Reintroduction

Reintroduction

Reintroduction Questions

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by 58 · about 12 hours ago

I've always (10 years or more) struggled with depression, energy and motivation, and was diagnosed with Hashimoto's and Chronic Fatigue around that time as well. I tend to do pretty well with depression on weekdays but on weekends I can... (more)

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jen47 0 · April 28, 2014 at 6:46 PM

I went on a gluten-, dairy- and egg-free diet for one month to follow the Wahls Diet. I added eggs back in at the end of one month, eating one or more eggs a day. 4 days after adding the eggs, I felt lethargic. Five days after adding the eggs,... (more)

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by -5 · October 25, 2014 at 4:15 AM

After almost four weeks of strict paleo I have had my non paleo day.I have done two weeks high fat lowish carb paleo and two weeks moderate fat high carb and protein from only vegies, fruit and meat.Last night I had:Monster energy drink before the... (more)

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Janknitz 0 · July 15, 2014 at 7:46 PM

You seem to be treating a general paleo diet as a short term elimination diet. If that works for you, then fine. But you may want to look at a more targeted reintroduction, so that you will be more sensitive to subtle changes which may occur... (more)

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