Heya!

I'm to the site, and the whole paleo thing. Previously was doing the whole healthy grains thing and was going nowhere but the rest room with IBS.

6 Months paleo, 29, 5' 6", down to 142Lb, 14% bf and a very happy boy!

Here's my fasted blood work (mmol), not sure if its good or bad.....or how to do the ratio's?

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Liver function tests (X77WP)

ALT/SGPT serum level (44G3.) 58 u/L

Serum albumin level (XE2eA) 43 g/L

Serum alkaline phosphatase level (XE2px) 75 u/L

Serum bilirubin level (44E..) 13 umol/L

Serum lipid levels (XE2q7)

Serum cholesterol level (XE2eD) 5.0 mmol/L

Serum triglyceride levels (XE2q9) 1.1 mmol/L

Serum HDL cholesterol level (44P5.) 1.12 mmol/L

Serum LDL cholesterol level (44P6.) 3.4 mmol/L

Total cholesterol:HDL ratio (44PF.) 4.5 1/1

Urea and electrolytes (X77VVi)

Serum sodium level (XE2q0) 139 mmol/L

Serum potassium level (XE2pz) 3.9 mmol/L

Serum urea level (XMOlt) 7.2 mmol/L

Plasma Fasting Glucose Level (44g1) 5.2 mmol/L

Full Blood Count (424…) Haemoglobin Concentration (Xa96v) 13.7 g/dL

Total white blood count (XaldY) 4.4 10*9/L

Platelet Count - Observation (42P) 174 10*9/L

Red Blood Cell Count (426) 5.26 10*12/L

Mean cell count (42A) 77.4 fL

Haematocrit (X76tb) 0.407 1/1

Mean cell haemoglobin level (XE2pb) 26.0 pg

Mean cell haemoglobin Concentration (429) 33.7 g/dL

Red blood cell distribution width (XW2mO) 13.30%

Neutrophil Count (42J) 1.88 10*9/L

Lymphocyte Count (42M) 1.96 10*9/L

Monocyte Count - observation (42N) 0.36 10*9/L

Eosinophil count - observation (42K) 0.21 10*9/L

Basophil count (42L) 0.02 10*9/L

Heya!

I'm to the site, and the whole paleo thing. Previously was doing the whole healthy grains thing and was going nowhere but the rest room with IBS.

6 Months paleo, 29, 5' 6", down to 142Lb, 14% bf and a very happy boy!

Here's my fasted blood work (mmol), not sure if its good or bad.....or how to do the ratio's?

Liver function tests (X77WP)

ALT/SGPT serum level (44G3.) 58 u/L

Serum albumin level (XE2eA) 43 g/L

Serum alkaline phosphatase level (XE2px) 75 u/L

Serum bilirubin level (44E..) 13 umol/L

Serum lipid levels (XE2q7)

Serum cholesterol level (XE2eD) 5.0 mmol/L

Serum triglyceride levels (XE2q9) 1.1 mmol/L

Serum HDL cholesterol level (44P5.) 1.12 mmol/L

Serum LDL cholesterol level (44P6.) 3.4 mmol/L

Total cholesterol:HDL ratio (44PF.) 4.5 1/1

Urea and electrolytes (X77VVi)

Serum sodium level (XE2q0) 139 mmol/L

Serum potassium level (XE2pz) 3.9 mmol/L

Serum urea level (XMOlt) 7.2 mmol/L

Plasma Fasting Glucose Level (44g1) 5.2 mmol/L

Full Blood Count (424…) Haemoglobin Concentration (Xa96v) 13.7 g/dL

Total white blood count (XaldY) 4.4 10*9/L

Platelet Count - Observation (42P) 174 10*9/L

Red Blood Cell Count (426) 5.26 10*12/L

Mean cell count (42A) 77.4 fL

Haematocrit (X76tb) 0.407 1/1

Mean cell haemoglobin level (XE2pb) 26.0 pg

Mean cell haemoglobin Concentration (429) 33.7 g/dL

Red blood cell distribution width (XW2mO) 13.30%

Neutrophil Count (42J) 1.88 10*9/L

Lymphocyte Count (42M) 1.96 10*9/L

Monocyte Count - observation (42N) 0.36 10*9/L

Eosinophil count - observation (42K) 0.21 10*9/L

Basophil count (42L) 0.02 10*9/L