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Raw Milk Questions

Raw Milk

Paleo Questions

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by 226 · August 04, 2014 at 7:54 PM

Wondering if it's possible to leave raw butter (from cows milk) out at room temperature so that it is easy to serve/spread on food? Thanks

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by 0 · March 16, 2014 at 1:07 AM

So I've been steadily trying to build up a new routine so I can drastically change my life and so far the only thing that has stuck is oral hygiene (where unfortunately has caused me to notice a lot of cavities, hence the teeth... (more)

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glib 0 · March 16, 2014 at 12:11 AM

The way to buy good meat on the cheap is to go to eatwild.com, find a local producer, and establish a relationship. You need a freezer. With my guy, if you buy half a carcass ($3.25/lb, or about $4.90/lb for meat, including processing), the... (more)

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by 0 · February 14, 2014 at 2:56 AM

Hello, I have been on the paleo diet for the past week and was wondering on how to improve it. Currently, I am eating two meals a day from Pete's Paleo, about a gallon of raw milk a day, and about a few cups of berries a day (strawberries,... (more)

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Janknitz 0 · February 14, 2014 at 2:05 AM

I had to look up Pete's Paleo--looks pretty tasty. That's some good food. But it sounds like it's not ENOUGH food for you, so you are trying to make it up by drinking your calories in the form of a whole gallon of milk. Plus, that's a lot of... (more)

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by 0 · November 03, 2013 at 1:03 PM

Can anyone tell me how/where to get A2 raw milk and dairy products in NYC? @jackie-4

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lunanegra34 0 · November 02, 2013 at 3:50 PM

Thank you, FishGelatin, and Samc, for the great information that can't be seen here! : ) --the comments feature isn't working, it would seem.

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by 558 · October 27, 2013 at 5:40 PM

according to Jan Irvin it is http://www.gnosticmedia.com/CuringToothDecayNaturally180 would you like to help inform him?

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Bukowski 0 · October 27, 2013 at 4:25 PM

Milk is a very decent food, regardless of it is paleo or not. This whole argument of choosing foods based on their paleoness (what is that anyway?) is plain retarded imo. This Mr. Irvin sounds like a clever guy.

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by 0 · October 13, 2013 at 3:02 PM

If I put raw milk in coffee (French press), does the heat kill off all of the helpful digestive enzymes? This would be so dissapointing.

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Methodician 0 · October 07, 2013 at 9:45 PM

@Cdc12c It's not letting me comment again... so it goes here... Kefir is WAY easier to make than yogurt. Buy kefir grains (I got mine on Amazon.com) and put them in some whole milk (raw if you're down for it) in a CLEAN jar and sit it on the... (more)

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by 3280 · September 16, 2014 at 8:12 PM

Mr. Google tells me that folks have TWICE the blood histamine level with pasteurized milk as they do with raw milk. Supposedly, pasteurization kills the bacteria and upon their death, they release histamine (which sounds kinda iffy to me). In... (more)

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Dragonfly 0 · August 03, 2013 at 11:13 AM

I have histamine intolerance and do fine with raw goats milk.

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by 15390 · September 16, 2014 at 8:11 PM

Every time I drink raw milk, I just cannot stop. I have tried drinking pasteurized milk, tea, juice, hot chocolate - nothing. Actually, I kind of dislike them all. But when I get my hands on raw milk, it is like I am possessed by something and... (more)

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Riceball 0 · July 26, 2013 at 3:22 AM

I think your body wants more fat. Have you tried increasing your fat intake? This may stop cravings, as I used to be addicted to Horizon's Whole Milk. I ate bacon, juicy steaks, and avocados. Really helped me stop drinking a carton.

