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by 0 · about 10 hours ago

Was looking to put this on my eggs. I love this stuff... good for buffalo wings too. I noticed it has xanthan gum and sodium benzoate. Everything else if fine. I go all organic but I need my dipping sauce... I love that stuff. I dipped my wings... (more)

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samc 0 · March 04, 2014 at 6:54 AM

I wouldn't use it. Find a more natural brand or learn to ferment your own hot sauce and get the probiotic benefits. If you make a batch of it you will be swimming in sauce for a long time. I've not made this recipe but it is a simple one to... (more)

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by 0 · about 10 hours ago

Hey everyone. I am going to Reb Lobster in a few days. All I am going to get is there King Crab legs and butter to dip it in. They don't say on their site if they use MSG. I saw they don't use hydrogenated oils and their seafood comes from... (more)

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raydawg 0 · February 26, 2014 at 11:42 AM

Who knows if it's real butter or "I can't believe they'd use that $#!+ and give me CVD" - you could always bring a stick of Kerrygold with you and find some way to melt it down - maybe you could melt it ahead of time and put it in a small thermos? (more)

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by 45 · about 10 hours ago

I thought this was very interesting, just wanted to get some opinions. http://circ.ahajournals.org/content/121/21/2271.long

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Stabby 0 · June 25, 2013 at 10:14 PM

Long post incoming. The first thing to note is that an updated meta-analysis has been published http://www.ncbi.nlm.nih.gov/pubmed/23001745 Although it's not open access, unfortunately. I like these authors, they do a good job summarizing the... (more)

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by 30 · about 11 hours ago

For as long as I can remember the red blood vessels in the white part of my eye are visible. Usually people just point it out but I've thought nothing of it until now. My diet: Perfect Health Diet - Dairy(except butter + ghee) I sleep 7-10 hours... (more)

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Ryan_60 0 · June 08, 2013 at 7:59 PM

Hi there i'm a second year student optometrist... I'v asked my father who is also an optometrist! Have you seen an optom about it? Also do you wear glasses or contact lenses? Blood vessels around the cornea (the white part) supply oxygen to your... (more)

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by 0 · about 11 hours ago

Possible Duplicate: new NYT article on red meat http://www.huffingtonpost.com/2013/04/08/l-carnitine-heart-disease-red-meat-compound_n_3037372.html (more)

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by 166 · about 11 hours ago

http://www.nytimes.com/2013/04/08/health/study-points-to-new-culprit-in-heart-disease.html?ref=health&_r=0 Thoughts? (more)

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Stabby 0 · April 08, 2013 at 9:21 PM

I posted this on the Time article. edit: ** (first paragraph might not be right, see comments section. The 2nd and 3rd I still stand by) ** That's all nice but it's missing an important fact: TMAO levels aren't elevated in humans by eating meat... (more)

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by 150 · about 11 hours ago

Whenever I'm constipated (incomplete evacuation in the morning), I get tiny red bumps on my skin - no pain, no pus, no itchiness, just red and elevated, stays for days if I'm constipation for long. And this had been happening frequently this a... (more)

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jessica_11 0 · March 28, 2013 at 12:44 PM

do you drink enough water? like upwards of a gallon a day? try taking a magnesium supplement before bed with a quart of water, yes you might have to get up to pee, you might also wake up and have a few nice turds in the morning do you drink any... (more)

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by 40 · about 11 hours ago

I have a question regarding an article that I recently read which was release by the Johns Hopkins Hospital. Although many of the recommendations coincide with the Paleo views, one important one does not. That one being red meat. I know the red... (more)

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greymouser 0 · February 22, 2013 at 2:37 PM

1) In regards to acidity, is this TRUE? And how can someone following the paleo lifestyle balance the acidity out? I think the idea of an acidic v. alkaline diet is somewhat of a farce, but yes: digested meat gives you a plethora of amino acids,... (more)

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by 1418 · about 11 hours ago

I just cracked open a few eggs and last one I cracked, the whole albumin looked transparent red. Why is this? Is it edible? Will I get ill if I do? Or should I try to scoop out the red albumin from the good eggs? I just found a picture similar to... (more)

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Crowbar_1 0 · February 13, 2013 at 12:11 AM

It's fine. Worse that might happen is that you become a chicken vampire. But, you won't be sparkly, so I, at least, will think you're okay.

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by 608 · about 11 hours ago

Vegan and vegetarian propagandists claim that red meat and other animal flesh rots in your intestines. Where did they get this idea from? Does animal protein/flesh get fully absorbed by your body? Does it digest more efficiently than fibrous plant... (more)

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Mscott 0 · December 12, 2012 at 12:49 AM

Yeah, humans can pretty effectively digest meat. Actually, so can certain apes: To investigate the capacity of chimpanzees to digest meat, feeding trials were carried out on three captive chimpanzees (Pan troglodytes) using a fixed amount of... (more)

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by 608 · about 11 hours ago

I noticed that people that eat a diet high in red meat look much older than what their age is. They gray and wrinkle faster and have big pot bellies. I notice that populations that eat a more plant based diet of nuts, seeds, fruits, vegetables and... (more)

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Kathleen_1 0 · December 06, 2012 at 2:13 AM

I think that, in general, high-meat eaters and SAD eaters get lumped together. Many of the plant eating populations who get written up frequently (ie. kitivans and obkinawans) tend to eat whole-food, VEGETABLE (not grain) based diets. Populations... (more)

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by 5 · about 11 hours ago

I have eaten a paleo diet for at least 6 months now. I am pretty sensitive to what causes inflammation in my body. I can tell by getting a stuffy nose. I find that I get stuffy from eating red meat, especially steak. Does anyone know why this may... (more)

