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by 0 · March 04, 2014 6:54 AM

Was looking to put this on my eggs. I love this stuff... good for buffalo wings too. I noticed it has xanthan gum and sodium benzoate. Everything else if fine. I go all organic but I need my dipping sauce... I love that stuff. I dipped my wings... (more)

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samc 0 · March 04, 2014 6:54 AM

I wouldn't use it. Find a more natural brand or learn to ferment your own hot sauce and get the probiotic benefits. If you make a batch of it you will be swimming in sauce for a long time. I've not made this recipe but it is a simple one to... (more)

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by 0 · February 26, 2014 at 11:42 AM

Hey everyone. I am going to Reb Lobster in a few days. All I am going to get is there King Crab legs and butter to dip it in. They don't say on their site if they use MSG. I saw they don't use hydrogenated oils and their seafood comes from... (more)

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raydawg 0 · February 26, 2014 at 11:42 AM

Who knows if it's real butter or "I can't believe they'd use that $#!+ and give me CVD" - you could always bring a stick of Kerrygold with you and find some way to melt it down - maybe you could melt it ahead of time and put it in a small thermos? (more)

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by -5 · November 25, 2013 5:32 PM

{ ... @alberto-nunez, edit you question again alberto, & put your question text here ... }

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BigGuy 0 · November 04, 2013 9:29 PM

Me too...been on Paleo 6 weeks and getting red 'pin sized 'on abdomen and legs....also hair falling out like crazy!! I'm reintroducing a few grains this week to see if the hair falling stops/slows!

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by 30 · July 09, 2013 at 12:12 AM

AFAIK, I understand that red meat contains tyrosine, a precursor to dopamine. When I google 'red meat dopamine', I find numerous online sources confirming this and listing red meat or 'lean red meat' as helpful for raising dopamine. Except one... (more)

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Mscott 0 · July 09, 2013 at 12:12 AM

I'm guessing the authors just choose those things because they're popularly thought of as "bad for you". The only reason I can think eating red meat might deplete dopamine, while still a huge stretch, is based on burned red meat containing... (more)

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by 45 · July 09, 2013 at 11:22 PM

I thought this was very interesting, just wanted to get some opinions. http://circ.ahajournals.org/content/121/21/2271.long

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Marcy_5 0 · June 11, 2013 4:57 PM

I just wish Drs would keep up with the current research, many of them are still steering their patients in an absolutely wrong direction.

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by 30 · September 03, 2013 5:22 PM

For as long as I can remember the red blood vessels in the white part of my eye are visible. Usually people just point it out but I've thought nothing of it until now. My diet: Perfect Health Diet - Dairy(except butter + ghee) I sleep 7-10 hours... (more)

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Ryan_60 0 · June 08, 2013 7:59 PM

Hi there i'm a second year student optometrist... I'v asked my father who is also an optometrist! Have you seen an optom about it? Also do you wear glasses or contact lenses? Blood vessels around the cornea (the white part) supply oxygen to your... (more)

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by 0 · April 09, 2013 at 12:24 AM

Possible Duplicate: new NYT article on red meat http://www.huffingtonpost.com/2013/04/08/l-carnitine-heart-disease-red-meat-compound_n_3037372.html (more)

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by 166 · April 11, 2013 5:26 PM

http://www.nytimes.com/2013/04/08/health/study-points-to-new-culprit-in-heart-disease.html?ref=health&_r=0 Thoughts? (more)

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nada 0 · April 10, 2013 6:58 PM

a more pertinent question would be why does anyone give a damn about any of this?