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by 529 · September 16, 2014 at 8:11 PM

Hello. I receive raw milk every week and am trying to heal my teeth & overall health/gut health. The first week's milk was a wonderful success, but I drank the 1 gal. I received within 2.5 days. The raw milk is delivered (presumably fresh... (more)

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AxialGentleman 0 · July 22, 2013 at 10:44 PM

Are the plastic jugs HDPE ("type 2") plastic? That's the kind of plastic that normal supermarket milk jugs are made of. I have never seen any research, or even any unfounded scaremongering, suggesting that HDPE is capable of leaching harmful... (more)

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by 529 · September 16, 2014 at 8:11 PM

This is my first time receiving raw buttermilk (or raw dairy of any sort) from a farm. The raw milk, raw cream, and even kefir (though this was a bit pungent in an odd way, too -- smelled similar to a cow's musk when the milk and cream didn't at... (more)

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Janknitz 0 · July 22, 2013 at 8:25 PM

Clabbered milk has a pleasant, clean smell IMHO. If it smells spoiled and SOUR rather than yeasty, it's spoiled. Throw it away. I think the key is that you had left it out for many hours without culture before attempting to clabber it (I'm... (more)

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by 434 · September 16, 2014 at 8:11 PM

It is just unbelievable, couple months of drinking raw milk (1-2 qts a day) I have noticed the following benefits. By the way, no other variable can account for the below mentioned improvements, adding raw milk was the only thing I did. -improved... (more)

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primallykosher 0 · July 10, 2013 at 4:06 AM

What did you transform into? A robot? A butterfly? A cow?

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by -3 · September 16, 2014 at 8:10 PM

Serious question: If meat is so "vital" please explain the success of raw vegans? In sport they do very well including the Williams sisters, The Diaz bros, etc. In personal life I have seen many raw vegans looking absolutely glowing? I am stuck... (more)

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James_3 0 · June 18, 2013 at 8:53 AM

Yeah, and Michael Phelps won multiple gold medals on a diet that would put most of us under. Non Paleo and Non Raw Vegan. Usain Bolt eats plenty of meats and has the moniker of fastest man alive. The Williams sisters won before and after... (more)

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by 1005 · September 16, 2014 at 8:10 PM

I've gotten Organic Pastures brand raw milk twice, and it looks and tastes just like conventional milk. No cream at the top, nuthin. Whereas the other day at Bristol Farms I saw another brand of raw milk and there was a thick layer of cream on... (more)

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Matt_11 0 · June 17, 2013 at 5:38 PM

Probably homogenized. Fluid milk also typically has the cream separated and then it is added back to the desired concentration.

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by 48 · September 16, 2014 at 8:10 PM

Why doesn't it effect everyone? And how was I able to consume it as a kid and then as soon as I hit puberty milk is the Black Plague? I just don't understand how if the hormones in milk supposedly cause acne, then why do fermented products not... (more)

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Chris_J__1 0 · June 13, 2013 at 3:13 AM

First make sure your eating, the last thing you want to be is afraid of food and develop orthorexia. If your not eating enough and get constipated it will make it worse. Eliminate one food at a time, see how you do with safe starches, if you have... (more)

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by 5 · September 16, 2014 at 8:10 PM

I have embraced the guidance in Nourishing Traditions a book on healthy eating and stumbled onto this sight and it seems there are tons of similarities. I feel better than ever and have lost significant weight following the book Nourishing... (more)

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August 0 · June 12, 2013 at 6:26 PM

Paleo is just stricter. Nourishing Traditions addresses the problems with grains, legumes, and dairy by peparing these things in traditional ways. The paleo way is to just not eat them. But even here on Paleohacks you will get a lot of folks... (more)

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by 633 · September 16, 2014 at 8:08 PM

I've been drinking my coffee black ever since I went paleo, and after reintroducing pasteurised dairy I discovered I do not tolerate it well at all (even a small amount in my coffee caused stomach pains and headache/brain fog with larger amounts).... (more)

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Matt_11 0 · April 27, 2013 at 10:54 PM

You probably are de facto pasteurizing your milk by adding it to nearly boiling coffee. Pasteurization is a temperature-duration process, higher temperature, lower time; lower temperature, longer time. At 100C, milk is instantly pasteurized.... (more)

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by 3280 · September 16, 2014 at 8:07 PM

What is the relative probiotic quantity, quality and benefits (pro's & cons) between Raw Milk and Store bought organic, grass fed kefir like:... (more)

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Linds 0 · April 11, 2013 at 9:59 PM

My experience has led me to believe that kefir wins out over raw milk, at least for my stomach. Kefir???s active yeast and bacteria provide more nutritive value by helping digest the foods that you eat and by keeping the colon environment clean... (more)

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by 68 · September 16, 2014 at 8:06 PM

What do people mean by "raw" milk;Does publix have it? Also, at publix, what kind of cheese would you suggest to be paleo friendly?

