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by 0 · about 23 hours ago

I just bought a side of grass fed beef.  The good news is it's healthy.  The bad news is I got a bunch of round steak to cooking. I desperately need a good, yet simple Paleo round steak recipie.  It HAS to be kid friendly, and the... (more)

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by 8 · about 23 hours ago

My friends birthday is coming up and she wants me to make her super healthy brownies. I'm trying to make them as paleo as possible, but I want to make sure she loves them. She loves dark chocolate. If I make her anything, it has to include dark... (more)

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greymouser 0 · September 12, 2012 at 7:52 PM

Ingredients 3 Cubes dark chocolate 1 Banana 1 tbs unsweetened cocoa powder 6 egg whites 1.5 tbs baking soda 1.5 tbs extra virgin olive oil 1 tbs cinnamon 2 tbs almond milk 1 tbs honey That will make a rather horrifying omelet like... (more)

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by 598 · about 23 hours ago

So I'm eating salads again and would like to know what sort of easy, quick, relatively painless yet delectable and nutritious salads you guys like to prepare. Fire off! And hey: if you want to offer a complicated, convoluted salad recipe I... (more)

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ge110 0 · January 26, 2014 at 5:55 AM

I buy the organic pre-washed greens from earthbound. Their 50/50 spinach/spring mix + left over turkey, tomato, onion, olive oil, balsamic vinegar, salt, pepper BOOM awesome salad. Add feta for extra awesome.

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by 110 · about 23 hours ago

I just bought this at Trader Joes because I saw it. I have always used coconut milk..... this is heavy heavy stuff..... what do I do with it? Any recipe ideas?

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AmberKat 0 · August 01, 2013 at 3:18 PM

I mash up some frozen bananas to make banana soft serve (sometimes with coconut flakes, some nuts, or some cocoa powder, it's like a blizzard from DQ!) and then top it with some coconut cream, yummmm!

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by 187 · about 23 hours ago

hi there, i bought these cod roe: http://www.mysupermarket.co.uk/sainsburys-price-comparison/tinned_fish/john_west_cod_soft_roes_100g.html having never eaten them before, i literally haven't a clue what to do with them? whether i have to even... (more)

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by 1195 · about 23 hours ago

It stares at me every time I open the freezer, passing it by for something more obviously enjoyable. I have decided to face it and try it out. I know I recently read some article in the paleosphere about a delicious tongue recipe, but I don't... (more)

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Tamandu 0 · February 21, 2013 at 12:18 AM

Tongue is a great fatty meat to have on hand. I have been using smoked bison tongues. The smoked style gives a bacon-like flavor. It's very good w/ horseradish. I store it whole in it's cooking water in the fridge and slice off pieces as needed.... (more)

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by 0 · about 23 hours ago

Hi, Looking for any information and especially recipes for dark GFbeer for my best friend. Thanks,

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by 1670 · about 23 hours ago

I want to make my brother pumpkin pie and apple pie, but he has a severe nut allergy. I've made him paleo muffins with coconut flour before that have turned out well but I cannot seem to get a good pie crust using just coconut flour. Does anyone... (more)

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sage_ 0 · November 24, 2012 at 10:24 AM

i think a basket-weaved bacon crust would be awesome for an apple pie...really

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by 1670 · about 23 hours ago

What is your best fall squash recipe using these squashes? I just bought an acorn squash, butternut squash, and spaghetti squash. I wanted to possibly bake them with some cinnamon, but I was wondering, do you get rid of the outside? Do you carve... (more)

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Nemesis 0 · October 15, 2012 at 1:06 AM

Twice-baked squash. I use a butternut since they have more "meat" than acorn. Cut in half length-wise, de-seed, coat flesh with oil (I used walnut). Bake at 400F until fork-tender. Remove from oven to cool, then scoop out flesh into a bowl. Add... (more)

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by 1657 · about 23 hours ago

I have been unable to find a gluten and soy free Worcestershire sauce commercially-- does one exist? If not, is there are tried and true homemade recipe (perhaps using coconut aminos?) I currently use French's which is gluten free, but the soy... (more)

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Michelle_22 0 · September 29, 2012 at 2:48 AM

Lea & Perrins is the original Worcestershire sauce, and is widely available. It contains neither soy nor gluten. In fact, in a cursory look at the ingredients label, it doesn't have other funky ingredients, either. Real food, I'd say.