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by 150 · September 06, 2013 1:21 PM

Whenever I'm constipated (incomplete evacuation in the morning), I get tiny red bumps on my skin - no pain, no pus, no itchiness, just red and elevated, stays for days if I'm constipation for long. And this had been happening frequently this a... (more)

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LarryBrown 0 · February 26, 2013 at 10:36 AM

Hi, When you suffer from colon constipation, it's vital to eat foods that have the potential to ease your symptoms. the most effective foods for constipation area unit people who provide exaggerated doses of dietary fiber, thanks to the result... (more)

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by 40 · February 22, 2013 5:08 PM

I have a question regarding an article that I recently read which was release by the Johns Hopkins Hospital. Although many of the recommendations coincide with the Paleo views, one important one does not. That one being red meat. I know the red... (more)

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aegix 0 · February 22, 2013 5:08 PM

I would love to see what PH poster "miked" would have to say. IIRC, he is a cancer survivor and chemist and seems to have a very good grasp of many of these kinds of physiological and chemical aspects of these kinds of questions/discussions. (more)

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by 3 · February 18, 2013 3:15 PM

Possible Duplicate: Recent Longitudinal Study: Red Meat and Higher Mortality http://www.nytimes.com/2012/03/13/health/research/red-meat-linked-to-cancer-and-heart-disease.html?_r=1& This sounds scary. What are your thoughts? (more)

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Michael_17 0 · February 18, 2013 2:25 PM

http://paleohacks.com/questions/104557/recent-longitudinal-study-red-meat-and-higher-mortality#axzz2LGDjjmeh (more)

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by 1401 · April 10, 2013 7:22 AM

I just cracked open a few eggs and last one I cracked, the whole albumin looked transparent red. Why is this? Is it edible? Will I get ill if I do? Or should I try to scoop out the red albumin from the good eggs? I just found a picture similar to... (more)

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MiMintzer 0 · February 12, 2013 at 11:47 PM

I think it's blood (fertilized egg perhaps?). Just toss the red part if you can, otherwise toss all of it and start over. You might want to crack each egg individually into a glass before adding it to your bowl.

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by 0 · March 25, 2013 4:22 AM

2 years ago I got extremely ill with a condition called gastroparesis which is a paralysis of the stomach and impaired/delayed digestion. During this period I cut out red meat completely (among other things since phased back in) as I generally... (more)

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Fang 0 · January 28, 2013 at 12:53 AM

If you find you dont tolerate red meat well you should take an iron supplement

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by 11011 · January 23, 2013 3:57 AM

I really love red meat, idk why exactly, but ground beef is something I think tastes awesome. Unfortunately I always feel a weird, like, I'm missing something when I eat it. Just today I was thinking about getting some bubbies saeurkraut again and... (more)

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Mike_T_1 0 · January 22, 2013 8:02 PM

Interesting. I very often eat my beef (browned ground beef or slow cooker brisket) just with saurkraut. I think they go well together. The regular grocery store near me has Gundelsheim brand saurkraut and the only ingredients are white cabbage... (more)

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by 578 · December 12, 2012 at 10:11 PM

Vegan and vegetarian propagandists claim that red meat and other animal flesh rots in your intestines. Where did they get this idea from? Does animal protein/flesh get fully absorbed by your body? Does it digest more efficiently than fibrous plant... (more)

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dzone 0 · September 07, 2013 at 12:44 AM

YES!!! It will!!! Meat is really terrible for your colon, if you've been ingesting it for a long time it's a good idea to do a colon cleanse!

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by 578 · June 25, 2013 3:53 AM

I noticed that people that eat a diet high in red meat look much older than what their age is. They gray and wrinkle faster and have big pot bellies. I notice that populations that eat a more plant based diet of nuts, seeds, fruits, vegetables and... (more)

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bluekitty 0 · June 25, 2013 3:53 AM

those "red meat eaters" are at the same time mostly grain eaters, dairy eaters and sugar eaters. also called SAD-people. that's the point, don't blame it on the red meat just cause the vegans do.

