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by 0 · about 19 hours ago

I just started Paleo and I have started working on weekly meal plans to follow. I have been blogging about it to keep a record, and to share with everyone who is on Paleo. Available here to subscribe -... (more)

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Zach__1 0 · October 30, 2013 at 9:06 PM

there are so many bloggers and cookbooks out there, I just google "paleo *insert dish here* recipe" and i get something for it. there's a recipe for pretty much anything you could possibly think of by now, it's amazing. or pick up a cookbook...... (more)

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by 0 · about 19 hours ago

I am getting sick of the same breakfast's i have. Anyone have any good and maybe unusual ideas?

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JB_Primal 0 · October 14, 2013 at 9:10 PM

Have you tried Intermittent Fasting? I usually will have just coffee in the morning with a tablespoon of heaving cream, then not eat until dinner around 6 PM. I do this 4-5 days a week and it works great for me. www.brooksrembert.com (more)

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by 1523 · about 19 hours ago

No, I don't mean cream or sugar. My girlfriend just made me this huge pot of coffee with cinnamon actually poured over the grounds before it brews. Tastes amazing. Anyone else ever done anything like this with other ingredients? My favorite part... (more)

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blueballoon 0 · March 31, 2013 at 3:24 PM

I use cardamom when I brew coffee, probably once a week. (The rest of the time I just brew it black.) My mother used to do that when I was younger, as did my grandmother on occasion. It reminds me of them (and tastes amazing).

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by 83 · about 19 hours ago

My friend suggested I make a Bacon explosion: 2 pounds bacon, thick sliced 2 pounds sausage (italian, breakfast, sage. Whichever you prefer) 1 cup cheddar cheese (finely shredded) 2 whole green onions (thinly sliced) 4 cloves garlic (minced) 1... (more)

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Jay_15 0 · October 21, 2012 at 3:30 PM

OK...I see a couple newer posters poo pooing this. I understand some of the trepidation, but after you've been eating this way a while it kinda goes without saying that you "paleoize" the dish. That means best sourced meat you can afford and... (more)

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by 298 · about 19 hours ago

I know that it's paleo to use almond or coconut flour instead of regular wheat flour for baking. But in my region one cannot easily find those paleo types of flours and making flour of raw almonds or even coconuts is a crazy and expensive idea... (more)

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Varelse 0 · October 19, 2012 at 8:59 PM

It is expensive. It's also not really the most nutritious food (not that every bite has to be as nutrient dense as possible, but things that aren't should probably not be a daily food). If you want to have "paleo" baked goods on occasion, then... (more)

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by 24523 · about 19 hours ago

Currently, I'm diggin' coconut griddle cakes fried in ghee, to nestle around a juicy burger. What are your faves? My menu is getting a little stale, and I personally have no qualm against combining things that I'd eat anyway. So give me some... (more)

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Eva 0 · September 25, 2010 at 5:54 AM

Banana muffins or pancakes-Basic batter recipe: 2 eggs, 2 small bananas, 1/2 teaspoon baking soda, 1 tsp apple cider vinegar, and 1 cup almond butter (or cashew butter). Blend em somehow. If you have a strong blender, you can do it in there. ... (more)

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by 0 · about 19 hours ago

Any suggestions for a good ground beef recipe? tnx

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PilatesGatekeeper 0 · August 23, 2014 at 1:32 AM

Moroccan meatballs http://moroccanfood.about.com/od/beeflambandgoatrecipes/r/Kefta_in_butter_sauce.htm (you can sub butter for ghee or other paleo approved fat if you don't do butter) spaghetti squash and meat sauce meat sauce with cauliflower rice (more)

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by 952 · about 19 hours ago

What is your favorite one?Bonus points for:1. Focus on quick-and-easy recipes that can be done under 10 minutes (not counting the time you need wait for the stuff to cook) and with 5-10 ingredients as opposed to two hours cooking sessions using 50... (more)

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hottijub 0 · August 13, 2014 at 9:04 AM

you better Try this cookbook more than 370 amazing paleo recipes the instructions are very simple , Try itThe pleao recipe Book

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by 0 · about 19 hours ago

Hi allMy main question: What is a good paleo recipe book (or other resource), where the recipes actually taste delicious, and are easy to prepare? (Especially looking for marinades and rubs).I've been searching for endless hours and many months,... (more)

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sammiefields 0 · August 05, 2014 at 5:04 PM

@Matt: I've been looking at the Adana kofte. I don't have any good recipes yet, all of the ones I have come across online (yes, even the ones with dozens of 5 star ratings) are pathetic. One secret I have learned is that rather than use ground... (more)

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by 0 · about 19 hours ago

Hi all,Just picked 1.2kg of blackcurrants, anyone got any good ideas on how best to use them in a fairly paleo/primal-friendly way?

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TheHealthyCornerStore 0 · July 12, 2014 at 5:45 PM

I have another use that's a lot of fun! If you have a dehydrator, you can make flax seed crackers and put the currants in. There's a company that makes something called "flackers" (flax seed crackers). This morning I tried the cinnamon currant... (more)

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by 15 · about 19 hours ago

I'm doing a low carb, high fat version of Paleo, and I'm searching for a good bagel or english muffin like recipe that I can make in the morning and spread coconut oil on. So far, I use this one: 2Tb coconut flour, 3Tb ground flaxseed... (more)

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seesaw14 0 · May 03, 2014 at 11:00 PM

This is my favorite muffin recipe. I use stevia because I have a sweet tooth. When it's straight out of the oven, it's very fresh, delicious and moist-but-not-doughy. http://cowenparkkitchen.com/masa-harina-cornbread/

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by 0 · about 19 hours ago

I have made a chicken curry from a couple different Paleo recipes and they always have so much liquid left over. Normally I would use rice with my curry dish but since that isn't really ideal option what else could I use?