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August 0 · April 05, 2013 at 9:00 PM

Raw means not pasteurized. I don't have a publix near me, but it looks like a normal grocery store chain, so I doubt it. You'd have to be in a state where it is legal. Here is the Weston A. Price foundation's real milk finder. I think you'd be... (more)

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by 115 · September 16, 2014 at 8:05 PM

We have been buying raw milk from local farmer's market for a few months now. At first it smelled like milk, which reminded me of times on my grandparents' farm, and supermarket milk doesn't smell of anything, unfortunately now raw milk doesn't... (more)

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Roth 0 · March 18, 2013 at 3:28 PM

Step 1: Leave a cup of milk in a warm, dark place in an airtight container. Do not touch it after this point. Step 2: Come back in 48 hours. It should have separated into 3 distinct layers - milk fat, whey (pale yellowish liquid) and semi-solid... (more)

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by 3280 · September 16, 2014 at 8:04 PM

I'm trying to implement a low histamine paleo diet. I've been reading about raw milk and since it is legal here in Pennsylvania, I was interested in giving it a try. I read something in a German publication of a case study where a person did not... (more)

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August 0 · February 25, 2013 at 10:29 PM

I think it could work, assuming the milk does not sit anywhere for very long. Histamines form as things sit around, so if you can get it really fresh, you will probably be okay. If it hangs around, even in the fridge, for several days, then... (more)

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by 218 · September 16, 2014 at 8:03 PM

I tried searching this site as well as Google but couldn't find what I was looking for. Dairy doesn't seem to bother me so I had a question about cheese. A vendor at my local farmers market sells a Raw Milk Cheddar and an Aged Sharp Cheddar (Aged... (more)

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Bones_1 0 · February 19, 2013 at 3:54 PM

I'd go with the aged cheese as it contains lots of K2.

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by 1418 · September 16, 2014 at 8:02 PM

After a long time of searching for a source of raw milk, I think I have found one that I might start buying from. Before I invest in this though, I need to know about a few things. How do you store all the milk you get and when you get more then... (more)

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Lizzy555 0 · February 01, 2013 at 8:43 PM

I freeze raw milk all the time, because driving to the farm to get it takes so long and the gas to get there is expensive. Freezing milk you may lose a tiny amount of the probotics within the milk, and the cream may change slightly in texture (it... (more)

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by 83 · September 16, 2014 at 8:02 PM

I live in Westchester County New York and want to source raw milk. New york state law forbids farms to transport unpasteurized milk. Does anyone know of a local dairy farm that sells raw milk?

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BobK 0 · September 07, 2013 at 12:44 AM

Westchester County: Farm food co-op offers Raw milk and Raw Heavy cream and Raw Butter From Organic Grass-fed Jersey Cows. (646) 727-5221

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by 748 · September 16, 2014 at 8:01 PM

I want to make Raw Milk yogurt by the Viili culture starter from Cultures for Health, but it says if using Raw Milk, that it has to be heated to 160 degrees and cooled, before using it to make yogurt. Isn't the point of using Raw Milk not to heat... (more)

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Mark_50 0 · January 11, 2013 at 3:33 PM

I make Kefir and yoghurt. With regards to Kefir, I do exactly the same as andrew, except it'll be in the fridge if im away that long when making yoghurt you have to heat the raw milk to high temperatures first. I dont think you can make raw milk... (more)

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by 15390 · September 16, 2014 at 7:59 PM

I was looking for something else, and found this on Wiki: Meat study In one study, one group of cats was fed a diet of two-thirds raw meat, one-third raw milk, and cod-liver oil while the second group was fed a diet of two-thirds cooked meat,... (more)

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AmandaLP 0 · December 03, 2012 at 5:28 AM

The Value of Pottenger's study is not about the milk and meat itself, but rather looking at the cumulative effects of diet and malnutrition through the generations. Cats can be just as lactose intolerant as humans can, and some "lactose... (more)