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Recipe

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by 0 · about 4 hours ago

I recently found a recipe for paleo bread which calls for palm oil. Can I use coco nut oil instead. I don't think palm oil is that healty.

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raydawg 0 · January 31, 2014 at 2:12 AM

Sure, but palm oil isn't unhealthy, unless it's hydrogenized.

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by 0 · about 4 hours ago

I have made gizzards differently multiple times and have enjoyed them each time, but I was wondering what other people do when they cook theirs. Just looking for new recipes is all. Thanks!

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by 40 · about 4 hours ago

A google search only gives me cancer related results...

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ivymcivy 0 · April 06, 2014 at 12:38 AM

Look up recipes for Pork Bung - pig rectum. I imagine the texture is the same, since the esophagus and the rectum perform somewhat similar functions (well, opposite functions). Thai cuisine is where you will find pork bung. I think you should... (more)

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by 598 · about 4 hours ago

So I'm eating salads again and would like to know what sort of easy, quick, relatively painless yet delectable and nutritious salads you guys like to prepare. Fire off! And hey: if you want to offer a complicated, convoluted salad recipe I... (more)

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ge110 0 · January 26, 2014 at 5:55 AM

I buy the organic pre-washed greens from earthbound. Their 50/50 spinach/spring mix + left over turkey, tomato, onion, olive oil, balsamic vinegar, salt, pepper BOOM awesome salad. Add feta for extra awesome.

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by 0 · about 4 hours ago

So I absolutely LOVE the scottish buttery shortbread cookies, OMG. However, I want to find a primal recipe that doesn't use almond flour, only coconut flour, any ideas/suggestions?

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Laura_48 0 · December 19, 2013 at 8:40 PM

using only coconut flour? Without almond flour, they would be pretty bad in my opinion. Do you have a nut allergy?

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by 0 · about 4 hours ago

I am looking for a really good Paleo marinade for Beef Jerky. I recently mad my own soy sauce with 1 part balsamic vinegar, one part roasted sesame oil, and 2parts fish sauce. It's really good and I am wondering if it would work as a marinade for... (more)

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by 110 · about 4 hours ago

I just bought this at Trader Joes because I saw it. I have always used coconut milk..... this is heavy heavy stuff..... what do I do with it? Any recipe ideas?

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AmberKat 0 · August 01, 2013 at 3:18 PM

I mash up some frozen bananas to make banana soft serve (sometimes with coconut flakes, some nuts, or some cocoa powder, it's like a blizzard from DQ!) and then top it with some coconut cream, yummmm!

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by 5 · about 4 hours ago

My son is turning 4 and is having a bacon and lumberjacks themed birthday party. It should be great, but I am just seeking out a recipe for a bacon dip that would work with veggies and plantain chips. There's lots of dips out there, but we are... (more)

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joanna_4 0 · April 05, 2013 at 8:29 PM

bacon guacamole is pretty tasty. i've never heard of a bacon dip, per say, so i have no clue how to make that.

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by 1195 · about 4 hours ago

It stares at me every time I open the freezer, passing it by for something more obviously enjoyable. I have decided to face it and try it out. I know I recently read some article in the paleosphere about a delicious tongue recipe, but I don't... (more)

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Tamandu 0 · February 21, 2013 at 12:18 AM

Tongue is a great fatty meat to have on hand. I have been using smoked bison tongues. The smoked style gives a bacon-like flavor. It's very good w/ horseradish. I store it whole in it's cooking water in the fridge and slice off pieces as needed.... (more)

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by 0 · about 4 hours ago

Hi, Looking for any information and especially recipes for dark GFbeer for my best friend. Thanks,

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by 1670 · about 5 hours ago

I want to make my brother pumpkin pie and apple pie, but he has a severe nut allergy. I've made him paleo muffins with coconut flour before that have turned out well but I cannot seem to get a good pie crust using just coconut flour. Does anyone... (more)

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sage_ 0 · November 24, 2012 at 10:24 AM

i think a basket-weaved bacon crust would be awesome for an apple pie...really

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by 1657 · about 5 hours ago

I have been unable to find a gluten and soy free Worcestershire sauce commercially-- does one exist? If not, is there are tried and true homemade recipe (perhaps using coconut aminos?) I currently use French's which is gluten free, but the soy... (more)

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Michelle_22 0 · September 29, 2012 at 2:48 AM

Lea & Perrins is the original Worcestershire sauce, and is widely available. It contains neither soy nor gluten. In fact, in a cursory look at the ingredients label, it doesn't have other funky ingredients, either. Real food, I'd say.

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by 20 · about 5 hours ago

Hi everyone, hope you are all having a good day today. Is there a Paleo diet book that is full of recipes? I want to cook low carbs but i don't know where to begin. Thanks, Denise :)

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mgm 0 · September 15, 2012 at 7:54 PM

There are so many! You could start with Practical Paleo, which is basically a complete guidebook for the Paleo lifestyle, and contains recipes as well as masses of useful info. Also: Everyday Paleo/Everyday Paleo Family Cookbook Make It... (more)

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by 468 · about 5 hours ago

I want to eat pancakes made with tapioca flour. I just made them for the first time (with a high percentage of egg and banana in them) and they were good. But my question is, is there a way to buffer the insulin response created by the tapioca... (more)

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Farrah 0 · September 09, 2012 at 8:02 PM

Please correct me if I'm wrong, but I recall hearing from someone that eating a high fat content food before consuming foods that result in a high insulin spike can help in reducing that insulin spike.

