Hi hackers, since ZC/VLC doesn't work for me, I've decided to adopt a moderate carb Kitava-like diet. Btw: There was a short documentary on German television about the Yari Yari, an idigenous tribe from new guinea - quite similar to the... (more)
Unfortunately you live in Germany. Are there any local immigrant groups where you live that comes from an island/coastal culture? These have been a big resource for me, in terms of local markets where I can buy their foods, get advice, and learn... (more)
i have a few friends who are having tons of issues with their childrens behavior and, being the paleo devotee that i am, i can recognize that the gluteny pizza, cereal bars, chips, cupcakes and other unidentifiable food-like substances that their... (more)
I am always reluctant to give out unsolicited advice, it has rarely done me good...however, I am a parent of a child with ADHD, and so I totally relate to the desire to help someone out who is struggling in their family in a way that seems so... (more)
this course looks very informative, but is rather pricey. i'm wondering if anybody has taken it & if you can recommend it?
I'm sitting around looking at my bottle of 5-HTP and I notice that it's made from a seed. I do some research trying to understand the nutritional profile of the seed (because doc says I still have too many seed oils in my diet despite being pretty... (more)
So, we all know why we are Paleo/Primal/lacto-Paleo. We know why we eat the way we do (for the most part). So can we get a little more specific about anti-nutrients? What are they? Do they have names? Do they not have names because that... (more)
I'm moving back to Florida in a couple weeks, and since I wasn't eating Paleo when I lived there before, I was trying to scope out some resources. Does anyone know of places to get grassfed meats, pastured eggs, raw dairy, or local veggies in the... (more)
What would you recommend to a type I diabetic? Any specific dietary (or other) things? Do you have any good resources, papers, reads, blogs, ... for type I diabetics? Thank you!
I don't have any specific resources to recommend, I just wanted to share this with you; my nutrition instructor is type one(actually 1.5 since it was diagnosed in adulthood, but it's the same thing)diabetic, and with the way she eats, she rarely... (more)
We live in an amazing city - yet I need a resource list. Can anyone help with sources for great pastured meats, eggs. and non-pasturized dairy. The Farmers Markets will be ending for the season and I need (if possible) a one stop shop for all... (more)
I've always been curious how many people come to PaleoHacks first in their Paleo transition. It always seems like people ask questions that are fairly rudimentary and covered in great detail on any of the major Paleo blogs. Are people just not... (more)
Well, I came down a not-so-traditional path...perhaps off the beaten path one might say. I began my college life as a student in dietetics. Yes, I was a former follower of the eat less, move more, carbs are great, 6-10 servings of grain a day,... (more)
Okay, sorry for my long absence, but you'll see why. 3 months ago, my husband was rushed to the ER, having trouble breathing, coughing up crap from his lungs, muscle spasm and SUPER high blood pressure (210/140). Much testing later, poof, we... (more)
Hello Warriors! So...I need some recommendations. I've been buying duck, bison and elk when I can - but I REALLY want meats from my childhood - venison and rabbit! YUM! However, I am having a REALLY hard time finding a way to obtain these since I... (more)