian but is their a better term more related to Paleo that is commonly known? I'm just looking for... (more)

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Michael_1 0 · January 24, 2013 at 9:32 PM

The beauty of Paleo is that pretty much however you want to choose among the Paleo foods is still "Paleo". Paleo hasn't splintered. I guess you could say that "Primal" is a bit looser version of Paleo, or broader in scope, but basically they're... (more)

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by 5768 · October 21, 2014 at 3:34 AM

We just purchased a Lab and I haven't owned a dog since I switched to a Paleo lifestyle. After reading many of the posts on here regarding raw food diets for dogs, I am a believer. First of all, thanks to everyone for such good info. We pick up... (more)

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Sandra_Brigham 0 · December 19, 2011 at 11:33 PM

You should go cold turkey. Don't mix kibble with the boney meal as there is a digestion time difference. Nothing needs to be frozen to kill parasites. You can't just feed boney meals (necks, backs etc), offal and eggs. They don't need much offal.... (more)

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by 78417 · October 21, 2014 at 3:23 AM

Iam from germany and i like eating a lot vegetables raw. meat occasionally depends on weather hot cold. and my feeling for clean up.

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JoeBranca_at_paleoplusone_com 0 · August 03, 2011 at 9:03 PM

Sicilian and German. grew up loving Carpaccio. Now eat meat rare or even seared. And lots of sushi. Occasional raw milk. Just got into raw sauerkraut.

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by 78417 · October 20, 2014 at 3:08 AM

Hello, this is a video to a raw vegan bodybuilder. It seem small things are more important in there life. Good water. Energy of the things. http://www.youtube.com/watch?v=bx_aAjxEHLw&feature=player_embedded#at=310 (more)

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wjones3044 0 · January 12, 2011 at 8:34 PM

Obviously, his magic water machine is the key. I believe it also works as an E-meter. Mildly amusing video. Hacking can't help him though.

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by 15 · October 19, 2014 at 4:16 AM

Hello! I'm new here, i have been eating paleo for 3 weeks now... The adjustment is slow. I was vegan for 15 yrs, gourmet raw for 6 of them, and then fruitarian the last 4 yrs. for most of it, i have to tell you, i looked and felt awesome! But... (more)

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SkylerM 0 · August 21, 2013 at 6:51 PM

Thanks for joining and great to hear about your positive transition! I never tried the raw thing for too long and there is sooo much contradictory information out there. What I typically do now when cooking veggies is 1/2 raw and 1/2 cooked, best... (more)

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by 15400 · October 19, 2014 at 3:47 AM

I am currently trying RAW Paleo. I eat all my vegetables raw, occasionally raw sashimi, but I also have some cooked meat as well. I felt like I needed some starch because eating raw cucumbers and raw carrots does not fill me up. So I have been... (more)

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JoeB 0 · October 03, 2012 at 12:58 PM

Jicama (a tuber) is excellent raw, and if you really want to wake up your taste buds squeeze some lime juice on it and add a little salt and chili powder!

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by 2949 · October 19, 2014 at 3:21 AM

I've noticed that many, if not most, of the raw foodists I know personally, through people, or have read about are very spiritual- not religious and not necessarily in a dogmatic "new age" way. I personally feel better on a primarily raw food diet... (more)

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Cave_Tomboy 0 · September 02, 2011 at 9:45 AM

I don't think there is any real connection between raw-foodism and spirituality. The Hindu religion prescribes vegetarianism and that has carried over to many yoga practitioners in the West and of course Judaism and Islam have food prescriptions... (more)

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