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by 0 · about 4 hours ago

I just bought a side of grass fed beef.  The good news is it's healthy.  The bad news is I got a bunch of round steak to cooking. I desperately need a good, yet simple Paleo round steak recipie.  It HAS to be kid friendly, and the... (more)

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TheGastronomer 0 · October 27, 2014 at 12:47 PM

Do you have a pressure cooker? If you have a pressure cooker you can turn that round steak into a really tender, delicious piece of meat. Pressure cooker + round steak + salt + olive oil + garlic + onions + oregano + tomato paste + 15 minutes =... (more)

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by 8 · about 4 hours ago

My friends birthday is coming up and she wants me to make her super healthy brownies. I'm trying to make them as paleo as possible, but I want to make sure she loves them. She loves dark chocolate. If I make her anything, it has to include dark... (more)

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greymouser 0 · September 12, 2012 at 7:52 PM

Ingredients 3 Cubes dark chocolate 1 Banana 1 tbs unsweetened cocoa powder 6 egg whites 1.5 tbs baking soda 1.5 tbs extra virgin olive oil 1 tbs cinnamon 2 tbs almond milk 1 tbs honey That will make a rather horrifying omelet like... (more)

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by 3268 · about 4 hours ago

Unless Patrik objects, I thought it would be fun to create a thread showing off some of our favorite paleo dishes. I'll start Grass-fed top round: http://i49.tinypic.com/iqbmaa.jpg Lamb chops with blueberry reduction and Swiss... (more)

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Sue 0 · March 04, 2010 at 6:52 PM

Carnitas (lots of meat porn in the recipe): http://xtrasue.com/2009/11/01/carnitas-recipe/

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by 40 · about 4 hours ago

A google search only gives me cancer related results...

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ivymcivy 0 · April 06, 2014 at 12:38 AM

Look up recipes for Pork Bung - pig rectum. I imagine the texture is the same, since the esophagus and the rectum perform somewhat similar functions (well, opposite functions). Thai cuisine is where you will find pork bung. I think you should... (more)

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by 598 · about 4 hours ago

So I'm eating salads again and would like to know what sort of easy, quick, relatively painless yet delectable and nutritious salads you guys like to prepare. Fire off! And hey: if you want to offer a complicated, convoluted salad recipe I... (more)

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ge110 0 · January 26, 2014 at 5:55 AM

I buy the organic pre-washed greens from earthbound. Their 50/50 spinach/spring mix + left over turkey, tomato, onion, olive oil, balsamic vinegar, salt, pepper BOOM awesome salad. Add feta for extra awesome.

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by 187 · about 4 hours ago

hi there, i bought these cod roe: http://www.mysupermarket.co.uk/sainsburys-price-comparison/tinned_fish/john_west_cod_soft_roes_100g.html having never eaten them before, i literally haven't a clue what to do with them? whether i have to even... (more)

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by 5 · about 4 hours ago

My son is turning 4 and is having a bacon and lumberjacks themed birthday party. It should be great, but I am just seeking out a recipe for a bacon dip that would work with veggies and plantain chips. There's lots of dips out there, but we are... (more)

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joanna_4 0 · April 05, 2013 at 8:29 PM

bacon guacamole is pretty tasty. i've never heard of a bacon dip, per say, so i have no clue how to make that.

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by 1195 · about 4 hours ago

It stares at me every time I open the freezer, passing it by for something more obviously enjoyable. I have decided to face it and try it out. I know I recently read some article in the paleosphere about a delicious tongue recipe, but I don't... (more)

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Tamandu 0 · February 21, 2013 at 12:18 AM

Tongue is a great fatty meat to have on hand. I have been using smoked bison tongues. The smoked style gives a bacon-like flavor. It's very good w/ horseradish. I store it whole in it's cooking water in the fridge and slice off pieces as needed.... (more)