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by 20 · about 23 hours ago

Hi everyone, hope you are all having a good day today. Is there a Paleo diet book that is full of recipes? I want to cook low carbs but i don't know where to begin. Thanks, Denise :)

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mgm 0 · September 15, 2012 at 7:54 PM

There are so many! You could start with Practical Paleo, which is basically a complete guidebook for the Paleo lifestyle, and contains recipes as well as masses of useful info. Also: Everyday Paleo/Everyday Paleo Family Cookbook Make It... (more)

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by 130 · about 23 hours ago

I made one recently using a mashed cauliflower, almond flour and egg base and it was much lighter than your usual 'paleo bread' base made of solid nut!

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Matt_11 0 · November 18, 2012 at 6:59 PM

The quick paleo bread idea is my new favorite kitchen experiment - simply nut butter + eggs. Omitting the baking soda makes a heavier dough that does not get as fluffy. Here's my result from last night: The crust took all of 3 minutes to mix,... (more)

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by 2387 · about 23 hours ago

Ok there are similar but not quite same questions. Does anyone have links to good recipes for egg whites? Particularly dessert-y recipes that are pseudo paleo to the extent sugars are somewhat minimized and processed powders along the lines of... (more)

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Andrew_13 0 · August 27, 2012 at 7:33 PM

put them in a blender with coconut oil, coconut milk, fruit, and walnuts and see what happens? It sounds like a good idea in theory. Edit: Sorry I forgot about the 'dessert' part..and replaced the veggies with fruit. Add sugar if you dare. (more)

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by 1876 · about 23 hours ago

Anyone have some great Paleo pickle recipes? I love love love pickles, dilly beans, and pickled carrots!!!

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VB 0 · August 17, 2012 at 11:46 PM

The most important part of making pickles is the brine. Here is the brine recipe from my country: dill umbrellas (when dill grows too tall and starts blossoming, its blossoms look like umbrellas) - that's why they call them dill pickles black... (more)

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by 2178 · about 23 hours ago

I have a bag of coconut flakes that I'm SUPER excited to turn into a jar of coconut butter. I've found a recipe by The Clothes Make the Girl that includes salt and vanilla or almond extract, in addition to the coconut, and I'm wondering if... (more)

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TheMooseMuncher 0 · August 14, 2012 at 11:42 PM

Toasted Coconut-Macadamia Nut Butter Recipe (I use the term loosely): 3 cups unsweetened coconut (shredded or flaked), 1 cup macadamia nuts, pinch of sea salt Toast half of coconut in large pan over medium heat until brown and fragrant. Remove... (more)

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by 48 · about 23 hours ago

So I understand the thin line with dairy and paleo. (if you're hardcore dairy is blasphemy.) but whats the deal with types of cheeses that are okay. I have a recipe ready using pears, roquefort, and almonds but was curious if bleu cheeses are out... (more)

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Kristen_9 0 · August 09, 2012 at 1:14 AM

Depends on you! If you feel ok after eating blue cheese, I would say go for it as a treat! If you feel terrible after eating it obviously I would mostly avoid. Paleo is a template!!!

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by 40 · about 23 hours ago

See them where I shop all the time and wanted to give them a try. I'm usually a very simple eater, just wondering if someone has a simple way to cook/prepare oxtails?

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aseafish 0 · July 27, 2012 at 3:39 AM

Oxtails are so easy. I simply put them under a broiler to brown, then toss into a crockpot with onion, garlic, a few carrots and a splash of water. Add a little salt and pepper and you're good to go. Of course, you can get more complicated, but... (more)

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by 1260 · about 23 hours ago

I just wanted to post a follow up on my experiments with "Pork Bread" (made using crushed pork rinds). After the initial success of my sandwich bread, I decided to make a pizza using the pork -based bread for a crust. The resulting flat-bread was... (more)

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monaLisa 0 · May 25, 2012 at 10:33 PM

