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by 0 · about 4 hours ago

I just bought a side of grass fed beef.  The good news is it's healthy.  The bad news is I got a bunch of round steak to cooking. I desperately need a good, yet simple Paleo round steak recipie.  It HAS to be kid friendly, and the... (more)

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TheGastronomer 0 · October 27, 2014 at 12:47 PM

Do you have a pressure cooker? If you have a pressure cooker you can turn that round steak into a really tender, delicious piece of meat. Pressure cooker + round steak + salt + olive oil + garlic + onions + oregano + tomato paste + 15 minutes =... (more)

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by 0 · about 4 hours ago

I recently found a recipe for paleo bread which calls for palm oil. Can I use coco nut oil instead. I don't think palm oil is that healty.

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raydawg 0 · January 31, 2014 at 2:12 AM

Sure, but palm oil isn't unhealthy, unless it's hydrogenized.

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by 0 · about 4 hours ago

hoosing the assume city facials is rattling eventful as it is the thing of your skin. If you opt the perfect communicating, then it faculty form your surface brightness, and you leave discover a radiant injure that you tally e'er longed for. This... (more)

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by 0 · about 4 hours ago

I have made gizzards differently multiple times and have enjoyed them each time, but I was wondering what other people do when they cook theirs. Just looking for new recipes is all. Thanks!

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by 40 · about 4 hours ago

A google search only gives me cancer related results...

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ivymcivy 0 · April 06, 2014 at 12:38 AM

Look up recipes for Pork Bung - pig rectum. I imagine the texture is the same, since the esophagus and the rectum perform somewhat similar functions (well, opposite functions). Thai cuisine is where you will find pork bung. I think you should... (more)

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by 598 · about 4 hours ago

So I'm eating salads again and would like to know what sort of easy, quick, relatively painless yet delectable and nutritious salads you guys like to prepare. Fire off! And hey: if you want to offer a complicated, convoluted salad recipe I... (more)

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ge110 0 · January 26, 2014 at 5:55 AM

I buy the organic pre-washed greens from earthbound. Their 50/50 spinach/spring mix + left over turkey, tomato, onion, olive oil, balsamic vinegar, salt, pepper BOOM awesome salad. Add feta for extra awesome.

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by 187 · about 5 hours ago

hi there, i bought these cod roe: http://www.mysupermarket.co.uk/sainsburys-price-comparison/tinned_fish/john_west_cod_soft_roes_100g.html having never eaten them before, i literally haven't a clue what to do with them? whether i have to even... (more)

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by 1195 · about 5 hours ago

It stares at me every time I open the freezer, passing it by for something more obviously enjoyable. I have decided to face it and try it out. I know I recently read some article in the paleosphere about a delicious tongue recipe, but I don't... (more)

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Tamandu 0 · February 21, 2013 at 12:18 AM

Tongue is a great fatty meat to have on hand. I have been using smoked bison tongues. The smoked style gives a bacon-like flavor. It's very good w/ horseradish. I store it whole in it's cooking water in the fridge and slice off pieces as needed.... (more)

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by 1670 · about 5 hours ago

What is your best fall squash recipe using these squashes? I just bought an acorn squash, butternut squash, and spaghetti squash. I wanted to possibly bake them with some cinnamon, but I was wondering, do you get rid of the outside? Do you carve... (more)

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Nemesis 0 · October 15, 2012 at 1:06 AM

Twice-baked squash. I use a butternut since they have more "meat" than acorn. Cut in half length-wise, de-seed, coat flesh with oil (I used walnut). Bake at 400F until fork-tender. Remove from oven to cool, then scoop out flesh into a bowl. Add... (more)

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by 1657 · about 5 hours ago

I have been unable to find a gluten and soy free Worcestershire sauce commercially-- does one exist? If not, is there are tried and true homemade recipe (perhaps using coconut aminos?) I currently use French's which is gluten free, but the soy... (more)

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Michelle_22 0 · September 29, 2012 at 2:48 AM

Lea & Perrins is the original Worcestershire sauce, and is widely available. It contains neither soy nor gluten. In fact, in a cursory look at the ingredients label, it doesn't have other funky ingredients, either. Real food, I'd say.

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by 20 · about 5 hours ago

Hi everyone, hope you are all having a good day today. Is there a Paleo diet book that is full of recipes? I want to cook low carbs but i don't know where to begin. Thanks, Denise :)

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mgm 0 · September 15, 2012 at 7:54 PM

There are so many! You could start with Practical Paleo, which is basically a complete guidebook for the Paleo lifestyle, and contains recipes as well as masses of useful info. Also: Everyday Paleo/Everyday Paleo Family Cookbook Make It... (more)

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by 468 · about 5 hours ago

I want to eat pancakes made with tapioca flour. I just made them for the first time (with a high percentage of egg and banana in them) and they were good. But my question is, is there a way to buffer the insulin response created by the tapioca... (more)

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Farrah 0 · September 09, 2012 at 8:02 PM

Please correct me if I'm wrong, but I recall hearing from someone that eating a high fat content food before consuming foods that result in a high insulin spike can help in reducing that insulin spike.

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by 2387 · about 5 hours ago

Ok there are similar but not quite same questions. Does anyone have links to good recipes for egg whites? Particularly dessert-y recipes that are pseudo paleo to the extent sugars are somewhat minimized and processed powders along the lines of... (more)

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Andrew_13 0 · August 27, 2012 at 7:33 PM

put them in a blender with coconut oil, coconut milk, fruit, and walnuts and see what happens? It sounds like a good idea in theory. Edit: Sorry I forgot about the 'dessert' part..and replaced the veggies with fruit. Add sugar if you dare. (more)

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by 3221 · about 5 hours ago

Does anybody have a good recipe for Hummus, that tastes somewhat like the real thing? I miss Hummus so much! Help!