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by 1670 · about 5 hours ago

What is your best fall squash recipe using these squashes? I just bought an acorn squash, butternut squash, and spaghetti squash. I wanted to possibly bake them with some cinnamon, but I was wondering, do you get rid of the outside? Do you carve... (more)

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Nemesis 0 · October 15, 2012 at 1:06 AM

Twice-baked squash. I use a butternut since they have more "meat" than acorn. Cut in half length-wise, de-seed, coat flesh with oil (I used walnut). Bake at 400F until fork-tender. Remove from oven to cool, then scoop out flesh into a bowl. Add... (more)

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by 1657 · about 5 hours ago

I have been unable to find a gluten and soy free Worcestershire sauce commercially-- does one exist? If not, is there are tried and true homemade recipe (perhaps using coconut aminos?) I currently use French's which is gluten free, but the soy... (more)

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Michelle_22 0 · September 29, 2012 at 2:48 AM

Lea & Perrins is the original Worcestershire sauce, and is widely available. It contains neither soy nor gluten. In fact, in a cursory look at the ingredients label, it doesn't have other funky ingredients, either. Real food, I'd say.

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by 20 · about 5 hours ago

Hi everyone, hope you are all having a good day today. Is there a Paleo diet book that is full of recipes? I want to cook low carbs but i don't know where to begin. Thanks, Denise :)

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mgm 0 · September 15, 2012 at 7:54 PM

There are so many! You could start with Practical Paleo, which is basically a complete guidebook for the Paleo lifestyle, and contains recipes as well as masses of useful info. Also: Everyday Paleo/Everyday Paleo Family Cookbook Make It... (more)

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by 468 · about 5 hours ago

I want to eat pancakes made with tapioca flour. I just made them for the first time (with a high percentage of egg and banana in them) and they were good. But my question is, is there a way to buffer the insulin response created by the tapioca... (more)

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Farrah 0 · September 09, 2012 at 8:02 PM

Please correct me if I'm wrong, but I recall hearing from someone that eating a high fat content food before consuming foods that result in a high insulin spike can help in reducing that insulin spike.

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by 2387 · about 5 hours ago

Ok there are similar but not quite same questions. Does anyone have links to good recipes for egg whites? Particularly dessert-y recipes that are pseudo paleo to the extent sugars are somewhat minimized and processed powders along the lines of... (more)

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Andrew_13 0 · August 27, 2012 at 7:33 PM

put them in a blender with coconut oil, coconut milk, fruit, and walnuts and see what happens? It sounds like a good idea in theory. Edit: Sorry I forgot about the 'dessert' part..and replaced the veggies with fruit. Add sugar if you dare. (more)

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by 3221 · about 5 hours ago

Does anybody have a good recipe for Hummus, that tastes somewhat like the real thing? I miss Hummus so much! Help!

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Jessica_G 0 · August 16, 2012 at 9:47 PM

Baba ganoush! Roasted eggplant, tahini, lemon, garlic & olive oil.

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by 48 · about 5 hours ago

So I understand the thin line with dairy and paleo. (if you're hardcore dairy is blasphemy.) but whats the deal with types of cheeses that are okay. I have a recipe ready using pears, roquefort, and almonds but was curious if bleu cheeses are out... (more)

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Kristen_9 0 · August 09, 2012 at 1:14 AM

Depends on you! If you feel ok after eating blue cheese, I would say go for it as a treat! If you feel terrible after eating it obviously I would mostly avoid. Paleo is a template!!!

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by 40 · about 5 hours ago

See them where I shop all the time and wanted to give them a try. I'm usually a very simple eater, just wondering if someone has a simple way to cook/prepare oxtails?