I love this idea, thank you for sharing. The only concern I have is the oil that may be used to fry the pork. I would suggest making your own pork rinds and using organic, quality pork to make it more paleo. Here is a recipe from a quick... (more)

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by 2178 · about 23 hours ago

I've got some stew meat that I want to cook up in the crock pot, but I want a recipe that doesn't use any tomatoes (diced or paste) or red wine. Is there something else I can use as a base? Or do I even need a "base"? I'll be perfectly happy if... (more)

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Violet9 0 · May 22, 2012 at 12:45 PM

I usually use a small amount of bone broth + garlic for stew meat (like less than a cup) and it works pretty well. If you get a big piece of fatty beef on the bone, you do not need liquid at all. I make this all the time in the crockpot: a... (more)

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by 113 · about 23 hours ago

I thought I'd start a conversational sort of thread here with a nice simple question - what are you fine folks cooking for dinner? (Or what did you cook for dinner?) If you're particularly proud of your culinary efforts, pop in a quick recipe as... (more)

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April_S_ 0 · May 14, 2012 at 3:48 AM

Beef ribeye cooked in coconut oil seasoned with sea salt and kelp granules with carrots and broccoli also cooked in coconut oil seasoned with turmeric and paprika. LOL just noticed that little rogue carrot chillin' under the ribeye. (more)

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by 2904 · about 23 hours ago

Here are my recipes - do you have any to share? All of these make about a 2 cup serving (tall glass.) Banana-Beetroot Kefir "Milkshake." For some reason, the banana and beets compliment each other extremely well. More than they should. Both... (more)

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tdgor 0 · May 04, 2012 at 5:21 PM

Orange Ginger Beet Kvass 6 medium beets, scrubbed and very roughly chopped 2??? knob of ginger, sliced thin Zest and juice of 1 orange 4 tsp sea salt 1/2 cup reserved kvass from a previous batch, whey or an extra 2 tbsp sea salt Filtered... (more)

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by 3049 · about 23 hours ago

I scored 2 pastured lamb kidneys for $0.88 from the butcher on my way home from work tonight! (I'm addicted to popping in to see what's there... I buy bones at least 3 times a week for stock :) So friends, what do I do with these babies? Please... (more)

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Janey 0 · April 05, 2012 at 2:00 AM

When I was little my father used to make lamb kidney for breakfast on the weekends. He'd fry onions and add the chopped kidneys with lots of ground coriander, black pepper, and some cumin. Sometimes he would add mushrooms.

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by 971 · about 24 hours ago

I am about to cook this oyster dish: http://leitesculinaria.com/1829/recipes-oysters-rockefeller.html For me it is very easy on the body, beneficial and TASTY! I'll add a bit of parmesan and a drop of hot sauce/fresh squeezed lemon. Most of the... (more)

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JitzGrrl 0 · February 05, 2012 at 2:08 AM

I'm always especialy satisfied with lamb, sweet potatoes, and sauteed leafy greens. That combination digests well for me and leaves me with good solid energy for hours. I also love how I feel after pho, but the energy doesn't last as long. (more)

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by 8933 · about 24 hours ago

My water kefir arrived in the mail (I bought some because Nance and Dragonfly take a lot about kefir/kombucha). What are some good ways to make it? Can I make it with apple juice? I'd like to keep it very simple. What sugar should I use? Do I have... (more)

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Nance 0 · February 01, 2012 at 4:52 PM

Hi, Korion! As I understand it, the sugar that keeps the grains the healthiest is rapadura (brand name I used is Rapunzel.) If you don't have that, white or turbanado can be used but add a little blackstrap molasses (1 tsp?) for the... (more)

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by 7592 · about 24 hours ago

So after getting my feet on the ground with paleo a year ago I???m actively converting my family???mostly my children who are 5 and 6. In their lunches I regularly put meatballs and salmon balls, almond butter, yogurt, fruit, veggies, coconut... (more)

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Caleb_the_Hobbit 0 · January 31, 2012 at 10:51 PM

As a variant to Christopher's answer, my family has made chicken nuggets using potato flour/flakes, sometimes with almond flour or coconut mixed in for flavor and texture. The potato helps hold in moisture, and I personally like the extra crunch. (more)

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