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Recipes Questions

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by 952 · about 7 hours ago

I have bought a proper chicken broth by Three Stone Hearth made of chicken carcasses, heads and feet. It is awesome, but I am trying to find some good recipes aside form just microwaving and drinking it, but all I can find is "how to make your... (more)

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by 0 · about 7 hours ago

I just started Paleo and I have started working on weekly meal plans to follow. I have been blogging about it to keep a record, and to share with everyone who is on Paleo. Available here to subscribe -... (more)

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Zach__1 0 · October 30, 2013 at 9:06 PM

there are so many bloggers and cookbooks out there, I just google "paleo *insert dish here* recipe" and i get something for it. there's a recipe for pretty much anything you could possibly think of by now, it's amazing. or pick up a cookbook...... (more)

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by 0 · about 7 hours ago

I am getting sick of the same breakfast's i have. Anyone have any good and maybe unusual ideas?

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JB_Primal 0 · October 14, 2013 at 9:10 PM

Have you tried Intermittent Fasting? I usually will have just coffee in the morning with a tablespoon of heaving cream, then not eat until dinner around 6 PM. I do this 4-5 days a week and it works great for me. www.brooksrembert.com (more)

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by 1523 · about 7 hours ago

No, I don't mean cream or sugar. My girlfriend just made me this huge pot of coffee with cinnamon actually poured over the grounds before it brews. Tastes amazing. Anyone else ever done anything like this with other ingredients? My favorite part... (more)

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blueballoon 0 · March 31, 2013 at 3:24 PM

I use cardamom when I brew coffee, probably once a week. (The rest of the time I just brew it black.) My mother used to do that when I was younger, as did my grandmother on occasion. It reminds me of them (and tastes amazing).

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by 83 · about 7 hours ago

My friend suggested I make a Bacon explosion: 2 pounds bacon, thick sliced 2 pounds sausage (italian, breakfast, sage. Whichever you prefer) 1 cup cheddar cheese (finely shredded) 2 whole green onions (thinly sliced) 4 cloves garlic (minced) 1... (more)

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Jay_15 0 · October 21, 2012 at 3:30 PM

OK...I see a couple newer posters poo pooing this. I understand some of the trepidation, but after you've been eating this way a while it kinda goes without saying that you "paleoize" the dish. That means best sourced meat you can afford and... (more)

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by 298 · about 7 hours ago

I know that it's paleo to use almond or coconut flour instead of regular wheat flour for baking. But in my region one cannot easily find those paleo types of flours and making flour of raw almonds or even coconuts is a crazy and expensive idea... (more)

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Varelse 0 · October 19, 2012 at 8:59 PM

It is expensive. It's also not really the most nutritious food (not that every bite has to be as nutrient dense as possible, but things that aren't should probably not be a daily food). If you want to have "paleo" baked goods on occasion, then... (more)

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by 78417 · about 7 hours ago

My absolute favorite is coconut oil- just started using that instead of olive oil and WOW- is my food amazing!!! I use it for omelets, and just about everything. What do you use most, and for what and why? Any good recipes, please do post! (more)

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Jos 0 · September 01, 2011 at 10:24 PM

Coconut oil mostly, avocado oil for high heat cooking point, macadamia nut oil for making paleo mayo, olive oil or occasionally sesame oil for salad dressings.

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by 952 · about 7 hours ago

What is your favorite one?Bonus points for:1. Focus on quick-and-easy recipes that can be done under 10 minutes (not counting the time you need wait for the stuff to cook) and with 5-10 ingredients as opposed to two hours cooking sessions using 50... (more)

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hottijub 0 · August 13, 2014 at 9:04 AM

you better Try this cookbook more than 370 amazing paleo recipes the instructions are very simple , Try itThe pleao recipe Book

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by 0 · about 7 hours ago

Hi allMy main question: What is a good paleo recipe book (or other resource), where the recipes actually taste delicious, and are easy to prepare? (Especially looking for marinades and rubs).I've been searching for endless hours and many months,... (more)

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sammiefields 0 · August 05, 2014 at 5:04 PM