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by 5 · March 05, 2013 7:22 AM

I have eaten a paleo diet for at least 6 months now. I am pretty sensitive to what causes inflammation in my body. I can tell by getting a stuffy nose. I find that I get stuffy from eating red meat, especially steak. Does anyone know why this may... (more)

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ermahampton 0 · March 05, 2013 7:22 AM

Considering to take Trypsin Chymotrypsin along w/B1, B6, B12 to treat pain from a herniated disc. Is this a good idea. If so, what is the dosage can I take? What are the side effects/? (more)

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by 35 · November 08, 2012 6:02 AM

So far, I am getting results that contradict each other in my research concerning lowering homocysteine levels. On one end, planet-based diets are deficient in B6, B12, and folic acid which incurs a raised level of homocysteine in the blood. Upon... (more)

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Mscott 0 · November 08, 2012 6:02 AM

I was pretty much going to say what Matt said, so I'll just add this study: "The results of the present 6-mo intervention study clearly show that increasing dietary protein intake from 12% to 22% of total energy, with a corresponding increase... (more)

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by 220 · October 19, 2012 4:25 AM

So I am not a big fish person. Really don't like much seafood except for shellfish. Any suggestion on ways to cook it or types to try that are good for non fish eaters. Currently having tilapia. Also if I supplement my omegas is it a big deal to... (more)

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Baba 0 · October 19, 2012 4:25 AM

Start out with white fish. Oily fish like sardines and mackerel are a bit more difficult. And just about any fish benefits from the butter-garlic-parsley-lemon treatment - the sauce alone will make you love fish!

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by 5 · October 04, 2012 4:26 AM

Hi, I have had acid reflux for years due to stress and medications. One of these medications, Zantac, is reduce the acid. My stress level has gone down but I am still on a few medications as I have a few health problems. My dr. suggested I go... (more)

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Jc_7 0 · October 04, 2012 4:26 AM

I was diagnosed with GERD. The doc gave me a list of things not to eat. I quit my job and it went away. Now I eat anything I want. Diet is certainly part of the equation, but not the necessarily the answer.

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by 60 · October 28, 2012 1:22 AM

i have a non-paleo friend who gets migraines. for whatever reason he seems to think red meat is a trigger for him, so he's cut it out completely. a life with out steak?! i mean really, i feel sorry for the guy. is red meat really related to... (more)

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Tyler_F 0 · September 29, 2012 2:57 PM

Does he drink pop? Coffee? Caffeine was a big trigger for me pre-Paleo. (It's fine now, for whatever reason.) Other triggers from my "three migraines a week" days: MSG, sugar (too much or too little), back/neck problems (fixed by lifting and... (more)

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by 3 · September 23, 2012 7:50 PM

my face gets really red and hot when i eat spaghetti with ragu sauce and pizza

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Renee_2 0 · September 23, 2012 7:50 PM

These foods are not Paleo. So why are you posting on this site?

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by 1019 · September 21, 2012 at 12:20 PM

Any risks associated with eating red meat on a daily basis?

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bbqislands 0 · September 21, 2012 at 12:20 PM

Of Course! Every thing in excess is not good for health. Know more about BBQ Islands: High Quality Barbecue Grill Accessories

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by 458 · September 20, 2012 at 11:27 PM

I often find that I get CRAZY HOT after a meal. Sometimes I get flushed and sweaty, but most often I just get really, really hot without any visible changes. I've mostly ignored these weird hot flashes, but today I had a really intense one and... (more)

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Megan_16 0 · September 07, 2013 at 12:44 AM

If you're eating fairly low in carbs, you may be in ketosis. I've heard people mention that this sometimes makes them feel very hot, almost as if they can feel the fat-burning over time.

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by 476 · August 27, 2013 5:21 AM

Looks good in theory, with the high vit A precursors that will work better with the fat(than a carrot) and vit E which is found to be decreased in sebum of acne sufferers. Anything im missing?

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Tony_10 0 · December 18, 2012 at 12:34 PM

If your acne is caused by vitamin A or E deficiency then maybe..could well be something else though. I assume the carotenes would be absorbed much better than from carrots or other fibre bound carotenes but you still may only get a fraction of... (more)