Raw Liver

Raw Liver

Raw Liver Questions

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by 529 · October 20, 2014 at 4:03 AM

While researching raw liver -- seems to be very commonly eaten among ancestral health eaters and generally give quite a bit of energy -- I found something quite potentially worrying. - This news article, from the Asahi Shimbun... (more)

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by 0 · October 18, 2014 at 4:16 AM

Looking into incorporating liver for its nutritious benefits. What I can't seem to determine, however, is to what extend the vitamin and mineral content is diminished by cooking? I've heard some anecdotal reports that you need to eat the liver raw... (more)

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rachelliott 0 · June 01, 2014 at 4:57 PM

Matt 11 is right - don't worry about the cooking diminishing the nutrients.If you're still interested in eating it raw though you should know parasites and pathogens are eliminated after freezing the liver. I follow what this girl does -... (more)

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