Red Meat Questions
I don't really like the taste of red meat, so I currently only eat chicken, turkey, salmon, eggs, sweet potatoes, macadamia nuts, kale, spinach, broccoli, coconut oil, himalayan sea salt and blueberries. According to chronometer this cover all the... (more)
I live in LA where there are lots of hippies and health conscious people. I've lost count of the number of people who've tried to lecture me on how my steak has saturated fat and is going to kill me.And then they smugly go back to eating their fat... (more)
The only meat I have left in the fridge smells a little "off." I bought it about a week ago from whole foods (it's good quality level 4 beef if that counts). I'm slow cooking it now to soften the marrow and then I plan on frying it... Should I... (more)
It might be okay to eat sometimes but you could get really sick. Even though you spent a lot of money on it I wouldn't risk it. Try freezing your meat when you buy it, this is what I do to keep quality meat from going bad on me.
Hi everyone, I need some advice. I have been strict SCD/Paleo for 9 months now and have had a wonderful time cooking with coconut, veggies, and healthy fats. I started SCD because I was diagnosed with Crohn's disease and was severely... (more)
1. As I'm researching the question about whether or not animal protein rots in the gut, I came across this really interesting (albeit somewhat gross) article about digestion:... (more)
I've been pretty strict paleo for 4 months and am dealing with hormonal imbalances and what I'm pretty sure is chronic inflammation. So many websites (including paleo ones) say to limit red meat as it is inflammatory. However, a lot of posts... (more)
Hello just wondering if people would be willing to spill out thier meat diet during the week. i.e. for me would be the following Monday - eggs, hamburger, hamburger(leftovers) Tuesday - eggs, tacos(angus beef), Chicken Wednesday - eggs, chicken,... (more)
What are the benefits (if any) of adding red meat? I haven't had it in several years, but I'm adding it back in, mainly for variety, but I'd like to know of any added health benefits. We eat quite a bit of chicken and turkey and have fish once or... (more)
Is there any reason it wouldn't be wise to eat pork as ones main source of meat? I know red meat is generally recommended by the paleo diet doc's but apart from burgers/ground beef or a roast joint i don't enjoy beef much, i guess im a rare freak... (more)
Hi all, my info requests below are many, and I can but hope that isn???t too annoying! I had breast cancer back in 2011 (had a lumpectomy and radiotherapy but no chemo) and since then have woken up to diet equalling health. I was led to believe... (more)
I am intolerant to almost everything and I am a SIBO-starving diet (soup with zucchini and carrot, meat and egg yolks). I always go by the way my body feels. I eat whatever it tells me to eat. For some weird reason, I feel I should not be eating... (more)
Hi All, In short, male 29-years old, had lifelong bloating and digestion issue but nothing major until about 5 years ago when I started getting much worse, likely due to caffeine and pre-workout supplements and years of yo-yo dieting. I started... (more)
Ok I can't stand red meat or pork. I eat mostly chicken. Would eating paleo with veggie fruit + nuts and chicken work? I understand the fat is needed and results are better with red meat but am I wasting time with chicken only?
It was recently recommended to me that I watch my red meat intake, as it may be exasperating my IBS symptoms. In response, I gave up red meat completely about 2 weeks ago and can say that I've definitely noticed a change. Mainly less... (more)
Generally the farms where the farmers are killing their own stuff, are the grass-fed, organic pastures, yuppie-loved farmers. Does the traditional, agricultural CAFO farming model kill more animals than the grass-fed, organic meat industry? In... (more)
I am used to having severe food sensitivities and energy fluctuation. When I discover that any particular food gives me problems - it is nothing new to me - most foods do. However, I still don't get it... I was put on a low-carb version of Paleo... (more)
Looking for any clues, advice, suggestions here... Lately, like the last year or so, I find that stewed meats really upset my stomach and feel too rich or intense or something. I can only manage a few bites. It doesn't seem to matter what type... (more)
I eat stew every single day. I've tried a few times adding onions or garlic, and it always ended with stomach pain, so my advice is to get rid of the onions, garlic, and spices. I only add a bit of salt at the end and that works great.
Conspiratorial thought; -Could it be the government/food industry trying to wain us from expensive high/maintenance foods?...chickens seem easier to raise than pigs and cattle weighing thousands of pounds. -Is it because animals like cows &... (more)
Any risks associated with eating red meat on a daily basis?
I've been on paleo for a couple of months now. I try to only eat meat when I know that it's well raised, well treated meat. In effect, this means I don't eat very much meat at all. In the past few weeks I've eaten some nice big steaks twice. On... (more)
I recently went away on holidays with a bunch of friends, all into 'health and fitness', including a vego and 3 people who are on a special 'low fat' diet, then there was me smashing down bacon and eggs cooked in a fat knob of butter every day,... (more)
From the Third Chimpanzee: ???The mystique of Man the Hunter is now so rooted in us that it is hard to abandon our belief in its long-standing importance. Today, shooting a big animal is regarded as an ultimate expression of macho masculinity.... (more)
So I just did the stupidest thing. I had some frozen grass-fed ground beef in the freezer and I wanted to make some for lunch so I unwrapped it poured on spices, put some CO in the pan, and started to cook it per usual. Except it didn't really... (more)
http://www.marksdailyapple.com/will-eating-red-meat-kill-you/#axzz1xFhNiq83 So I know this is the article everyone goes to in combating the red meat terror, but when stuff like this comes out... (more)