@Matt: I've been looking at the Adana kofte. I don't have any good recipes yet, all of the ones I have come across online (yes, even the ones with dozens of 5 star ratings) are pathetic. One secret I have learned is that rather than use ground... (more)

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by 5 · about 7 hours ago

Anybody have any low carb recipes? For this that I can get a good amount of this in a day. ALSO Is it best to consume this in the earlier in the day since it is a ROOT veggies and not at night. Usually at night I just drink a glass of it , about... (more)

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Janknitz 0 · July 31, 2014 at 9:38 PM

I make turmeric tea concentrate, and then mix it with coconut milk, hot or cold. Sorry I don't have a specific recipe. I grate the turmeric, add some grated ginger, other spices as desired (cinnamon, nutmeg, allspice). I simmer it in water... (more)

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by 15 · about 7 hours ago

I'm doing a low carb, high fat version of Paleo, and I'm searching for a good bagel or english muffin like recipe that I can make in the morning and spread coconut oil on. So far, I use this one: 2Tb coconut flour, 3Tb ground flaxseed... (more)

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seesaw14 0 · May 03, 2014 at 11:00 PM

This is my favorite muffin recipe. I use stevia because I have a sweet tooth. When it's straight out of the oven, it's very fresh, delicious and moist-but-not-doughy. http://cowenparkkitchen.com/masa-harina-cornbread/

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by 0 · about 7 hours ago

I have made gizzards differently multiple times and have enjoyed them each time, but I was wondering what other people do when they cook theirs. Just looking for new recipes is all. Thanks!

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by 0 · about 7 hours ago

We have tried and enjoyed both a meatza and cauliflower crust but I would love to incorporate the two. I can't seem to find a recipe that has both ingredients in the crust, just one or the other. I'm afraid of ending up with a big pile of meat... (more)

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CavemanAthlete 0 · April 09, 2014 at 8:41 PM

Yes I tried and the secret is a 60% Cauliflower and 40% Meat. Its a little tricky getting the right mix and consistency though. Include some Photos when you make, intersted to see how it turned out for you. Good Luck!

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by 0 · about 7 hours ago

I have made a chicken curry from a couple different Paleo recipes and they always have so much liquid left over. Normally I would use rice with my curry dish but since that isn't really ideal option what else could I use?

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tkdlady 0 · March 29, 2014 at 1:32 AM

Thank you for all the input. I am still kind of confused. How do I know white rice is ok in moderation but brown isn't? I guess I will figure it out.

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by 120 · about 7 hours ago

What are your best resistant starch recipes ideas? Examples: -potato starch mixed with kefir -green plantain chips -potato and coconut milk mash

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Laura_48 0 · February 18, 2014 at 7:43 PM

I just started taking potato starch in water on an empty (as much as i can get it) stomach. I really want to try putting it into my desserts- coconut milkshakes, puddings, ect but I'm deathly afraid of all the GI distress/flatulence Richard... (more)

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by 3742 · about 7 hours ago

I love Red Palm Oil as a diversifying fat in my diet. However, it has a very strong flavor that's hard to accommodate in many dishes. I know Africans use it a lot but their dishes are hard to replicate in America. I've read that it's good in... (more)

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Flourish 0 · March 03, 2014 at 5:34 PM

Look into the ecological implications of using palm oil. The rainforest of South -East Asia is being destroyed and replanted with palm trees for harvesting oil. The orangutan is endangered as 90% of their habitat has been destroyed in the last... (more)

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by 0 · about 8 hours ago

I generally follow the same template for all of my meals, which means all of my lunches are pretty simple to make and involve hard boiled eggs. I'm student and spend up to 12+ hours in college sometimes, especially since it's exam season so... (more)

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jimc 0 · November 25, 2013 at 5:08 PM

Vary from eggs so you don't get allergic. Try canned wild salmon once a week. Eat plain or mix with mayonnaise and I like a little relish.