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Jessica_G 0 · August 16, 2012 at 9:47 PM

Baba ganoush! Roasted eggplant, tahini, lemon, garlic & olive oil.

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by 2178 · about 5 hours ago

I have a bag of coconut flakes that I'm SUPER excited to turn into a jar of coconut butter. I've found a recipe by The Clothes Make the Girl that includes salt and vanilla or almond extract, in addition to the coconut, and I'm wondering if... (more)

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TheMooseMuncher 0 · August 14, 2012 at 11:42 PM

Toasted Coconut-Macadamia Nut Butter Recipe (I use the term loosely): 3 cups unsweetened coconut (shredded or flaked), 1 cup macadamia nuts, pinch of sea salt Toast half of coconut in large pan over medium heat until brown and fragrant. Remove... (more)

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by 48 · about 5 hours ago

So I understand the thin line with dairy and paleo. (if you're hardcore dairy is blasphemy.) but whats the deal with types of cheeses that are okay. I have a recipe ready using pears, roquefort, and almonds but was curious if bleu cheeses are out... (more)

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Kristen_9 0 · August 09, 2012 at 1:14 AM

Depends on you! If you feel ok after eating blue cheese, I would say go for it as a treat! If you feel terrible after eating it obviously I would mostly avoid. Paleo is a template!!!

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by 40 · about 5 hours ago

See them where I shop all the time and wanted to give them a try. I'm usually a very simple eater, just wondering if someone has a simple way to cook/prepare oxtails?

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aseafish 0 · July 27, 2012 at 3:39 AM

Oxtails are so easy. I simply put them under a broiler to brown, then toss into a crockpot with onion, garlic, a few carrots and a splash of water. Add a little salt and pepper and you're good to go. Of course, you can get more complicated, but... (more)

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by 122 · about 5 hours ago

Does anyone have any take along snack ideas other than nuts and fruit? Not that those aren't good, but they're getting stale. What do you usually grab or set out a head of time when you know you're going to be busy and pressed for time? I have... (more)

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Drew_1 0 · July 25, 2012 at 12:35 AM

sardines is a must on the go.. I always keep a few tins in my locker at work. There is a blog that rates diff sardines. mouth-full-of-sardines

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by 1260 · about 6 hours ago

I just wanted to post a follow up on my experiments with "Pork Bread" (made using crushed pork rinds). After the initial success of my sandwich bread, I decided to make a pizza using the pork -based bread for a crust. The resulting flat-bread was... (more)

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monaLisa 0 · May 25, 2012 at 10:33 PM

I love this idea, thank you for sharing. The only concern I have is the oil that may be used to fry the pork. I would suggest making your own pork rinds and using organic, quality pork to make it more paleo. Here is a recipe from a quick... (more)

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by 2178 · about 6 hours ago

I've got some stew meat that I want to cook up in the crock pot, but I want a recipe that doesn't use any tomatoes (diced or paste) or red wine. Is there something else I can use as a base? Or do I even need a "base"? I'll be perfectly happy if... (more)

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Violet9 0 · May 22, 2012 at 12:45 PM

I usually use a small amount of bone broth + garlic for stew meat (like less than a cup) and it works pretty well. If you get a big piece of fatty beef on the bone, you do not need liquid at all. I make this all the time in the crockpot: a... (more)

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by 113 · about 6 hours ago

I thought I'd start a conversational sort of thread here with a nice simple question - what are you fine folks cooking for dinner? (Or what did you cook for dinner?) If you're particularly proud of your culinary efforts, pop in a quick recipe as... (more)

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April_S_ 0 · May 14, 2012 at 3:48 AM

Beef ribeye cooked in coconut oil seasoned with sea salt and kelp granules with carrots and broccoli also cooked in coconut oil seasoned with turmeric and paprika. LOL just noticed that little rogue carrot chillin' under the ribeye. (more)

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by 2904 · about 6 hours ago

Here are my recipes - do you have any to share? All of these make about a 2 cup serving (tall glass.) Banana-Beetroot Kefir "Milkshake." For some reason, the banana and beets compliment each other extremely well. More than they should. Both... (more)

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tdgor 0 · May 04, 2012 at 5:21 PM

Orange Ginger Beet Kvass 6 medium beets, scrubbed and very roughly chopped 2??? knob of ginger, sliced thin Zest and juice of 1 orange 4 tsp sea salt 1/2 cup reserved kvass from a previous batch, whey or an extra 2 tbsp sea salt Filtered... (more)

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by 3049 · about 6 hours ago

I finally bought a dehydrator (nesco 1000 watts) and I've been making jerky all weekend: beef flank shaved thin, with a touch of sea salt (yum!) ground beef jerky with sea salt, garam masala and apple cider vinegar wild salmon, also with a tough... (more)

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Sol 0 · April 15, 2012 at 7:34 PM

Kale chips!!!!!!

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by 3049 · about 6 hours ago

I scored 2 pastured lamb kidneys for $0.88 from the butcher on my way home from work tonight! (I'm addicted to popping in to see what's there... I buy bones at least 3 times a week for stock :) So friends, what do I do with these babies? Please... (more)

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Janey 0 · April 05, 2012 at 2:00 AM

When I was little my father used to make lamb kidney for breakfast on the weekends. He'd fry onions and add the chopped kidneys with lots of ground coriander, black pepper, and some cumin. Sometimes he would add mushrooms.

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by 17136 · about 6 hours ago

A few years back Starbucks had this chocolate drink called a Chantico that was made with with cocoa butter and chocolate, but sadly, it was discontinued. It was like drinking a shot of hot chocolaty lava. I was reminded of it after watching the... (more)

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