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aseafish 0 · July 27, 2012 at 3:39 AM

Oxtails are so easy. I simply put them under a broiler to brown, then toss into a crockpot with onion, garlic, a few carrots and a splash of water. Add a little salt and pepper and you're good to go. Of course, you can get more complicated, but... (more)

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by 122 · about 5 hours ago

Does anyone have any take along snack ideas other than nuts and fruit? Not that those aren't good, but they're getting stale. What do you usually grab or set out a head of time when you know you're going to be busy and pressed for time? I have... (more)

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Drew_1 0 · July 25, 2012 at 12:35 AM

sardines is a must on the go.. I always keep a few tins in my locker at work. There is a blog that rates diff sardines. mouth-full-of-sardines

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by 1260 · about 5 hours ago

I just wanted to post a follow up on my experiments with "Pork Bread" (made using crushed pork rinds). After the initial success of my sandwich bread, I decided to make a pizza using the pork -based bread for a crust. The resulting flat-bread was... (more)

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monaLisa 0 · May 25, 2012 at 10:33 PM

I love this idea, thank you for sharing. The only concern I have is the oil that may be used to fry the pork. I would suggest making your own pork rinds and using organic, quality pork to make it more paleo. Here is a recipe from a quick... (more)

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by 90 · about 5 hours ago

My local fruit shop was selling guavas and I bought some on impulse. However, now I'm not quite sure how to eat them... Best on their own fresh, or does anyone have a recipe suggestion? I also bought some fennel, another thing I've never used... (more)

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Maria_Anna 0 · May 25, 2012 at 11:12 AM

Yep! Salad from finely chopped fennel, orange wedges and black olives is superb! Salad dressing made out of orange juice, olive oil and a little mustard to accompany!

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by 129 · about 5 hours ago

I've been Lacto-paleo for a few months, kind of morphing this way even longer. I am very limited in my food choices. I have frequent sinus problems including related headaches. This morning it was either the 5 strips of bacon, or the lactose free... (more)

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Stephanie_8 0 · April 16, 2012 at 5:27 PM

I started doing the bullet proof coffee about a month ago. I don't know if you can do butter at all, but if you can, I find this to be an excellent substitute for what used to be my morning latte. It's 16 oz. of black coffee (I use a dark... (more)

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by 3049 · about 5 hours ago

I finally bought a dehydrator (nesco 1000 watts) and I've been making jerky all weekend: beef flank shaved thin, with a touch of sea salt (yum!) ground beef jerky with sea salt, garam masala and apple cider vinegar wild salmon, also with a tough... (more)

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Sol 0 · April 15, 2012 at 7:34 PM

Kale chips!!!!!!

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by 3049 · about 5 hours ago

I scored 2 pastured lamb kidneys for $0.88 from the butcher on my way home from work tonight! (I'm addicted to popping in to see what's there... I buy bones at least 3 times a week for stock :) So friends, what do I do with these babies? Please... (more)

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Janey 0 · April 05, 2012 at 2:00 AM

When I was little my father used to make lamb kidney for breakfast on the weekends. He'd fry onions and add the chopped kidneys with lots of ground coriander, black pepper, and some cumin. Sometimes he would add mushrooms.

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by 17136 · about 5 hours ago

A few years back Starbucks had this chocolate drink called a Chantico that was made with with cocoa butter and chocolate, but sadly, it was discontinued. It was like drinking a shot of hot chocolaty lava. I was reminded of it after watching the... (more)

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by 7592 · about 5 hours ago

So after getting my feet on the ground with paleo a year ago I???m actively converting my family???mostly my children who are 5 and 6. In their lunches I regularly put meatballs and salmon balls, almond butter, yogurt, fruit, veggies, coconut... (more)

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Caleb_the_Hobbit 0 · January 31, 2012 at 10:51 PM

As a variant to Christopher's answer, my family has made chicken nuggets using potato flour/flakes, sometimes with almond flour or coconut mixed in for flavor and texture. The potato helps hold in moisture, and I personally like the extra crunch. (more)

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by 3690 · about 5 hours ago

The Next Paleo Chef: Secret Ingredient: Coconut. Let's hear some ideas.

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