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tkdlady 0 · March 29, 2014 at 1:32 AM

Thank you for all the input. I am still kind of confused. How do I know white rice is ok in moderation but brown isn't? I guess I will figure it out.

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by 0 · about 19 hours ago

There used to be a really good recipe selection on here to browse through, but now it's been replaced by a long ad for paleo cookbooks. Are those recipes no longer available, or do you get access to them after you pay for the books?

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Fatfeaster 0 · March 22, 2014 at 11:00 PM

Oh, you're right. I got it confused with paleoplan. The layout looks very similar to this webpage. Thanks.

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by 0 · about 19 hours ago

Is it not possible to view the recipes here from your phone? Every time I click the link for paleo recipes it directs me to a very long ad for a paleo book package. I'm sure they're great books, but I'm not needing that right now. I just want ... (more)

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by 0 · about 19 hours ago

wanting to start a local group of people following the paleo lifestyle near winston-salem, nc.... We could eat, play, workout together whatever I just want local support

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by 120 · about 19 hours ago

What are your best resistant starch recipes ideas? Examples: -potato starch mixed with kefir -green plantain chips -potato and coconut milk mash

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Laura_48 0 · February 18, 2014 at 7:43 PM

I just started taking potato starch in water on an empty (as much as i can get it) stomach. I really want to try putting it into my desserts- coconut milkshakes, puddings, ect but I'm deathly afraid of all the GI distress/flatulence Richard... (more)

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by 3742 · about 19 hours ago

I love Red Palm Oil as a diversifying fat in my diet. However, it has a very strong flavor that's hard to accommodate in many dishes. I know Africans use it a lot but their dishes are hard to replicate in America. I've read that it's good in... (more)

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Flourish 0 · March 03, 2014 at 5:34 PM

Look into the ecological implications of using palm oil. The rainforest of South -East Asia is being destroyed and replanted with palm trees for harvesting oil. The orangutan is endangered as 90% of their habitat has been destroyed in the last... (more)

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by 571 · about 19 hours ago

Since they are both purple on the outside, I thought they were the same thing, but while looking up recipes, it appears Japanese sweet potatoes are white on the inside, while purple sweet potatoes are dark purple inside and out. Which contain... (more)

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samc 0 · November 16, 2013 at 9:10 PM

Okinawan Sweet Potatoes is my favorite, but they can be dry. I like to microwave partially and then pan fry in coconut oil.

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by 15 · about 19 hours ago

I started the 21 Day Sugar Detox (Level 3, obviously) at the beginning of November and I was wondering if anyone had any go-to recipes that they liked that don't have any fruit (except for green-tipped bananas and green apples) or added... (more)

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by 15 · about 19 hours ago

I'm trying to bake cookies using the most natural ingredients possible. The recipe that I developed, and tested, this morning is as follows: 12 oz. almonds (blended) 8 oz. dates (blended) 2 eggs 1 half of an avocado 1... (more)

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by 50 · about 19 hours ago

Chufas (a.k.a tigernuts http://en.wikipedia.org/wiki/Cyperus_esculentus) are tubers that are used in Spain to make a drink called horchata (http://en.wikipedia.org/wiki/Horchata). Water, soaked chufas and sugar (sadly) are the only ingredients... (more)

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TigerNutsUSA 0 · May 25, 2014 at 4:40 PM

Hi everyone, Tiger Nuts are not only for making Horchata, but they are probably the healthiest 'single source' snack food on the market", and you will find the traditional Premium Organic and our patented Supreme Peeled Tiger Nuts at... (more)

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by 743 · about 19 hours ago

I'm sort of paleo 2.0 now, messing with Ray Peat's ideas. I'm closer to isocaloric now, so my carb intake is higher than most people's here. I like this recipe posted on this one blog, because it's so damn simple and seems the most be the most... (more)

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Linds 0 · August 27, 2013 at 5:23 PM

1 whole avocado 1 cup full fat coconut milk 1 tsp raw honey 1/2 tsp of ground vanilla beans water or more milk as needed to desired consistency 1 scoop protein of choice (egg, whey, hemp etc) (more)

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by 215 · about 19 hours ago

So I need some recipes for high carb paleo along with some staple foods I could use. I'm not intolerant to fructose(but i still prefer a low fructose diet) or nightshade or dairy

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Allison_10 0 · August 06, 2013 at 1:01 AM

Any soup with potatoes in it Dairy: Crockpot chili cheese fries - Take a pound or two of chicken thighs, cook it in the crockpot with a bit of broth and two tablespoons or more of taco seasonings. Cook on low for 6 hours or until shreddable. Add... (more)

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by 5 · about 19 hours ago

I'm getting back from a family trip to Asia soon, and since paleo has been so difficult here, I want to get home and cook one of the most amazing paleo meals ever. If anyone has found any unbelievably good recipes, please share them. I really eat... (more)

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Beth_15 0 · August 27, 2013 at 3:41 PM

Bacon-Wrapped Pork Loin With Cherries http://www.realsimple.com/food-recipes/browse-all-recipes/bacon-wrapped-pork-loin-cherries-00000000008996/index.html (more)

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by 10 · about 19 hours ago

We have decided to start to go Paleo because my daughter is definitely allergic to dairy, and we also suspect gluten. I've been looking at Paleo recipes but most also include other items she's allergic to; eggs, beef, apples, etc. Is there a good... (more)

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joanna_4 0 · July 18, 2013 at 9:47 PM

http://chowstalker.com/ you can do searches on chowstalker for dairy free, autoimmune protocol, nightshade free, gluten free, and egg free, but I think you will just have to read the recipe to make sure it doesn't include the other offenders. I... (more)

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