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by 571 · about 8 hours ago

Since they are both purple on the outside, I thought they were the same thing, but while looking up recipes, it appears Japanese sweet potatoes are white on the inside, while purple sweet potatoes are dark purple inside and out. Which contain... (more)

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samc 0 · November 16, 2013 at 9:10 PM

Okinawan Sweet Potatoes is my favorite, but they can be dry. I like to microwave partially and then pan fry in coconut oil.

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by 50 · about 8 hours ago

Chufas (a.k.a tigernuts http://en.wikipedia.org/wiki/Cyperus_esculentus) are tubers that are used in Spain to make a drink called horchata (http://en.wikipedia.org/wiki/Horchata). Water, soaked chufas and sugar (sadly) are the only ingredients... (more)

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TigerNutsUSA 0 · May 25, 2014 at 4:40 PM

Hi everyone, Tiger Nuts are not only for making Horchata, but they are probably the healthiest 'single source' snack food on the market", and you will find the traditional Premium Organic and our patented Supreme Peeled Tiger Nuts at... (more)

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by 743 · about 8 hours ago

I'm sort of paleo 2.0 now, messing with Ray Peat's ideas. I'm closer to isocaloric now, so my carb intake is higher than most people's here. I like this recipe posted on this one blog, because it's so damn simple and seems the most be the most... (more)

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Linds 0 · August 27, 2013 at 5:23 PM

1 whole avocado 1 cup full fat coconut milk 1 tsp raw honey 1/2 tsp of ground vanilla beans water or more milk as needed to desired consistency 1 scoop protein of choice (egg, whey, hemp etc) (more)

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by 5 · about 8 hours ago

I'm getting back from a family trip to Asia soon, and since paleo has been so difficult here, I want to get home and cook one of the most amazing paleo meals ever. If anyone has found any unbelievably good recipes, please share them. I really eat... (more)

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Beth_15 0 · August 27, 2013 at 3:41 PM

Bacon-Wrapped Pork Loin With Cherries http://www.realsimple.com/food-recipes/browse-all-recipes/bacon-wrapped-pork-loin-cherries-00000000008996/index.html (more)

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by 10 · about 8 hours ago

We have decided to start to go Paleo because my daughter is definitely allergic to dairy, and we also suspect gluten. I've been looking at Paleo recipes but most also include other items she's allergic to; eggs, beef, apples, etc. Is there a good... (more)

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joanna_4 0 · July 18, 2013 at 9:47 PM

http://chowstalker.com/ you can do searches on chowstalker for dairy free, autoimmune protocol, nightshade free, gluten free, and egg free, but I think you will just have to read the recipe to make sure it doesn't include the other offenders. I... (more)

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by 5 · about 8 hours ago

Hi, I have three kids ages 9, and 7year old twins. I would love to get some ideas about school lunches and snacks. Most schools are nut free so I don't know what best to give them and it is already a struggle to wean them off pasta and pizza! Any... (more)

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elf27 0 · July 16, 2013 at 1:51 PM

from what I've read, kids need a naturally high carb diet. http://perfecthealthdiet.com/2013/01/muffins/ "Children eat a lot of calories per unit body weight, so they generally aren???t going to be malnourished; a certain amount of empty... (more)

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by 0 · about 8 hours ago

Has anybody read it? Do you recommend it? I've been paleo for awhile now, but I'd like to get my personal weekly food budget in the $40/week or below range. Is the book worth the $20 (which for me at the moment is a fairly substantial purchase)? (more)

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Robert_13 0 · July 20, 2013 at 10:00 AM

im sure you can find the same information around the net on forums and especially here! i only suggest against buying the book as you can't afford it right now i made a question here about cheap paleo staples recently with some good... (more)

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by 128 · about 8 hours ago

My mom's birthday is this weekend and I was planning on baking a cake as my gift to her, and I was planning on baking a red velvet cake. Naturally, red velvet cake is not paleo at all, so I did a search on and found quite a handful of paleo/gluten... (more)

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fredmull 0 · June 28, 2013 at 2:45 AM

I make non-paleo stuff for desserts cuz it's just not worth it IMHO. Desserts aren't a norm for most conscientious paleo eaters so just make it a "time machine delicacy from the future". If your looking for a very easy, yet ultra rich cake, try... (more)

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