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Stabby 0 · November 12, 2012 at 3:18 AM

There are multiple possibilities and many solutions, I will address them one by one. This first one is speculative, but I have seen a lot of anecdotal evidence to suggest that if you are sensitive to certain grain proteins, which you just might... (more)

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by 35 · about 11 hours ago

So far, I am getting results that contradict each other in my research concerning lowering homocysteine levels. On one end, planet-based diets are deficient in B6, B12, and folic acid which incurs a raised level of homocysteine in the blood. Upon... (more)

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Mscott 0 · November 08, 2012 at 6:02 AM

I was pretty much going to say what Matt said, so I'll just add this study: "The results of the present 6-mo intervention study clearly show that increasing dietary protein intake from 12% to 22% of total energy, with a corresponding increase... (more)

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by 220 · about 11 hours ago

So I am not a big fish person. Really don't like much seafood except for shellfish. Any suggestion on ways to cook it or types to try that are good for non fish eaters. Currently having tilapia. Also if I supplement my omegas is it a big deal to... (more)

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John_Sorrentino 0 · October 18, 2012 at 11:50 PM

Consider seaweed as a source of minerals and iodine. You can buy it dehydrated from any oriental grocery. Add liberally to salads. I would avoid all farm raised fish. Most, but not all tilapia is farm raised. There is nothing wrong with... (more)

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by 5 · about 11 hours ago

Hi, I have had acid reflux for years due to stress and medications. One of these medications, Zantac, is reduce the acid. My stress level has gone down but I am still on a few medications as I have a few health problems. My dr. suggested I go... (more)

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George_Brodie_1 0 · October 03, 2012 at 4:53 AM

Acid reflux is too little acid not too much.

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by 3 · about 11 hours ago

my face gets really red and hot when i eat spaghetti with ragu sauce and pizza

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Renee_2 0 · September 23, 2012 at 7:50 PM

These foods are not Paleo. So why are you posting on this site?

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by 156 · about 11 hours ago

What the hell is this? Seeing a doctor about something else in a few days, so I'll probably ask about it then. ETA: It's totally painless and appeared a few weeks after cessation of a minor pain in the same area that lasted for about 9 months. (more)

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CD 0 · August 18, 2012 at 7:39 PM

how long has it been there? looks like blood. The pain for 9 months could have been a shard of something that slipped out and a little bit of blood came out before it scabbed

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by 5 · about 11 hours ago

They will eat all meats except for red meat?

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BoneBrothFast 0 · July 11, 2012 at 6:08 AM

Because red meat is very high in cholesterol and saturated fat which give you heart disease and cancer. Duh.

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by 5 · about 11 hours ago

I'm about 21 days into Primal eating and I noticed my eyes are always red now. It also started around the same time I think I went into Ketosis. Any idea why this is happening? Something with my thyroid?

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vtbolt 0 · October 03, 2012 at 11:21 PM

carbs to low hence insufficient mucinin, eat a sweet potato

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by 231 · about 11 hours ago

This article - http://www.boston.com/dailydose/2012/05/18/tweaking-dietary-fat-intake-could-help-slow-brain-aging-study-suggests/OO7tmvxhB2E8V0algT7DlL/story.html?comments=all#readerComm has a VERY misleading title, and the conclusions in the... (more)

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Steve_Bergman 0 · April 13, 2013 at 2:34 PM

I don't take sides in these kinds of things. But I am a stickler for discussing the science correctly. What I'm seeing in the responses here reflects a cult mentality. For example, the sentiment of "I haven't read the study but I'm sure someone... (more)

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by 5509 · about 11 hours ago

Possible Duplicate: Recent Longitudinal Study: Red Meat and Higher Mortality I love seafood and eggs but I'm still a little scared of red meat. What do you guys think of this... (more)

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Alex 0 · March 25, 2012 at 11:10 AM

This has already been discussed here: http://paleohacks.com/questions/104557/recent-longitudinal-study-red-meat-and-higher-mortality (more)

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by 569 · about 11 hours ago

Possible Duplicate: Recent Longitudinal Study: Red Meat and Higher Mortality Has anyone read the full article at New York... (more)

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Kevin_13 0 · March 13, 2012 at 1:09 PM

The study is not a new study in the sense that they actually did anything to gather new data. They used two other already published studies and interpreted the data they gathered. The data of the original studies was collected by participants... (more)

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by 11683 · about 11 hours ago

I'm just wondering if the fact that I'm eating more red meat than I ever have before is creating more gas, because of its sulphur content. I found this on the net: "The main sources of dietary sulphur are the sulphur amino acids, found in... (more)

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Huey_1 0 · February 19, 2012 at 5:19 PM

Veggies cause gas. Cheese binds you up and makes veggie fiber necessary. Bacterial colonies in your gut thrive on fiber and veggies and produce copious quantities of methane, enough to power a small city in a blizzard, but the energy can't be... (more)

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by 195 · about 11 hours ago

I love red meat. I am a carnivore through and through. I do eat it every single day, and especially since I don't do fruit or sugar, there is nothing more satisfying than a fatty ribeye with grilled asparagus! But the good stuff aside, lately I... (more)

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Renee_2 0 · December 19, 2011 at 3:14 PM

Maybe you're in ketosis? One of the symptoms is bad breath.

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by 209 · about 11 hours ago

I heard someone say that, is it true and why?

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Nemesis 0 · November 28, 2011 at 11:59 PM

No, that's just vegetarian propaganda at work. We have this stuff in our stomachs called HCI (hydrochloric acid) which begins breaking down food after we chew and swallow it. It can dissolve metals, and our entire digestive system, from saliva to... (more)

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