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by 2387 · about 5 hours ago

Ok there are similar but not quite same questions. Does anyone have links to good recipes for egg whites? Particularly dessert-y recipes that are pseudo paleo to the extent sugars are somewhat minimized and processed powders along the lines of... (more)

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Andrew_13 0 · August 27, 2012 at 7:33 PM

put them in a blender with coconut oil, coconut milk, fruit, and walnuts and see what happens? It sounds like a good idea in theory. Edit: Sorry I forgot about the 'dessert' part..and replaced the veggies with fruit. Add sugar if you dare. (more)

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by 3221 · about 5 hours ago

Does anybody have a good recipe for Hummus, that tastes somewhat like the real thing? I miss Hummus so much! Help!

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Jessica_G 0 · August 16, 2012 at 9:47 PM

Baba ganoush! Roasted eggplant, tahini, lemon, garlic & olive oil.

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by 48 · about 5 hours ago

So I understand the thin line with dairy and paleo. (if you're hardcore dairy is blasphemy.) but whats the deal with types of cheeses that are okay. I have a recipe ready using pears, roquefort, and almonds but was curious if bleu cheeses are out... (more)

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Kristen_9 0 · August 09, 2012 at 1:14 AM

Depends on you! If you feel ok after eating blue cheese, I would say go for it as a treat! If you feel terrible after eating it obviously I would mostly avoid. Paleo is a template!!!

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by 40 · about 5 hours ago

See them where I shop all the time and wanted to give them a try. I'm usually a very simple eater, just wondering if someone has a simple way to cook/prepare oxtails?

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aseafish 0 · July 27, 2012 at 3:39 AM

Oxtails are so easy. I simply put them under a broiler to brown, then toss into a crockpot with onion, garlic, a few carrots and a splash of water. Add a little salt and pepper and you're good to go. Of course, you can get more complicated, but... (more)

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by 40 · about 5 hours ago

What would you choose for your last ever paleo meal? Is there a paleo meal you crave?

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YoungPaleoLover 0 · July 26, 2012 at 12:33 PM

Grass-fed beef short ribs Mashed sweet potato with coconut milk A sautee of carrots, brussel sprouts, broccoli, cauliflower, sun dried tomatoes, and asparagus in coconut oil Grilled octopus served over a raw eggplant + tomato salad For... (more)

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by 594 · about 5 hours ago

When I was doing the slow carb diet I used to make little pancakes using only mashed beans, eggs, spices and soy sauce. They were very tasty and it was a great way to get eggs into my diet because I don't like how they taste. I want to try to do... (more)

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MathGirl72 0 · July 25, 2012 at 4:19 PM

Mash a cooked sweet potato or yam, mix in an egg, add salt and pepper, and drop spoonfuls into a hot skillet with coconut oil. I've done this with regular potatoes, too. It isn't light and fluffy like a pancake, but they are good.

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by 1260 · about 5 hours ago

I just wanted to post a follow up on my experiments with "Pork Bread" (made using crushed pork rinds). After the initial success of my sandwich bread, I decided to make a pizza using the pork -based bread for a crust. The resulting flat-bread was... (more)

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monaLisa 0 · May 25, 2012 at 10:33 PM

I love this idea, thank you for sharing. The only concern I have is the oil that may be used to fry the pork. I would suggest making your own pork rinds and using organic, quality pork to make it more paleo. Here is a recipe from a quick... (more)

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by 2178 · about 5 hours ago

I've got some stew meat that I want to cook up in the crock pot, but I want a recipe that doesn't use any tomatoes (diced or paste) or red wine. Is there something else I can use as a base? Or do I even need a "base"? I'll be perfectly happy if... (more)

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Violet9 0 · May 22, 2012 at 12:45 PM

I usually use a small amount of bone broth + garlic for stew meat (like less than a cup) and it works pretty well. If you get a big piece of fatty beef on the bone, you do not need liquid at all. I make this all the time in the crockpot: a... (more)

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by 113 · about 5 hours ago

I thought I'd start a conversational sort of thread here with a nice simple question - what are you fine folks cooking for dinner? (Or what did you cook for dinner?) If you're particularly proud of your culinary efforts, pop in a quick recipe as... (more)

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April_S_ 0 · May 14, 2012 at 3:48 AM

Beef ribeye cooked in coconut oil seasoned with sea salt and kelp granules with carrots and broccoli also cooked in coconut oil seasoned with turmeric and paprika. LOL just noticed that little rogue carrot chillin' under the ribeye. (more)

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by 90 · about 5 hours ago

My local fruit shop was selling guavas and I bought some on impulse. However, now I'm not quite sure how to eat them... Best on their own fresh, or does anyone have a recipe suggestion? I also bought some fennel, another thing I've never used... (more)

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Maria_Anna 0 · May 25, 2012 at 11:12 AM

Yep! Salad from finely chopped fennel, orange wedges and black olives is superb! Salad dressing made out of orange juice, olive oil and a little mustard to accompany!

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by 2904 · about 5 hours ago

Here are my recipes - do you have any to share? All of these make about a 2 cup serving (tall glass.) Banana-Beetroot Kefir "Milkshake." For some reason, the banana and beets compliment each other extremely well. More than they should. Both... (more)

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tdgor 0 · May 04, 2012 at 5:21 PM

Orange Ginger Beet Kvass 6 medium beets, scrubbed and very roughly chopped 2??? knob of ginger, sliced thin Zest and juice of 1 orange 4 tsp sea salt 1/2 cup reserved kvass from a previous batch, whey or an extra 2 tbsp sea salt Filtered... (more)

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